Last updated: August 11, 2021

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Welcome to our big barley grass powder test 2022. Here we present you with barley grass powder that we have tested in detail. We have compiled detailed background information and added a summary of customer reviews on the internet.

We would like to make your purchase decision easier and help you find the best barley grass powder for you. You will also find answers to frequently asked questions in our guide. If available, we also offer interesting test videos. Furthermore, you will also find some important information on this page that you should definitely pay attention to if you want to buy barley grass powder.

The most important facts

  • Barley grass powder is a natural food supplement that contains high-quality vital substances and nutrients
  • Barley grass has a positive effect on the body: it detoxifies the body, provides energy and helps especially with intestinal diseases
  • The green miracle cure is available as a powder, as pressed pellets, as capsules or as an elixir

The Best Barley Grass Powder: Our Picks

Guide: Questions you should ask yourself before buying barley grass powder

What is barley grass powder?

Barley grass powder is a food supplement. Due to its high nutrient content and valuable ingredients, barley grass powder is considered an absolute superfood. In America and Asia, this miracle cure has been used for a long time.

Barley grass is cultivated all over Europe. The green miracle also grows in Germany. (Source: / sunsheng)

The powder is extracted from the young barley plant. Barley is one of the most important cereals and belongs to the sweet grass family. It is harvested a short time after planting, before the plant forms ears. During this period, the plants contain a high nutrient content.

The leaves of the barley plant are harvested gently. In a further process, the leaves are freeze-dried and processed into powder. The barley grass powder obtained is eventually processed into tablets, capsules or elixir.

Barley grass is also often combined with other superfoods such as turmeric, spirulina or chlorella.

What is barley grass good for?

The effect of barley grass is very versatile. In general, you can give your body important vital substances and nutrients with the regular intake of barley grass powder. Many users of barley grass powder report that they feel fitter and better after taking it for about 2 weeks.

Barley grass powder is therefore ideal for athletes - also to give the body back all the necessary nutrients after a strenuous workout. Barley grass powder can have many other positive effects on your health. Barley grass can help with intestinal complaints in particular. We have listed the best-known effects of barley grass for you.

Effect Why?
Lowering of the cholesterol level Especially the harmful LDL values in the cholesterol level decrease by taking barley grass powder. Thus, the risk of heart diseases and strokes is lower.
Lowering the blood sugar level Barley grass has a particularly positive effect on diabetics: It helps to lower blood sugar levels.
Balanced acid-base ratio Since barley grass is an alkaline food, it can help with hyperacidity. Over-acidification of the body is due to today's diet with lots of bread, pasta, meat and dairy products. Taking alkaline barley grass powder can counteract this.
Healthy intestinal flora regular intake supports digestion. In addition, the tendency of the intestines to become inflamed is reduced: barley grass has a particularly good effect on patients with ulcerative colitis.
Healthy hair and improved skin barley grass contains antioxidants that have a positive effect on skin diseases such as acne or neurodermatitis. Barley grass powder also makes the skin firmer. The B vitamins stimulate hair growth and make it stronger.
Anti-inflammatory The antioxidants contained in barley grass strengthen the immune system and have an anti-inflammatory effect. So it can help with joint pain, for example.

Barley grass thus acts like the purest miracle cure. Besides providing nutrients, it helps with physical ailments and even counteracts diseases.

The high chlorophyll content in barley grass is even said to be effective against cancer. So as a preventative for general health, barley grass powder serves well.

What are the ingredients of barley grass?

Barley grass contains many valuable ingredients. The concentration of nutrients is above average compared to other foods, which makes it a real power food. A large proportion of the following ingredients have been found in barley grass:

  • Vitamins: Vitamin C, various B vitamins, vitamins A, E and K, folic acid
  • Minerals: magnesium, calcium, potassium, chlorine, sodium, phosphorus
  • Trace elements: iron, copper, fluorine, iodine, zinc
  • Enzymes: Over 20 enzymes that support metabolism
  • Chlorophyll: Supports blood formation and has a detoxifying effect
  • Amino acids: Additional source of protein for athletes or vegans

The high proportion of chlorophyll in barley grass has a detoxifying effect, while at the same time the body is given all the important vitamins and minerals. In this way, you are supplied with all the important nutrients.

The fact that barley grass powder is called an all-rounder is justified. It provides the body with important vitamins, minerals and enzymes.

What does barley grass powder cost?

The price of barley grass powder varies depending on the quantity, quality and additives. Normally, the price of barley grass powder ranges from 10 euros to about 40 euros. So you can expect a price between 3 and 15 euros per 100 grams.

The following applies: The purer the barley grass powder, the more expensive it is. Because you can prevent diseases with barley grass powder and it contains many nutrients and vitamins, it is worth buying. The cost of other forms of barley grass such as barley grass tablets or barley grass capsules is somewhat cheaper. These cost between 10 and 30 euros.

Which are the best-known manufacturers of barley grass powder?

The best place to buy barley grass powder is online via Amazon. The selection of high-quality and proven manufacturers is very large here. Alternatively, some drugstores, health food stores or organic markets offer a small selection of barley grass powder.

Barley grass powder has many positive effects on the body. It supplies it with important nutrients. (Source: / Silvia Stoedter)

We have researched the best-known manufacturers of barley grass powder and found them out:

  • From Achterhofer
  • Nurafit
  • Wingswingers
  • Jomu
  • Lebepur
  • Vita Natura

The products featured on our site come from these manufacturers. So if you find a barley grass product that appeals to you, you can order it right away.

What are the alternatives to barley grass?

A well-known alternative to barley grass is wheat grass. Wheatgrass also comes from the sprouts of the cereal species. Like barley grass, wheat grass contains a high chlorophyll and nutrient content. But what is the difference between the two grasses? Wheatgrass and barley grass differ in taste.

While barley grass tastes similar to spinach, wheat grass tastes more mildly sweet. Moreover, barley grass retains its effect and nutrients even in powder form, while wheat grass should rather be taken as fresh wheat grass juice. Another question that is often left unanswered is what the difference is between barley grass powder and barley grass juice powder.

Barley grass juice powder is said to have an even higher density of vital substances and chlorophyll. But it is also more expensive on average. If you compare barley grass powder with barley grass juice powder, you can hardly see any differences.

Pure barley grass powder is already so rich in nutrients that it does not make much difference to juice powder. Wheatgrass juice, on the other hand, is an alternative that only provides all the nutrients when freshly pressed.

Decision: What types of barley grass are there and which is right for you?

Barley grass can be taken in a variety of forms. The following are the usual forms of presentation:

  • Barley Grass Powder
  • Barley grass tablets or pellets
  • Barley grass capsules
  • Barley grass elixir or juice

These delivery forms of barley grass differ in how they are taken and what they can be used for. Each type has advantages and disadvantages, which we would like to show you below. Depending on what you want to use the barley grass for and which way you prefer to take it, you can choose between the forms.

What distinguishes pure barley grass powder and what are its advantages and disadvantages? The best-known variant is barley grass powder. Ideally, it is the pure, powdered form of the barley leaves. They are ground exactly when they have the highest chlorophyll and vital substance content.

Many customers use the green powder for food or drinks. It is very easy to stir into fruit juices, sprinkle over yoghurt and muesli, or use in smoothies. The powder is often so finely ground that it can dissolve without lumps even in cold drinks.

  • Nutrients are immediately absorbed through the oral mucosa
  • Use in drinks and smoothies
  • Dissolves in drinks without leaving any residue
  • Higher dosage easily possible
  • On the road difficult to handle
  • Time-consuming
  • Grassy taste in some varieties

Barley grass powder is therefore very well tolerated and is immediately absorbed by the body. It is also a good addition to (green) smoothies.

There are many recipes with barley grass powder. Otherwise, the powder can be stirred into fruit juices or water in the classic way.

What distinguishes barley grass powder tablets and what are their advantages and disadvantages?

Barley grass is also available in tablet form. These are also known in the trade as tabs or pressed pellets. They are made from barley grass powder and a binding agent and pressed into tablet form. When buying barley grass tabs, make sure that the binding agent is a natural one, such as starch or pectin.

It is better to avoid synthetic binders such as polyacrylic acid or polyvinylpyrrolidone. In addition, make sure that the barley grass tablets do not contain any artificial additives. The following applies here: Pay attention to the ingredients. The more often the tablets have been processed, the worse they are.

Because pure barley grass is better for the body.

  • Simple and time-saving
  • Useful when travelling
  • Neutral taste
  • Easy dosage
  • Ingredients are only absorbed in the stomach
  • Binders may be synthetic
  • may contain artificial additives

Barley grass tablets are a useful alternative to pure barley grass powder. Especially when you are in a hurry or travelling, barley grass powder tablets are a simple solution.

What distinguishes barley grass powder capsules and what are their advantages and disadvantages?

Like the tabs, barley grass capsules are characterised by their easy dosage. They can be easily swallowed with water. You should just make sure that you store the capsules in a dry and dark place because they are sensitive to heat. The shell of the capsules is often made of animal gelatin.

However, there are also special capsules that are vegetarian or even vegan. They are then made of cellulose. The capsule shell is usually colourless. You can also make your own capsules with barley grass powder. This is practical if you already have barley grass powder at home and now want to switch to capsules.

Simply buy empty capsules and fill them with as much barley grass powder as you want. If necessary, you can also add other food supplements.

  • Simple and time-saving
  • Easy dosage
  • Suitable for travel
  • Individual production of capsules possible
  • Ingredients are only absorbed in the stomach
  • Capsule shells may consist of animal gelantine

Similar to the barley grass powder pellets, the capsules are very easy to take. What is especially great is that you can make the capsules yourself and decide individually whether you want to add additional superfoods to the capsules.

What distinguishes barley grass powder elixir and what are its advantages and disadvantages?

Elixir or juice made from barley grass powder is a variant that is not often found on the internet. The reason for this is: the short shelf life. The elixir must be consumed within four weeks and should be bought as fresh as possible.

If you are keen on taking barley grass juice, you can also make it yourself. To do this, you need to grow barley grass, which we will explain later.

But it is very simple. You can simply put the harvested grass into a juicer - and you have your own fresh barley grass juice.

  • Fresh
  • Valuable ingredients are preserved
  • Easy to digest
  • Short shelf life
  • Limited selection
  • Possibly sweetened with sugar

You will rarely find barley grass in liquid form on the internet. The short shelf life does not appeal to everyone. If you do want to try the elixir, you can find it in health food shops.

Buying criteria: You can use these factors to compare and evaluate barley grass powder

In the following, we will show you which aspects you can use to decide between the large selection of barley grass powder. The criteria that you can use to compare barley grass powder with each other include:

  • Quality
  • Country of origin
  • Taste

In the following paragraphs, we will explain what is important in the individual criteria.


The quality of barley grass products on the German market varies greatly. Quality is very important to many customers, because barley grass powder should naturally have a positive effect on the body and not burden it with additional harmful substances.

In Germany, there are criteria for which products receive the organic seal. Organic barley grass powder does not contain harmful pesticides or other harmful additives.

Therefore, the cultivation method is an important criterion for buying barley grass powder. A high quality means a high purity of the powder. In addition, this is the best way for the effect of barley grass powder to unfold.

If you want to be sure that your barley grass powder does not contain any harmful additives, you should use organic barley grass products.

Country of origin

The origin of barley grass powder also plays an important role. It is grown in many countries in Europe. It often comes from Germany or Poland.

The green seedlings are gently harvested and freeze-dried. (Source: / vjkombajn)

Barley grass powder from New Zealand is considered particularly valuable. There, ideal growing conditions prevail for the barley plant. In Germany, however, quality standards are so high that there are hardly any differences in quality between these countries of origin of barley grass powder.

Those who want to act in an environmentally conscious way tend to buy products with long transport routes rather rarely. That is why many buy barley grass powder that has been packaged and originated in Germany.


Barley grass powder has a spinach-like, grassy-fresh taste. Depending on the manufacturer, the taste is more intense or weaker. However, if the quality is good, the taste of barley grass powder is very intense. Many customers appreciate the fresh, grassy taste.

However, those who do not like the taste of barley grass powder can also use barley grass tablets or capsules. However, there are also countless recipes on how to use barley grass powder. So if you don't like the taste, you can find many ways to take the powder on the internet.

In fruit juices, yoghurt or simply sprinkled on a salad, the taste is not as intense. It depends on the manufacturer how intense barley grass powder tastes. Whether the taste takes some getting used to or is flawless is literally a matter of taste.

Facts worth knowing about barley grass powder

How do I use barley grass powder?

The exact dose varies depending on the manufacturer and the purity of the barley grass powder. However, it should be taken daily and regularly in order to promote the development of the positive effect. Many manufacturers recommend a heaped teaspoon two to three times a day.

It is best taken in the morning and at noon because it has a stimulating effect. Some manufacturers recommend taking it about 15 minutes before eating.

However, the use of barley grass powder remains simple. There are no fixed rules. You should decide for yourself what suits you best as long as you take the barley grass powder daily.

Does barley grass powder have side effects?

Barley grass powder has few side effects overall. It is a natural product, which causes only positive effects for most users. Nevertheless, certain groups of people should dose the powder carefully. We have listed the risks of taking barley grass powder for you:

Possible risks Why?
Digestive problems: Diarrhoea or flatulence Especially people who tend to eat industrially processed food and have problems with natural products are affected. In this case, you should first take a small dose of barley grass powder and then increase the dose daily.
Allergic reaction If you have a gluten intolerance, you should also be careful: Barley grass powder is usually gluten-free, but traces of gluten can sometimes be present in the manufacturing process.
Too low blood sugar levels in diabetics barley grass lowers blood sugar levels. This is good, but diabetics should take care that no hypoglycaemia occurs. The sugar levels should therefore be well controlled at the beginning of the intake.
Too strong detoxifying effect in pregnant women Pregnant women should also be careful with the intake of barley grass powder. Of course, it provides the body with high-quality nutrients. But because of the detoxifying effect, it is also possible that the child will get rid of the excreted substances. However, if you have been taking the powder for a long time and tolerate it well, there will probably be no problems.

In general, barley grass has hardly any side effects. Intolerance can occur with any food. Because of the raw food quality of barley grass powder, some users experience digestive problems. Therefore, sensitive people should dose carefully.

How do I grow barley grass myself?

Growing barley grass is not as difficult as it may seem at first. It works in any home and takes only 8 to 14 days. Even without a green thumb, you will manage to care for barley grass properly. Of course, growing barley grass also works in your garden or balcony box.

But if you want to grow it in your home, you will need a seed tray or a planter box. You also need good, fresh soil. You can also grow it without soil - you can find instructions on the internet.

Before you start growing, it is important to buy good quality seeds. Barley grass seed with an organic seal works best. You can buy them online or in organic shops. Now you can start growing your own barley grass:

  1. The barley grass seeds do not start to grow when you soak them in water. It is best to soak them overnight. After 12 hours you should already see a small germ.
  2. Now plant the young seedlings in your container, which is filled about 4 cm with moistened soil. Simply spread them out on the soil and put a new layer of soil over the seedlings.
  3. Barley grass seedlings need a lot of light and sun to grow quickly. Place them in a sunny spot by the window.
  4. Now you only need to spray the barley grass with water every two days. The barley grass seedlings do not need any further care.
  5. After 8 - 14 days you can harvest the barley grass. It should be at least 10 cm high. Simply cut the grass above the root with scissors or a knife. The barley grass will now grow again, but it will not have as many nutrients as when it was first harvested.

It's best to store the barley grass in the fridge so it stays fresh. You can now use it in your food or smoothies - there are no limits to your creativity.

Photo source: / 99403857 (M)