Alchemilla, the herb of women, has been used as a medicinal plant since the Middle Ages. At that time, alchemists believed they could extract gold from the drops of water on the leaves. In naturopathy, the herb is mainly used for "women's complaints", such as menstrual pain, PMS or menopausal symptoms. The tannins contained are said to have an anti-inflammatory and antispasmodic effect.
With our big Alchemilla remedy test 2021 we want to help you find the best remedy for you. We have compared different types of remedies with each other and listed the respective advantages and disadvantages. This should make it easier for you to decide which remedy to buy.
- 1 Weekly newsletter with the best personal finance tips
- 2 Summary
- 3 The Best Alchemilla: Our Picks
- 4 Guide: Questions you should ask yourself before buying an Alchemilla remedy
- 5 Decision: What types of Alchemilla remedies are there and which is the right one for you?
- 5.1 What distinguishes Alchemilla drops and what are their advantages and disadvantages?
- 5.2 What are the advantages and disadvantages of Alchemilla suppositories?
- 5.3 What are the characteristics of Alchemilla tea and what are its advantages and disadvantages?
- 5.4 What are the advantages and disadvantages of Alchemilla capsules?
- 5.5 What distinguishes Alchemilla globules and what are their advantages and disadvantages?
- 6 Buying criteria: You can compare and evaluate Alchemilla remedies based on these factors
- 7 Facts worth knowing on the subject of Alchemilla
- Alchemilla or lady's mantle is a medicinal plant from the rose family. The plant grows throughout the northern hemisphere.
- Alchemilla has so-called tannins, which have an astringent and anti-inflammatory effect.
- In homeopathy, lady's mantle is used to relieve period pains or gastrointestinal complaints. There are Alchemilla capsules, drops, suppositories, globules and tea.
The Best Alchemilla: Our Picks
Guide: Questions you should ask yourself before buying an Alchemilla remedy
What is Alchemilla?
The plant is found throughout the northern hemisphere, especially in moist locations. The medicinal herb is often used for tying bouquets.
Alchemilla has so-called tannins, which have an astringent and anti-inflammatory effect. As a medicinal plant, it is used, for example, for gastrointestinal complaints or menstrual disorders. You can also prepare the plant as a salad, but its taste is rather bitter.
It is better to take Alchemilla in the form of tea, capsules or drops. The Alchemilla mother tincture is widely used and is available from various manufacturers. The term mother tincture comes from homeopathy and means a concentrated, liquid preparation from the fresh plant.
What active ingredients does Alchemilla contain?
- astringent (astringent)
Alchemilla is a popular remedy in folk medicine and is used in various fields. However, only the astringent effect is officially recognised.
In homeopathy, the herb is used, among other things, for "women's complaints" such as menstrual pain or menopausal complaints. The plant is also widely used as a remedy for stomach and intestinal complaints and inflammation of the mouth.
What is Alchemilla used for?
In general, the medicinal plant is said to provide relief from colds and flu-like infections, minor gastrointestinal complaints and as a gargle solution for inflammations in the mouth, e.g. aphthae. The plant is also said to have healing powers for the following ailments:
- various mucous membrane inflammations (e.g. oral mucosa)
- external wounds
- mild kidney complaints
- Eye swelling
Alchemilla is also said to help relieve pigmentation spots or blemished skin.
Alchemilla for fertility and miscarriages
In naturopathy, alchemilla is also used to fulfil a desire to have children. Many women trust the healing power of alchemilla after several previous miscarriages. The mother tincture of Alchemilla is often used to prepare the body for a future pregnancy and to reduce the risk of further miscarriages.
The herb is also said to strengthen the uterus and improve luteal hormone production. It is said that the mother tincture of lady's mantle also reduces pain during childbirth. However, there is disagreement among scientists about these effects.
Influence of Alchemilla on the menstrual cycle
Lady's mantle is said to have a hormonally supportive effect on the menstrual cycle. On the one hand, it promotes ovulation and thus fertility in the first half of the cycle. On the other hand, it also alleviates complaints in the second half of the cycle.
Alchemilla can reduce menstrual discomfort, such as abdominal pain, and make the cycle and thus menstruation more regular again. Mood swings during the period can be balanced by the regulation of the corpus luteum hormone.
Alchemilla for cysts
A cyst is a cavity filled with tissue or fluid and can also form in the ovaries, for example. Ovarian cysts are surrounded by a capsule and are often as large as a cherry. Ovarian cysts usually go away on their own.
If they do not, ovarian cysts can cause menstrual irregularities, pain in the abdomen, constipation or discomfort during urination. A women's mantle cure is said to help with cysts and ovarian inflammation. If you notice these symptoms, however, you should definitely consult a doctor.
Alchemilla for fibroids
Myomas are nodular growths that can form in the muscle layer of the uterus. These nodules are benign tumours and are common in women between 35 and 50.
Normally, these growths disappear on their own. Myomas can cause pressure problems, frequent urination, constipation or cramps. Smaller and symptom-free fibroids can be treated with Alchemilla mother tincture.
Alchemilla during pregnancy
In homeopathy, Alchemilla mother tincture is sometimes recommended during pregnancy. Doctors, however, tend to advise against this, as taking Alchemilla mother tincture can indeed induce pregnancy, but during this pregnancy it can lead to complications.
How much do Alchemilla remedies cost?
The price for the liquid preparations, such as the mother tincture solution, is around €15 to €20, depending on the quantity.
|drops||15 € - 20 €|
|tea||about 10 €|
|capsules||about 15 €|
|suppositories||about 15 €|
|globules||between about 8 € and 15 €|
You can get women's mantle tea for less than 10 €.
Alchemilla capsules cost around 15 €.
Suppositories are available from about 15 €.
Globules with Alchemilla cost between about 8 € and 15 €.
Where can I buy Alchemilla remedies?
According to our research, these online shops sell the most Alchemilla remedies in Germany:
All of the Lady's Mantle remedies presented are listed with a link to at least one of these online shops. If you have found a remedy that meets your requirements, you can buy it right away.
What are the alternatives to Alchemilla remedies?
- Yarrow: Yarrow can be used as a tea or cream and contains flavones and tannins, just like lady's mantle. In addition, the plant also consists of azulene, eucalyptol and bitter substances. These substances have anti-inflammatory, antibacterial, antispasmodic and haemostatic effects. Yarrow tea is given for gastrointestinal disorders, inflammations, menstrual cramps or problems with the gall bladder.
- Monk's pepper: Another plant that is similar to lady's mantle in its effect is monk's pepper or Agnus castus. In naturopathy, it is considered a medicinal plant for female complaints, such as menstrual disorders, PMS or menopausal problems. Monk's pepper contains essential oils, iridoid glycosides, flavonoids and bitter substances. These substances have a cycle-regulating effect.
Unlike Alchemilla, only the fruits of this herb are used. Monk's pepper can be bought in the form of capsules or tablets.
- Bryophyllum: Another homeopathic medicinal plant with similar effects is Bryophyllum or also called brood leaves. This plant originates from Madagascar, but has also spread to other countries. Breeding leaves are said to alleviate PMS symptoms and positively influence the female cycle. Furthermore, they are said to help with childbearing and inhibit labour pains. The leaves are mainly used and sold as tablets, globules or powder.
- Pulsatilla: Other uses of the pasque flower include colds, stomach upsets, toothache, otitis media, diarrhoea and chicken pox. The pasque flower is a native plant with purple petals and is taken as drops or globules.
What are the side effects of alchemilla?
Tannins can also have a negative effect on the absorption of medicines in the intestines, which is why we recommend not taking preparations with lady's mantle at the same time as other medicines.
Alchemilla also contains a plant hormone that has a spasmolytic effect on the uterus and can trigger premature labour. Premature birth or miscarriage can also be the result. Pregnant women should therefore avoid the herb.
In any case, you should seek advice from your doctor or pharmacist before using alchemilla.
Decision: What types of Alchemilla remedies are there and which is the right one for you?
What distinguishes Alchemilla drops and what are their advantages and disadvantages?
The Alchemilla mother tincture is the most common type of Alchemilla remedy. It comes in the form of drops, for example from Ceres or DHU. The vials are available in 20 ml or 50 ml. Besides Alchemilla vulgaris, the drops contain ethanol.
The advantage of alcoholic tinctures is that they are absorbed well and quickly by the organism. The ingredients of the tincture enter the bloodstream after about 15 minutes after ingestion. Alcohol (ethanol) as a solvent is also important to extract and concentrate the plant substances. It also preserves the healing substances for a long time.
Usually 5 drops are taken 1-3 times a day, this is very easy due to the simple dosage of the bottle. You can swallow the drops undiluted or in a little water.
If the symptoms improve, the number of drops should be reduced. If the symptoms do not improve, you should definitely see a doctor. You should also not take homeopathic medicines for too long.
The taste of Alchemilla is not very pleasant and rather bitter. If you don't like bitter, we recommend Alchemilla capsules or globules.
What are the advantages and disadvantages of Alchemilla suppositories?
Suppositories with Alchemilla are a mild aromatic care product and protect and stabilise the vaginal flora. They are made for vaginal care in cases of mild irritation and as a cure after infections. They can also be used as a lubricant.
The suppositories contain various essential oils as well as gynaecological tincture and neutral suppository mass (hard fat). Rose oil, geranium oil, marigold or coneflower produce a pleasant scent in the external vaginal area after the suppository mass has melted.
The suppositories are available in packs of 10 or 30. The daily dose is one suppository in the evening. Vaginal insertion may be uncomfortable. If you are very sensitive in this area, we recommend the other Alchemilla alternatives mentioned.
We do not recommend using the suppositories to treat any medical condition. In this case you should consult a doctor.
The Lady's Mantle suppositories should be stored in a cool place and can be kept for up to one year.
What are the characteristics of Alchemilla tea and what are its advantages and disadvantages?
Lady's mantle tea has been drunk since the Middle Ages. It is best to drink tea that is organically grown, as this way you can avoid ingesting harmful substances. Alchemilla tea consists of the finely chopped, dried leaves of the medicinal plant.
The tea is usually packed in 100 g or 250 g packages. You can drink it warm or cold.
- Hot infusion: Pourhot water over one to two grams of dried lady's mantle leaves and leave to infuse for about ten minutes. Then strain. It is best to drink two to three cups a day between meals.
- Cold extract: The cold version of the tea works in the same way as the warm infusion. After straining, simply leave the warm tea at room temperature for several hours until it has cooled down.
If lady's mantle grows in your garden, you can of course make your own tea. Simply let the leaves dry and then cut them into small pieces.
Due to the tannins in the herb, the tea can taste bitter, similar to the Alchemilla mother tincture. If you do not like bitter drinks, we recommend taking capsules or globules.
What are the advantages and disadvantages of Alchemilla capsules?
Alchemilla capsules contain an extract of lady's mantle. Often combined with vitamins and other substances, the capsules have a high active ingredient complex. In addition to the medicinal herb, most capsules also contain calcium, magnesium, zinc, vitamin B, vitamin D, Rhodiola rosea extract, iron, biotin and coenzyme Q10.
The advantage of the capsules is a high concentration of the lady's mantle extract and the easy intake and dosage.
Take one capsule once a day with some liquid. The recommended daily dose of one capsule should not be exceeded. The capsules can be taken with or after food.
The preparation should be stored out of the reach of children, dry, protected from light and not above 25°C.
What distinguishes Alchemilla globules and what are their advantages and disadvantages?
Globules are small white balls that are taken orally. A distinction can be made between different potencies. Potencies in homeopathy describe the way in which these remedies are processed. This process is called potentisation.
Alchemilla globules are available in different potencies. For self-treatment, the potencies D6 - D12 are usually recommended. Usually 10 globules are taken at once.
In order not to endanger a healing effect, you should observe the following rules:
- Let the globules slowly melt in your mouth.
- Before taking the globules, the mucous membranes of the mouth should have been clean from food and drink, nicotine or alcohol for 15 minutes.
- Strong-smelling essential oils (e.g. mountain pine or menthol) and solvents should be avoided during application.
- To be on the safe side, avoid mint, toothpaste, chewing gum, coffee and alcohol or severely limit use, especially shortly before and after ingestion.
Buying criteria: You can compare and evaluate Alchemilla remedies based on these factors
Alchemilla remedies are available in different dosage forms, namely as capsules, drops, globules, suppositories and tea.
Alchemilla capsules usually contain a combination of an extract of the lady's mantle and other substances such as vitamins, calcium, magnesium, etc. The capsules can also be taken as a supplement. With the capsules, you can also take other health-promoting substances in addition to the active ingredients of the herb.
Alchemilla tea is made from the dried leaves of the medicinal plant. You can buy it or easily prepare it yourself. This way you avoid plastic packaging and protect the environment.
The Alchemilla mother tincture is available in the form of drops. In the tincture, an extract of lady's mantle is dissolved in alcohol and thus becomes very concentrated. For the tincture, fresh leaves are usually harvested and then doused with alcohol. The mother tincture is available for purchase, for example from the brands Ceres or DHU. You can also make the tincture yourself. You can find instructions on how to do this below.
|Capsules||combination of lady's mantle extract and other substances|
|Tea||from dried leaves|
|Drops||tincture of lady's mantle extract with alcohol|
|Globules||small, white balls with lady's mantle extract|
|Suppositories||rose oil or geranium oil mixed with suppository mass|
Globules are very well known in homeopathy and are used for different areas. These small, white globules are also available with the active ingredients of lady's mantle in different potencies.
Alchemilla suppositories, like the capsules, also contain additional substances, such as rose oil or geranium oil. These are mixed with a suppository mass, i.e. hard fat.
As you can see, lady's mantle tea is the purest form of Alchemilla remedy because it is not mixed with other substances and the leaves do not need to be processed further.
However, you may not get all the active ingredients of the medicinal plant from the tea. If you need a higher concentration of active ingredients, you may want to use the other forms explained.
How to take
The homeopathic remedies made from lady's mantle also differ in the way they are taken. Except for the suppositories, all medicines are taken orally, i.e. by mouth.
The lady's mantle tea leaves are boiled and then drunk either warm or cold.
The alchemilla capsules are swallowed with a glass of water.
Globules should be allowed to dissolve slowly in the mouth. It is important to wait at least 15 minutes after eating so that the mouth is free of food and drink.
Alchemilla rose suppositories are an exception to this rule. The suppositories are inserted into the vagina and melt there. In the process, they spread a pleasant rose fragrance. They serve as a vaginal care product.
Active ingredient dosage
The concentration in the various Alchemilla preparations can vary.
As already mentioned, Alchemilla capsules are often combined with other substances. Therefore, they vary in their dosage of active ingredients. One capsule can contain between about 60 and 100 mg of lady's mantle extract.
In contrast, only one to two grams of the dried lady's mantle leaves are used in tea.
Furthermore, 20 ml of Alchemilla tincture contains about 6 ml of Alchemilla vulgaris. Six ml corresponds to about 60 mg, which means that the Alchemilla capsules and the mother tincture have approximately the same dosage.
Globules are given in potencies. For lady's mantle, the recommended potencies are D6 - D12. The dosage of the active ingredient is difficult to state here. However, a 10 g bottle contains about 1,200 globules.
It is also difficult to determine the concentration of the extract in Alchemilla suppositories. According to the alternative practitioner Margret Madejsky, 10 % of the mother tincture of lady's mantle is added to the suppository mass. The suppositories are available in 10 or 30 pieces.
Facts worth knowing on the subject of Alchemilla
Which Alchemilla plant varieties are there?
Lady's mantle is widespread all over the world and there are countless varieties. The best way to find out more is to go to a well-stocked nursery or consult a medicinal plant expert.
The varieties are differentiated according to leaf type, flower colour and size. For example, there is silver lady's mantle (Alchemilla hoppeana), Alchemilla mollis (large-leaved lady's mantle) or dwarf lady's mantle (Alchemilla faeroensis).
Probably the most widespread variety is the yellow-green, common or common lady's mantle, in Latin Alchemilla xanthochlora. As the name suggests, it has yellow-green flowers.
How do I care for an Alchemilla plant?
The Alchemilla plant likes a semi-shady or shady, moist location. A sandy soil is ideal. The plant feels best at the edge of a stream or pond. If you want to fertilise the plant, you should use a mineral fertiliser such as blue grain.
After flowering, the medicinal herb should be cut back to the ground. The plant will then sprout new leaf rosettes. The plant usually reproduces very quickly and is very easy to care for.
How can I make the Alchemilla mother tincture myself?
To make an Alchemilla mother tincture, pour at least 40% alcohol (e.g. schnapps such as grain, grappa, fruit schnapps, vodka) over the dried or freshly collected leaves in a ratio of 1:5 in a screw-top glass. Then leave the tincture in a warm, dark place for four weeks.
Shake regularly so that everything is mixed. Then strain the liquid and fill it into small bottles. Take 15 drops directly or dissolve them in a glass of water once to three times a day.
This video explains how to make the tincture yourself. You will also learn the most important facts about the herb.
How can I make Alchemilla tea myself?
As mentioned above, making Alchemilla tea is very easy. If you own a lady's mantle plant, it is of course even easier. Otherwise you can often find the herb on horse or cow pastures. The plant prefers damp and shady areas. Between May and August is the best time to collect it.
Pluck off the leaves, clean them carefully (do not wash too much, otherwise the leaves will dry badly) and dab them with kitchen paper. Then lay the leaves on kitchen paper or newspaper in a dry room and let them dry. Then chop up the dried leaves and store them in an airtight container.
The other method of drying lady's mantle is with the help of an automatic dehydrator. If you have such a device or want to buy a new one, you should make sure that the temperature does not exceed 50 degrees during drying. Lower temperatures are gentler on the plant, but also mean more time is needed.
What is behind the Alchemilla dewdrops?
The botanical name of lady's mantle comes from the word alkemelych (alchemy). The alchemists tried to extract gold from the dewdrops of the medicinal plant. The plant secretes water through small pores on the leaf edge. These drops are called guttation drops.
The scientists of the time were so puzzled by this that they called it an alchemist's herb, hence the name Alchemilla.
Picture source: Pavan/ 123rf.com