Last updated: August 9, 2021

Beetroot powder is made from the beetroot. Beetroot not only contains a lot of iron, but also a whole lot of vitamins and minerals, making it a more than healthy vegetable. In addition to consumption, the powder can also be used as a natural colouring agent. Whether for adding to pasta dough or cake icing.

Since the powder itself is almost tasteless, the range of applications is very wide. Despite its name, the colour of beetroot is sometimes purple. In our article, we introduce you to different beetroot powders, show you what to look for when buying them and answer the most frequently asked questions on the subject.




Summary

  • Beetroot powder is the perfect solution for those looking for an alternative to red food colouring. With beetroot powder you can naturally add red colour to your cooking or baking recipe.
  • Beetroot powder is a real vitamin bomb. It also provides your body with important minerals such as iron, magnesium, sodium and a whole lot more.
  • Beetroot powder can be used not only in cooking and baking. The powder is water-soluble and therefore perfect in a smoothie. Just use beetroot powder or mix it with other healthy ingredients.

The Best Beetroot powder: Our Picks

When you start looking for beetroot powder, you can't see the wood for the trees. We have listed the best beetroot powders below to make your decision easier.

Buying and evaluation criteria for beetroot powder

What is important about all the different types of beetroot powder? We show you what you need to consider in order to find the powder that offers you the greatest benefits.

In order to be able to assess the different criteria, we have listed and explained all the criteria for buying beetroot powder below.

Ingredients

Most beetroot powders consist of 100% beetroot. If you want to consume beetroot purely from a health aspect, you should look for such a version. This is because there are no additives in such products. In addition, there are a lot of products that are certified organic.

Benefits

If you want to consume beetroot purely from a health aspect, you should look for a version that consists of 100% beetroot and does not contain any additives. There are also a lot of products that are certified BIO. If you want to get the most out of a powder, you should go for a beetroot powder in raw food quality, as it contains all the valuable ingredients of beetroot. If you want to drink beetroot powder in a smoothie, you should rather go for a mixed product.

Beetroot powder alone tastes somewhat earthy and irritating for most people. For example, a smoothie powder with beetroot together with mango powder is recommended here, which gives the whole smoothie a little sweetness. However, if you want to use beetroot powder for colouring, you don't have to be so fussy when it comes to choosing a suitable powder. Even beetroot powders that are not 100% beetroot are usually safe for health and do the job just as well as others.

Colour

Beetroot powder gives bread, pasta or eggs a beautiful wine-reddish colour. However, if you want to achieve a slightly lighter, darker or different colour, pure beetroot powder is not enough. Here, mixed forms are possible, such as with mango, but they do not necessarily have to be unhealthier. Here, too, there are many mixed versions that do without additives, carry the organic label and offer other colours.

Guide: Frequently asked questions about beetroot powder answered in detail

We have answered the most frequently asked questions about beetroot powder in the following section. You should now be ready to choose the right beetroot powder.

What is beetroot powder good for?

Beetroot powder can be used for many things. Basically, any powder is suitable to fulfil the points listed below.

  • Colouring: Beetroot powder is mainly used to colour food. The powder usually gives a wine-red to purple colour and is not only tolerable for the body but also healthy.
  • Health: Beetroot powder contains many vitamins and minerals. Beetroot is also a very good source of iron.
  • Cooking: Beetroot powder can be cooked and processed in almost anything. Whether in a cake, burger buns or pasta. Beetroot powder gives every dish that certain something.
  • Smoothies: Beetroot powder is a good choice for a cocktail, not least because of the healthy vitamins and minerals. The powder dissolves quickly and gives an appealing colour in addition to its healthy properties.

Even though every beetroot powder can be used universally, not every one is optimally suited. Some beetroot powders specialise more in colouring and therefore do not taste as good, and some concentrate on flavour and do not cover perfectly.

How much beetroot powder do I need?

How much beetroot powder you need depends on what you want to make with it. If you want to colour a dough for four burger buns red, a packet of 100g is enough. However, if you want to experiment a bit or have a larger amount of food to colour, go for a 250g pack.

Rote Beete Pulver

Beetroot smoothies are packed with essential minerals and contain a whole lot of iron. They are also beautiful to look at. (Image source: K15 Photos/ Unsplash)

If you want to drink a smoothie every day and don't yet know what a beetroot smoothie tastes like, you should still get at least a 250g pack. It will empty quickly because you need a certain amount of powder to absorb a useful amount of vitamins and minerals.

Is beetroot powder healthy or even harmful?

Beetroot powder is basically absolutely harmless and, as described above, even healthy. However, as with almost every food, the motto here is: consume only in household quantities. The nitrites contained in beetroot powder can form carcinogenic substances if consumed in excessive quantities.

What does beetroot powder cost?

The price of beetroot powder varies. It depends on the quality, whether the product is certified organic and what the ingredients are. Just as the name of the brand or the design naturally play a role. The biggest criterion for the price, however, is the quantity.

Price range Available products
Low-priced 5 - 10 €) Mostly small portion around 100g but already organic quality
Medium-priced 10 - 15 €) Medium-sized portions between 250g and 500g organic, or even raw food quality up to 1kg packages without organic certificate
High-priced From 15 €) Beetroot powder in raw food quality in medium to large quantities from 500g

The usual sales quantity is usually around 250g. Of course, this is not enough for everyone. But that should not be a problem. Because 500g - 1000g are also easy to get.

What alternatives are there to beetroot powder?

Of course, there are a lot of other ways to colour food. Food colouring is probably the easiest way to colour and dose. The selling point here is the ability to produce almost any colour. Even though food colouring is usually safe, beetroot powder is always healthier and, above all, cheaper.

If you want to mix other colours but prefer to stay away from food colouring, there are plenty of other powders to choose from. For example, spinach powder for green or rose hip powder for yellow.

Rote Beete Pulver

Beetroot powder is not only beautifully coloured red, but is also very healthy. (Image source: FOODISM 360/ Unsplash)

If you want an alternative to beetroot powder in terms of health, you can turn to many forms of smoothie powder, which usually consist of many different berries, roots or vegetables. These contain similar minerals and offer a varied taste.

Conclusion

Beetroot powder is versatile and gives food a beautiful and appealing red colour. Beetroot is also packed full of vitamins and minerals that you can enjoy either in a smoothie or directly in your food. Which beetroot powder you choose depends mainly on the quantity and the intended use. If you mainly have colouring in mind, however, you generally can't go wrong. Because all the powders can do that.

Image source: FOODISM 360/ Unsplash

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