Last updated: August 16, 2021

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Believe it or not, the snacks you eat are very important, because they are part of your diet, and should provide you with nutrients and energy, as well as taste good. Crackers, therefore, are one of the favourite choices of many, and it's good that you know how to buy them.

It's hard to find a snack that is both delicious and nutritious, and that provides a considerable amount of energy to help you through the day, especially when you're working or studying. Many of the ones you can easily find don't have a healthy contribution, but biscuits can give you everything in just one bite.

Chances are, if you don't know much about this product, or don't know anything at all, you might get a little confused during the selection and purchase process, which makes it more complex than it really is. If this is your case, don't worry, in this article you will learn all you need to know about biscuits.




The most important things

  • Biscuits are basically a quick snack that works as a way to control hunger in between meals. They can have both savoury and sweet flavours, and provide energy, vitamins and fibre, the latter for dietary or sports purposes.
  • Within the current market there are several models and presentations of this product, and you must know how to differentiate which one you want more, as in the case of this one, which are the homemade biscuits, which are eaten freshly made, but are more expensive, or the packaged biscuits, which are economical, but are eaten at any time.
  • Before you make your final decision, there are certain things you should know so that you can compare your options and choose the best one for you. Factors such as taste, accompaniments, consumer and type of use are very important.

The Best Biscuits: Our Picks

Buying guide: What you need to know about biscuits

After learning about the best biscuits on the market, you probably have a clearer idea about them, and perhaps one of the models in the ranking has already caught your eye. However, before you make your final purchase, it is important that you know a few things about this product.

Regardless of the flavour, biscuits can bring you many moments of happiness, both alone and with your family, and it all comes down to choosing the perfect one to share.(Photo: Antonio Guillem/ 123rf.com)

What are biscuits?

A biscuit is, in short, a product for quick consumption, which can be sweet or savoury and is mostly dry, i.e. it does not need to be refrigerated. They are made from a dough that usually contains ingredients such as flour and eggs, and are then baked and packaged.

They can have different shapes and colours, depending on aspects such as taste, ingredients, among others. In addition, they may have a second topping, such as cream or fondant, depending on the brand and recipe of the biscuit. They usually have a good nutritional value and are very tasty.

What are their advantages?

Among their greatest advantages are the nutritional contributions, especially those that have ingredients such as oats, as they help you to maintain energy and appease hunger, without sacrificing the nutrients you need during the day, as everything is linked to give you this great and healthy snack.

You may consider this product to be perfect by now, and in fact, as far as snacking goes, it is one of the best and most sought after. However, like any product on the market today, it has both advantages and disadvantages that you should be aware of.

Advantages
  • They provide energy
  • They are quick to consume
  • They do not require refrigeration
  • They have a wide variety of flavours
  • They are usually nutritious
Disadvantages
  • They do not satisfy hunger completely
  • They do not replace a full meal
  • Overconsumption can help an overweight condition
  • Some are very sweet, and eating them too much can be harmful.

Homemade biscuits or packaged biscuits - what should you look out for?

When shopping, it is impossible not to come across different versions or brands of the product, and each has its advantages and disadvantages, so it is important that you are aware of these versions in particular, so that you can choose the one that suits you best, these are: homemade biscuits and packaged biscuits.

Homemade biscuits: These are the ones that are made without the intention of being industrialised, and that you can feel when you eat them. It doesn't necessarily mean that you have to make them, but that is an option. Biscuits that do not go through industrial processing can be referred to as homemade.

These tend to be fresher and even healthier, but it also depends on how they are made. They can be more expensive, and are usually eaten warm. While you can make them yourself with your own biscuit dough, they can also be purchased in bakeries or patisseries.

Packaged biscuits: In the case of packaged biscuits, they do not require refrigeration, nor do they have to be purchased at a particular point, as they are even available in vending machines. They are the biscuits that are industrialised, but this does not mean that they are not healthy, as they can be, even more so.

They are very easy to find and buy, especially because of their very low price. They are a quick snack and, depending on the intention you have, they can help you with diet processes, with energy for the day or simply to satiate a little the need to eat until you can eat.

Homemade biscuits Packaged biscuits
Temperature Usually hot, if they get cold the taste changes Any temperature.
Flavour Most are sweet Sweet and savoury.
Manufacture At home or in bakeries, by hand Industrialised.
Price They can be a bit expensive They are very cheap.

What are diet biscuits?

Something that happens very often, especially with people who do sport, is that hunger increases, and in the middle of the morning and afternoon, cravings appear. This can play havoc with your diet, but only if you let it. That's why there are diet biscuits to help you keep your snacking going.

This type of biscuit is specifically designed for people who are in the process of losing weight, or who practice sport. Their flavour is usually salty, although there are some that are a little sweet, but only a little. The key to these is to provide a high content of nutrients, vitamins and low calories.

Consuming this type of biscuit helps to control hunger, as it satiates it easily, especially those with high fibre content, and also gives you the energy you need to continue during the day, whether at work, school or university, and even after a hard workout at the gym.

The taste may not be pleasant for everyone, especially in the wholemeal versions, which are the most refined of all, as the inclusion of flavourings can affect the nutritional composition, so the taste can be salty and plain. However, the results and the contribution to your health are incredibly high.

Purchasing criteria

Before you make your final decision, it is important that you take into account certain aspects that will help you during the selection process, as they will allow you to make comparisons between the possible options, so that you can choose the one that suits you best, and that will satisfy your needs.

  • Flavour
  • Type of use
  • Consumer
  • Companion

Taste

One of the aspects you should look at first is the taste, as it is a detail of taste, and also of affinity according to who consumes it, so you should think about which one you like the most, as the idea is that it should be easy to eat, regardless of whether it is dietary or not, because if it is not, it becomes a torture.

Crackers: These are the easiest to eat for adults, as the taste is not usually overwhelming. This type of flavour tends to satisfy hunger and generate fullness, which is why it is the one most commonly found in health food shops, but it is very rare for them to provide real energy. While it is welcome in adults, it is not so welcome in children.

Sweet biscuits: The most loved by young people and children. This type of biscuit has a powerful flavour that is loved by the consumer, as it usually uses elements ranging from just sugar to chocolate. Although they sound delicious, the taste can easily exhaust you as they are very sweet, so they should be eaten in small quantities.

Whether for yourself, or for your family and friends, the perfect biscuits will always create good moments, which will stay with you and your palate, so choose the right flavour. (Photo: dolgachov/ 123rf.com)

Type of use

The way you intend to use the biscuits is important, because depending on your intention, some models will suit you better than others. There are three categories of use in particular that you should know, according to where you feel more identified, you should choose certain biscuits.

Diet biscuits: This type of biscuits are the most sought after by people who want to lose weight, but have many cravings during the day. The taste is usually salty, and the idea is that they help you to satisfy your hunger with lots of fibre, so that you don't end up repeating meals.

Energy biscuits: These are the most recommended for athletes or students. They can be healthy, although not as healthy as diet biscuits, but they do provide a lot of fibre and vitamins. The difference lies in the taste, which is often sweet, and that sugar boost (often natural) provides energy.

Biscuits for taste: This kind of biscuits are eaten for the taste, and because you like them. If you have no real intention beyond enjoying their delicious taste, you can choose both sweet and savoury, and may be advised to eat homemade, which tend to have a higher level of flavour.

Consumer

You should be quite clear about who the biscuit is for

According to who consumes the biscuit, there are several aspects to evaluate, from the taste to even the shape, including, of course, the nutritional table. Because of this, you must be quite clear about who the biscuit is for, and from there, select.

Children: This is the most complicated public, as many of them are not used to strange or very strong flavours. In this case, the most successful are sweet biscuits, and you can find biscuits with great nutritional value, such as oatmeal and chocolate biscuits. If the biscuits are shaped like characters, it will be easier for the child to eat them.

Youngsters: This is the middle ground for ordinary consumers, the biscuits that usually attract attention are between savoury and sweet, but if it is the latter, perhaps the taste should not be so overpowering. Shapes are not so important, but what matters is the contribution, especially if they provide energy, which is what most of them are looking for.

Adults: Finally, the adult niche is much more open, as there is often a tendency towards savoury rather than sweet, without ruling out the latter, of course. This type of consumer can be offered biscuits with wholemeal flavours, with integrated fruit or nuts, as they have a broader palate.

Accompanying

As a final point, it is important that you take into account the companion that the biscuit has, in case it has it, because it has its own nutritional value, and can be beneficial depending on your intention of consumption, which you must have defined before even thinking about buying any brand.

Cream: This is the most popular of all, and is aimed at any age, although it is more recommended for children and young people, as the cream normally has a sweet taste, but not too sweet, which means that it does not make the taste tiring. Amongst the attractions of this accompaniment is the flavour and energy.

Fruits: There are models and presentations of biscuits that offer fruit as an accompaniment, such as apples, bananas or even strawberries. These complementary elements tend to be more for young adults and adults, as their taste tends to be somewhat different from what a child is used to. Among their attractions is nutrition.

Cereals: As a last companion, there are cereals, which are usually incorporated into the biscuit dough. In these cases, the taste changes quite a lot, and adults may like them better. They are very beneficial in terms of energy, fibre and vitamins, as well as helping in dietary processes.

(Featured image photo: 5second/ 123rf.com)

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