Last updated: August 7, 2021

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Welcome to our big beetroot test 2021. Here we present all the beetroot products we have tested. We have compiled detailed background information and added a summary of customer reviews on the internet.

We would like to make your purchase decision easier and help you find the best beetroot product for you.

You will also find answers to frequently asked questions in our guide. If available, we also offer interesting test videos. Furthermore, you will also find some important information on this page that you should pay attention to if you want to buy beetroot.




Summary

  • Beetroot is an extremely healthy vegetable that you should include in your diet more often. Beetroot contains many important vitamins and nutrients that are good for your body.
  • You can buy beetroot in supermarkets, but also online. The most common varieties are fresh, cooked, jarred, juiced or powdered.
  • Beetroot can be used in many different ways. You can enjoy them raw or cooked, pickle them or use them in soups and spreads.

The best Beetroot in the United Kingdom: Our Picks

Guide: Questions you should ask before buying beetroot

Why should I buy beetroot?

Beetroot, also sometimes spelled beetroot, is a type of turnip that was brought to Central Europe by the Romans. Today, in the age of superfoods, it is back in fashion.

Beetroot is a well-known healthy vegetable. On the outside, the tuber looks rather inconspicuous, but on the inside it surprises with its strong colour. (Image source: pixabay.com / pompi)

Buying regionally not only supports local farmers and the economy, but also the environment.

Products from your own country do not have to be imported from far away parts of the world. This results in lower emissions and fresher products.

Superfoods, such as beetroot, are characterised by the fact that they contain a particularly high amount of vitamins, minerals and antioxidants and are therefore real health boosters.

The bright pink colour already reveals that it also contains many antioxidants. So it's best to grab it right away!

Superfoods or not, it is often said that the more vegetables the better. And whether you're a loyal beetroot fan or completely new to the beet, it can bring a lot of variety to your dishes.

Not least because it comes in so many different forms, it can be varied in many ways. Maybe you like to buy it raw, pre-cooked, pickled or even as juice? Either way, beetroot is sure to add value to your diet.

Even if you want to use natural colourings to colour food, beetroot could be just the thing.

The betanin it contains provides the vibrant red that you can use for yourself too. Things like pasta, eggs or desserts can be wonderfully coloured with it.

Why is beetroot healthy?

As already mentioned, beetroot is a superfood and is therefore bursting with vitamins, minerals and antioxidants. Here we would like to take a closer look at what the red beetroot contains.

Due to the many antioxidants, minerals and vitamins it contains, beetroot is one of the healthiest vegetables of all.

Beetroot contains particularly high levels of vitamins A, B and C and is therefore good for the eyes, nerves and immune system. Nutrients such as iron, folic acid, potassium and zinc are also good for you.

These are essential for your body and play a vital role in many important processes. Beetroot can help ensure that you get enough of these vitamins and minerals.

In this table you can see how much of which vitamins, minerals and nutrients are contained in 100g of beetroot.

Vitamin / Mineral Amount per 100g Beetroot
Vitamin A 33 IU
Vitamin B 0.6mg
Vitamin C 4.9mg
Iron 0.8mg
Potassium 325mg
Sodium 78mg
Zinc 0.4mg

The betanin contained in beetroot not only gives it its beautiful colour, but also provides antioxidants and has an anticancerogenic effect. This means that beetroot fights inflammatory processes in the body and prevents cell damage. In addition, betanin stimulates the liver cells, which makes it easier to eliminate toxins.

Who is beetroot suitable for?

Beetroot is basically suitable for everyone. But especially for athletes and people who want to eat health-consciously.

The totality of vitamins, minerals and antioxidants nourishes your body from the ground up so that you simply feel good. Beetroot is even said to have a positive effect on skin, hair and nails.

Beetroot is ideal for people with high blood pressure, as it has a blood pressure-lowering effect. If you want to do something good for your liver, beetroot is also the right choice.

Beetroot is in the limelight, however, especially for athletes. Beetroot juice can increase endurance and performance and at the same time increase oxygen uptake.

This was reported in a study by the University of Exeter in England, in which athletes were given half a litre of beetroot juice daily for a week. Compared to a placebo test, they achieved a performance increase of as much as 16%.

According to the study, the nitrate contained in beetroot is behind these peak performances. This ensures that the muscles need less oxygen, that the exercise is less strenuous and that the blood flow is improved.

Beetroot could also be just right for you if you want to colour food naturally. With beetroot, you can avoid artificial colouring and still enjoy red noodles, sugar pours, etc.

And while we're on the subject of colouring - it can also be used to give cosmetics a beautiful red colour. You can use it to make your own natural cosmetics such as blushers or bath bombs.

Where can I buy beetroot?

The harvest time for beetroot starts around July or August. From then on, fresh beetroot is sold in supermarkets. However, a wide variety of beetroot products can be found in shops or online all year round.

This is what the fresh beetroot tuber looks like, which you can also find in the supermarket. (Image source: unsplash.com / Nick Collins)

Beetroot is harvested fresh between summer and autumn. They are in season until around March and you should be able to find them in your supermarket. You can also order the fresh tubers on Amazon and have them delivered to your door.

You can also find other beetroot products in your local supermarket. Pickled beetroot or beetroot juice are often part of the standard range. For other things, such as beetroot powder, you might have to check an organic shop.

If you don't find what you are looking for, there is also a wide range of beetroot products on Amazon. Whether it's pickled beetroot, beetroot powder or juice, you can usually find what you need on Amazon, and sometimes even at a cheaper price than in the supermarket.

How much does beetroot cost?

The price of beetroot can vary greatly depending on what form and brand it comes in. To give you a rough idea, we have created a table showing the approximate price range per kg of beetroot products.

Product type Price range per kg
Fresh beetroot 1,20-7€
Cooked beetroot 2-5,60€
Beetroot in a jar 2,30-4,50€
Beetroot juice 1-3,20€
Beetroot powder 13,80-79,50€

What are the alternatives to beetroot?

Some people just don't like the taste of beetroot. But don't worry, you don't have to eat it!

For colouring food, beetroot can easily be replaced by other food colours. There is a whole range of different products, so you are sure to find one that suits you.

If you like pickles but don't like beetroot, try another pickled vegetable. Maybe you'll like pickled peppers.

If you want fresh beetroot but don't want to deal with the discolouring red colour, you can also look for other colours. The beetroot is not only available in bright red, but also in yellow, white and even red and white patterned.

Decision: What types of beetroot are there and which is the right one for you?

If you are now convinced about beetroot and want to buy some, it is now time to decide what kind of beetroot you want.

We have come across the following main categories:

  • Fresh beetroot
  • Cooked beetroot
  • Beetroot in a jar
  • Beetroot juice
  • Beetroot powder

Each of the product types has its advantages and disadvantages, which we will discuss in more detail in the following lines. This will help you decide which beetroot product to choose.

Fresh beetroot

If you value regionality and freshness in your shopping, the raw beetroot scores points. It is the variety that contains the most vitamins and nutrients. You can also get creative and choose from countless different ways to prepare them. You can cook them yourself, process them into powder or juice and use them in many recipes, whether sweet or spicy.

Advantages
  • Support regional farmers
  • Fresh product
  • Most vitamins and nutrients
  • Can be prepared in different ways
Disadvantages
  • Stains and can leave stains
  • You should work with plastic gloves
  • Keeps fresh for less time

What can be annoying about fresh beetroot is that it can stain your skin, chopping board or other objects.

Therefore, be sure to use plastic gloves and covers.
Although fresh beetroot can be stored for quite a long time compared to other vegetables, its shelf life is shorter than if you buy it in other forms.

Cooked beetroot

If the beetroot is already cooked, you save a few steps. You don't have to peel it or think about how to cook it. It is therefore easier to use than the fresh raw beetroot and at a similar price.

Advantages
  • Easier to handle
  • Less work
  • Costs almost the same as the fresh
Disadvantages
  • Comes in plastic packaging
  • Less vitamins than the fresh
  • Can leave stains

One disadvantage of the cooked beetroot can be seen at first glance: The packaging. The beetroot is vacuum-packed in plastic so that it can be stored and does not spoil.

Although this type of product is also very healthy, some vitamins are lost during cooking, which is why fresh might be better. Unfortunately, cooked beetroot also quickly develops stubborn stains.

Beetroot in a jar

This type of beetroot can usually be bought in slices, but also in whole balls or strips. They are usually pickled in a mixture of vinegar, sugar and salt.

Therefore, it is a unique tasting, already prepared food, of which you can add a spoonful or two to your main dish or snack. Once the beetroot is preserved in the jar, it can be stored for a long time until it is opened.

Advantages
  • Beetroot already prepared
  • Great as a side dish
  • Easy to store
Disadvantages
  • Contains fewer vitamins
  • Can hardly be varied in taste
  • Contains mostly sugar

Because it is not as fresh as raw beetroot, it contains fewer vitamins. In addition, it has taken on a very specific flavour through pickling and you can't conjure up as many different dishes as you can with the fresh beetroot.

Sweet dishes, for example, are completely omitted here. Speaking of sweet: As already mentioned, sugar is usually added to pickled beetroot. If you prefer your vegetables sugar-free, this could be a drawback for you.

Beetroot as juice

As described above, beetroot juice can be beneficial for athletes because, according to a study, it has a performance-enhancing effect due to the nitrate it contains. If you also like to do sports, this would certainly be worth a try.

The juice is practical because it is easy to take with you on the go. It is also a good alternative to water if you feel like drinking something else in between meals.

Advantages
  • Great for athletes
  • Easy to take along
  • Healthy alternative to water
Disadvantages
  • Usually contains fewer vitamins
  • Contains a lot of sugar
  • Contains no fibre

Unless you get your beetroot juice freshly squeezed, it will usually be pasteurised to preserve it. Unfortunately, this means that many vitamins are lost. Some people also criticise beetroot juice because it contains too much sugar.

In most cases, the sugar is naturally derived from the beetroot and nothing else has been added to sweeten it, but sugar is sugar.

The whole beetroot, unlike the juice, also contains fibre, for example, and therefore takes longer to digest. With beetroot juice, on the other hand, the sugar can quickly enter the blood and cause your blood sugar to skyrocket.

Beetroot powder

If you are more of a creative cook and want to give your dishes a new twist, beetroot powder could become your new favourite ingredient. A big advantage of the powder is that it is great for colouring food.

At the same time, it has little taste or smell of its own. In powder form, beetroot is very easy to stir into doughs, sauces, soups, smoothies, etc. Another advantage is that hardly any vitamins are lost when the beetroot is freeze-dried.

Even if you like to make your own cosmetics, it can be beneficial for you to add the powder to your repertoire.

Unfortunately, beetroot powder is quite expensive compared to other beetroot products. The powder is highly concentrated and involves several manufacturing steps.

Advantages
  • Ideal for colouring
  • Little taste / smell
  • Vitamins and nutrients are preserved
  • Easy to store
Disadvantages
  • More expensive than other beetroot products
  • Gives off some of its own flavour

If you want good quality, it has its price. But it is very economical and easy to store in the kitchen cupboard.

Although it gives off little of its own flavour, a little cannot be avoided. If you don't like that, it can be a significant disadvantage for you.

Buying criteria: These are the factors you can use to compare and evaluate beetroot

Now that you know in which types and forms you can buy beetroot, we will help you compare and evaluate the different product varieties. This makes it easier for you to find the most suitable one for you.

The criteria are as follows:

  • Use
  • Flavour
  • Price
  • Quantity

We then go into more detail about each buying criterion to help you make your decision.

Use

In our opinion, the main criterion for choosing a beetroot product is the type of use. Depending on what you want to do with it, it may or may not be suitable for you.

If you need raw beetroot in a recipe, it is clear that the fresh tuber is the best option for you. Or you want to eat beetroot again, but have not yet decided in which form.

You can use the fresh variety for almost everything. If you have a juicer at home, you can also turn the beetroot into a freshly squeezed juice.

However, most people don't have a juicer, so the only way to get good beetroot juice is to buy it.

In a smoothie, on the other hand, you can simply add a piece of raw or cooked beetroot or mix in a few teaspoons of the powder.

If you want to dye your Easter eggs red yourself every year, the fresh beetroot tuber is perfect. However, colouring other foods works best with the powder.

For a quick and easy side dish or garnish to spice up your meal, it's best to use pickled beetroot from a jar. You don't have to season or prepare them yourself, just add them straight from the jar to your plate.

Taste

How it tastes is probably also a decisive criterion for you when choosing which type of beetroot to buy.

And here, it is clearly first and foremost a question of your taste. If you like beetroot without any further preparation, we can recommend that you simply buy the raw or cooked tuber. It tastes just like Mother Nature created it; sweet and sometimes a little earthy.

Beetroot juice also often tastes sweet and earthy. In general, it has quite an intense taste undiluted, which is why not everyone is a fan of it.

As the saying goes, "the proof of the pudding is in the eating", we suggest you simply try the juice. If you don't like it, nothing is lost and maybe you will discover a new favourite product

If you like pickles and prefer your beetroot salty, we advise you to use beetroot in a jar. The vinegar gives it a tart flavour, which makes it a good accompaniment to a variety of savoury dishes.

If you prefer to avoid the taste but still enjoy the benefits of beetroot, you should try the powder.

You can add it to smoothies, soups or spreads without it being too noticeable.

Many children are notoriously fussy about vegetables. But they are also fascinated by red spaghetti and will never know that they are eating beetroot.

Price

An important decision criterion is, of course, the price. Depending on the product and quality, the price can vary quite a bit.

You have already seen the following table above in the guide under "What does beetroot cost". It shows you again the price range of beetroot products.

Product type Price range per kg
Fresh beetroot 1,20-7€
Cooked beetroot 2-5,60€
Beetroot in a jar 2,30-4,50€
Beetroot juice 1-3,20€
Beetroot powder 13,80-79,50€

If you don't mind putting in the extra time and effort or like to prepare everything from scratch yourself as it is, fresh beetroot clearly stands out.

It's the best bargain, based on the cheapest option. You can get a kilo for as little as €1.20. You can eat it for a long time.

Admittedly, the cooked option is only slightly more expensive than the fresh. If you want your beetroot cooked, it can be worth buying it because it saves you a lot of time. And time is money, as the saying goes.

If you have a juicer, take advantage of it and buy the beetroot raw. If not, you still have the finished juice. It depends on how important the origin of the beetroot is to you and whether it should be organic.

Powder is powder, you might think, but the price shows otherwise. Whether it's just under €14 or €80 per kg makes a big difference.

These prices for a kilo may shock you at first, but you have to be aware that only small amounts of powder make a big difference. So you will probably get by for quite a long time with one pack.

If you only want to use the powder for colouring, one of the cheaper varieties will probably suffice. Beetroot powder can vary greatly in the nutrients it contains.

If you are using the powder for its health benefits, it is important to compare which vitamins and minerals it contains. The price can be higher.

As the Instagra post shows, beetroot is also great in a sweet porridge. You will probably hardly taste the beetroot powder, but it still convinces with its colour and nutrients.

Quantity

Beetroot products are offered in many different quantities. This can be the deciding factor for you whether you buy one or the other product.

With fresh beetroot it is quite easy, because you are free to choose how much you want to buy. One tuber weighs about 100g, so you can easily adjust the quantity to what you need.

The cooked beetroot is usually sold in 500g, leaving you little room for choice. The jarred ones, on the other hand, are usually available in 220-500g. If you're buying it for yourself and don't know if you'll like it, it's a good idea to go for the smaller package. However, if several people are eating with you, you can also treat yourself to the large one.

Beetroot juice is available from half a litre, which is great if you just want to try it. The small size is also very practical for on the go.

But if you are a regular beetroot juice drinker or want to become one, the larger packs will suit you better. Usually the bottles contain one litre, but there are also three litre bottles or order packages with e.g. 6x1l bottles.

The powder is available in small quantities of 100g and is usually offered in packets of up to 1000g. Here, too, it depends on how often you want to use the product.

If you plan to stir a spoonful into your breakfast porridge every day, the pack will probably be ready faster than if you only need it occasionally to colour food.

Facts worth knowing about beetroot

How can I grow beetroot myself?

If you want to prove your green thumb, you'll probably like to try out planting beetroot yourself.

The first step is to choose a beetroot variety, as there are several different ones. The most popular are, for example, the red ball, forono, formanova or one of the cultivated varieties, which can be white, red-white or yellow.

Once you have decided, it is time to sow the seeds. You can do this as early as March / April so that you can harvest them in July / August.

Note, however, that you will need frost protection for the plants. Normally the seeds are sown in June and you can look forward to fresh beets between October and November.

The plants are not very demanding and grow well in the sun, but also in partial shade. Soil that is easily permeable and humus-rich would be ideal. Make sure that you always water your beetroot well, because the roots, which reach deep into the soil, need to be sufficiently supplied.

What are the different ways of preparing beetroot?

Beetroot can be prepared in many different ways, making it a very versatile vegetable.

You can eat the tuber directly raw or make it into a juice. You can also boil it or cook it in the oven. It is also good for frying, steaming and pickling.

Beetroot leaves are also incredibly healthy! So don't throw them away, but use them for a tasty, fresh salad, for example.

What recipes are there with beetroot?

There are a lot of recipes for the red beetroot. Whether sweet or salty, you are sure to find something to your taste.

For example, you could make a soup with beetroot. Or serve it as a fresh summer salad - perhaps even with the nutritious leafy greens. Or you can make a spread out of it. This works great with horseradish or chickpeas, for example, so you can make a kind of hummus.

Is beetroot suitable for dogs?

In general, beetroot is not only good for humans, but also for their beloved four-legged friends. Dogs also benefit from the vitamins and nutrients it contains, which can improve their skin and coat. In addition, the beetroot has a digestive effect and stimulates the appetite.

Beetroot flakes for dogs are often available to buy, but you can also give him some raw or cooked beetroot. It is important to give it in small quantities and without seasoning.

However, if your dog has problems with gallstones or kidney stones, it is better not to give him beetroot. The oxalic acid contained in the beetroot can have bad effects.

Image source: pixabay.de / congerdesign

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