Welcome to our big bergamot oil test 2022. Here we present all the bergamot oils we have tested in detail. We have compiled detailed background information and added a summary of customer reviews on the web. With this, we would like to make your purchase decision easier and help you find the best bergamot oil for you.
You will also find answers to frequently asked questions in our guide. If available, we also offer interesting test videos. Furthermore, you will also find some important information on this page that you should definitely pay attention to if you want to buy bergamot oil.
- 1 Weekly newsletter with the best personal finance tips
- 2 The most important facts
- 3 The Best Bergamot oil: Our Picks
- 4 Guide: Questions you should ask yourself before buying bergamot oil
- 5 Buying criteria: These are the factors you can use to compare and evaluate bergamot oils
- 6 Trivia: Interesting facts about bergamot oil
The most important facts
- Bergamot oil is extracted from the peels of the bergamot, which belongs to the citrus family.
- Bergamot oil has many positive effects on the human body and is used, for example, to treat depression and sleep disorders.
- Bergamot is rarely found in food. It is used in Earl Grey tea to refine it.
The Best Bergamot oil: Our Picks
Guide: Questions you should ask yourself before buying bergamot oil
What is bergamot?
Unlike the lemon or the orange, it is not planted as a fruit, but mainly to extract the essential oils. The bergamot is said to have been brought to Italy by Christopher Columbus and is harvested from November to February. The bergamot became famous because it is used to flavour Earl Grey tea or to refine desserts, pastries and jams with its tart and sour taste. However, the fruits are not suitable for consumption because they are very sour and have relatively little flesh.
How is bergamot oil extracted?
Depending on the age of the trees and where they are grown, between 200 and 250 kg of fruit are pressed for one litre of pure essential bergamot oil.
The peel of the bergamot is very rich in oil, so in the past people did not squeeze the peels, but simply dabbed them with a hard sponge. The resulting oil was considered to be of particularly high quality.
What is the effect of bergamot oil?
Bergamot oil has a calming effect on our psyche and is therefore ideal against anxiety and depressive moods. Bergamot oil is especially popular as a warmth- and light-bringing oil and is therefore often used in the dark winter months to support the soul. However, it should be used in small doses, as just a few drops are enough to achieve the desired effect.
Bergamot essential oil also has many positive effects on our body and skin. Due to its anti-inflammatory effect, the oil can be used against various skin diseases. It has an antispasmodic and stabilising effect on our digestive system. Other properties are the antipyretic effect of bergamot oil, as well as the stimulating effect on our liver and kidneys. In various research projects, bergamot oil is used as a remedy for diabetes, as it has a stimulating effect on the pancreas. According to studies, bergamot oil is also able to reduce pain.
Bergamot oil for depression and mood swings
Bergamot oil is considered to be mood-lifting, anxiety-relieving and relaxing, which is why it is used for people with nervous conditions such as depression or sleep disorders. The active ingredients of bergamot have a few more positive properties on our psyche. If you suffer from a depressive mood, anxiety or severe mood swings, bergamot oil can help. The oil has an antidepressant and brightening effect on us. But how do you use the oil for depressive moods?
One possibility is inhalation. Add some rose oil, lavender oil or lemon balm oil to the bergamot oil and inhale this scent. Another option would be to rub in a homemade body lotion every day. This is good for the skin and the mood. Mix about 20 drops of bergamot oil with 5 drops of lavender oil per 100 ml of neutral body lotion and rub it into your body daily.
Bergamot oil for sleep disorders
Many people suffer from insomnia. This can have a negative effect on our everyday life and our health. Often, concentration problems and bad moods are the result. If you also suffer from insomnia, try using a fragrance lamp in your bedroom. This makes it easier to fall asleep and reduces tension. Application: Simply add 4 drops of bergamot oil and 2 drops of lavender oil to the fragrance lamp and enjoy the wonderful scent.
Bergamot oil against nausea during pregnancy
One of the first signs of pregnancy is morning sickness, sometimes even with vomiting. Sometimes, however, it does not only occur in the morning, but accompanies you throughout the day. Essential oils like bergamot oil can help with this problem. Just put 1-2 drops of the oil on a handkerchief and smell it, this way you will block out unpleasant smells and the nausea should disappear quickly.
Bergamot oil against mosquitoes
We all know it, especially in the warm summer months we often have to deal with annoying mosquitoes. But how can you protect yourself from them? Essential oil can help against the annoying mosquitoes.
Essential oils must be diluted! This applies both when they are applied to the skin and when they are used in fragrance lamps.
A mixture for the anti-mosquito oil could look like this:
- 50 ml base oil (e.g. olive oil, coconut oil, jojoba oil)
- 5 drops of essential oil of your choice
Mix the ingredients in a container. The proportion of essential oil should be 2-3%. Then fill the oil into small bottles so that you can easily rub the active ingredients onto your skin several times a day. If you suffer from very sensitive skin, you can test the anti-mosquito oil on a small area of skin first. If you do get bitten, the bergamot oil can also help. The effect of bergamot oil is antihistaminic and can reduce swelling and cool the sting. To treat your mosquito bite, drip a few drops of undiluted essential oil specifically onto the bite.
Bergamot oil against herpes
Herpes is a virus that, once it has broken out, always remains in our body. Bergamot oil cannot prevent this, but if you apply it to a developing herpes focus, it counteracts it so that the herpes blisters cannot develop in the first place. When bergamot oil is applied to the affected area, it works against the herpes viruses on several levels: It fights the viruses themselves and also strengthens the immune system so that it can better fight the viruses itself.
Application: If you notice the first clear signs of a herpes infection, dab bergamot oil on the affected area several times a day. From the second day onwards, mix bergamot oil with a small amount of carrier oil and apply it regularly to the areas affected by herpes. A herpes mixture could look like this, for example:
- 2 drops tea tree oil
- 1 drop of bergamot oil
- 3 drops palmarosa oil
- 3 ml almond oil
You apply this mixture until the herpes has disappeared.
Bergamot oil as skin care against pimples and acne
If you buy organic bergamot oil, you can not only use it in your drinks and food, but also treat your skin with it. Bergamot oil is particularly suitable for impure and irritated skin, and it also supports skin cell regeneration. As a facial tonic, it can help against premature ageing, acne and oily skin.
But be careful! The substances contained in the oil are phototoxic and can cause strong skin reactions when they come into contact with UV radiation.
So avoid direct sun exposure or a visit to the tanning salon for about 72 hours after application.
A toner for very oily skin
To make a toner, simply mix the following ingredients and wash your face with it from time to time:
- 100 ml lavender oil water
- 30 ml witch hazel extract
- 8 drops bergamot
- 8 drops geranium oil
- 8 drops of lavender oil
Lowering blood sugar levels - bergamot oil for diabetes
Many studies have shown that bergamot oil has a stimulating effect on the pancreas, which is why it is often used as a remedy for diabetes. In addition, it has been shown that the oil stimulates the secretion of Last but not least, it has been shown that bergamot reduces the serum level of triglycerides and can thus lower the blood sugar level. Responsible for this are bitter substances such as naringin, enzymes such as hydroxymethylglutaryl, but also the various polyphenols and flavonoids contained in the fruit.
Bergamot oil in perfumery
The particularly fresh, lemony scent of bergamot is used today in many perfumes as a top note, but the fragrance can also be found in many deodorants, soaps, shower gels or toothpaste. Eau de Cologne, also known as cologne, is probably the best-known perfume with the scent of bergamot. Bergamot oil contains over 350 different aromas.
Bergamot oil in the food industry
Unfortunately, bergamot oil has not been able to establish itself in the food industry, which is probably due to its high price. To produce one litre of bergamot oil, you need 200 kilograms of fruit. Therefore, many industries resort to the cheap alternative from the laboratory. One of the best-known foods containing bergamot is "Earl Grey" black tea. It is refined with bergamot as the main ingredient. Otherwise, there are only some drinks, jams and sweets with the fruit. For example, it is contained in the Turkish Akide sweets.
Otherwise, bergamot is only found in stimulants such as schnapps, liqueur and tobacco.
What are the side effects of bergamot oil?
You can read more about this in the last part of the guide under "Storage". It is best to mix the bergamot oil with a carrier oil before applying it directly to the skin and then take care not to lie in the sun for too long. In rare cases, allergic reactions may occur. To avoid this, use a small amount of the oil first to observe your reaction to the oil.
How much does bergamot oil cost?
What are the alternatives to bergamot oil?
|Lavender oil||Lavender is probably one of the most popular essential oils. The pleasant smell can be used in many ways. It also has a calming, antispasmodic, antibacterial, antiviral and anti-inflammatory effect.|
|Eucalyptus oil||Basil has antiseptic, expectorant and antispasmodic effects. The oil relaxes stomach and menstrual cramps and relieves pain. It is also used for digestive problems as it has a cleansing effect on the intestines.|
|Orange oil||Orange oil has a mild disinfecting and anti-inflammatory effect. In the case of skin problems such as acne, orange oil can therefore have a supporting effect on the healing or regeneration of the skin.|
Each of the oils has certain advantages that are not to be despised. Nevertheless, bergamot oil seems to be superior to the others in many criteria. It is not without reason that the essential oil from bergamot has been considered a very good natural remedy for more than 2000 years.
Buying criteria: These are the factors you can use to compare and evaluate bergamot oils
In the following, we will show you which criteria you can use to compare and evaluate bergamot oils. This will make it easier for you to get an overview and to decide on a suitable and effective product. In summary, these are the following criteria:
- Suitable for consumption
- Quality seal
In the following, you can read about the respective criteria and find out why it makes sense for you to purchase a product based on the criteria or not.
Before buying bergamot oil, you should find out exactly what kind of bergamot oil it is. In any case, pay attention to the label. You should make sure that it is 100% pure bergamot oil, because only then will it have the full effect. The scent of bergamot is particularly popular for room fragrancing. You should therefore make sure that you do not accidentally buy a synthetic fragrance oil. Fragrance oils are usually cheaper than essential oils. If you are unsure, check the label or look for the botanical name Citrus bergamia. Bergamot oil should come in small, dark glass bottles. Additional ingredients are:
- 50 % esters
- 20 % monoterpenols
- 20 % monoterpenes
The peel of the bergamot is very rich in oil, which is why the oil is extracted by cold pressing. Cold pressing is the most commonly used method of producing oils from citrus fruits. Cold pressing makes it possible to completely preserve the ingredients of the initial product during oil extraction. In order to be able to produce pure essential bergamot oil, only the peel is needed, as with other citrus fruits. This is then cold pressed to obtain the thin, green, fruity bergamot oil.
With high-quality essential oils, you will find the German or Latin name of the plant on the package insert or bottle to avoid confusion with other plants. In addition, the so-called batch number can be found on the packaging, with which the oil can be assigned to a specific production process. This is useful, for example, for tracing quality defects.
Suitable for cooking
Bergamot oil is suitable for consumption, but one should make sure that it is pure bergamot oil. Bergamot oil is also very suitable for cooking or baking, giving your food a fresh and citrus-like taste. The oil is also good for making liqueurs, sweets and citrus drinks. The British have also discovered the essential oil from bergamot peels to flavour their Earl Grey tea and make bergamot jam. In the Italian region of Calabria, bergamot is used to flavour biscuits, cakes and ice cream.
However, the taste of bergamot oil is very intense, which is why it should be used sparingly. Otherwise, an overdose can lead to nausea.
It is also important that the oil is labelled with a quality or test seal that identifies products from organic farming. This includes, for example, the EU organic seal, which makes it easier for consumers to recognise that the essential oil comes from controlled cultivation.
Trivia: Interesting facts about bergamot oil
Use of bergamot oil
Bergamot oil can be used in many different ways. Some possibilities have already been described in the upper part. For example, the oil is wonderfully suitable as a remedy, for cooking and baking and for the production of many spirits. It is also used as a bath additive and skin cream. For internal use, bergamot oil can also be mixed into various drinks, giving them a certain freshness. In the cold season, bergamot oil is also wonderfully suitable as an additive for Earl Grey tea to give it a fresh taste and to clear your airways.
Essential oils are sensitive to light and temperature. Therefore, bergamot oil should be stored in a dark and cool place. Also, make sure that it is not exposed to direct sunlight. Storage in the refrigerator is not recommended, as the structure of essential oil can change if it remains cold for a long time. Once opened, you should use up the bergamot oil within one year. It is therefore advisable not to buy too large quantities.
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