Welcome to our big black cumin oil capsules test 2021. Here we present all the black cumin oil capsules we have tested. We have compiled detailed background information and added a summary of customer reviews on the net.
We would like to make your purchase decision easier and help you find the best black cumin oil capsules for you.
You will also find answers to frequently asked questions in our guide. If available, we also offer interesting test videos. Furthermore, you will also find some important information on this page that you should definitely pay attention to if you want to buy black cumin oil capsules.
Contents
- 1 Weekly newsletter with the best personal finance tips
- 2 The most important facts
- 3 The Best Black Seed Oil Capsules: Our Picks
- 4 Advice: Questions you should ask yourself before buying black cumin oil capsules
- 4.1 What are black cumin oil capsules?
- 4.2 What effect do black cumin oil capsules have?
- 4.3 For whom are black cumin oil capsules suitable?
- 4.4 Correct use and dosage of black cumin oil capsules
- 4.5 How much do black cumin oil capsules cost?
- 4.6 Where can you buy black cumin oil capsules?
- 4.7 What alternatives are there to black cumin oil capsules?
- 5 Buying criteria: You can use these factors to compare and evaluate black cumin oil capsules
- 6 Facts worth knowing about black cumin oil capsules
The most important facts
- Black cumin oil has been used as a natural remedy for 2000 years. The product arrived in the West in the 1960s.
- Black seed oil capsules are a real all-rounder. They help with skin problems, flatulence, ADHD (in children), asthma or high blood pressure.
- Black cumin oil has an antibacterial, anti-inflammatory and pain-relieving effect.
The Best Black Seed Oil Capsules: Our Picks
Advice: Questions you should ask yourself before buying black cumin oil capsules
What are black cumin oil capsules?
Since the 1960s, black cumin oil has also been increasingly used in the western world and since then more than 600 studies have been conducted on the effect of the spice. From these, a very extensive benefit emerges.
The versatile oil is extracted from the dried black cumin seeds. In external use, it can be used as a skin care and thus helps to reduce skin problems such as neurodermatitis or acne.
What effect do black cumin oil capsules have?
Amino acids are important for the composition of proteins. These proteins are indispensable for healthy metabolic function. Black cumin oil also contains essential oils. These contribute to the antibacterial and disinfecting effect.
Basically, it can be said that black cumin oil capsules have many different effects. For example, black cumin oil has the following effects
- analgesic and anti-inflammatory
- antibacterial
- lowers blood pressure
- liver and kidney protective
- anti-fungal
- antioxidant
For whom are black cumin oil capsules suitable?
Basically, a distinction is made between the different areas of application:
| Area of application | Effect |
|---|---|
| Skin problems | For acne, neurodermatitis or pimples, Care of the skin through unsaturated fatty acids, Relief of itching |
| Fungal infections | Natural alternative to medical products |
| High blood pressure | Formation of the hormone prostoglandin E1, lowering of blood pressure |
| Asthma | anti-allergenic properties, regulation of the immune system |
| Flatulence | cleansing of the intestines |
| ADHD | increase of concentration, soothing of body and psyche |
If your skin is plagued with pimples, acne or neurodermatitis, the unsaturated fatty acids in the black cumin oil capsules have a caring effect. They also relieve itching.
Black cumin oil capsules are an excellent alternative to medicinal products for fungal infections. Black cumin oil capsules are very mild and can therefore also be taken as a supplement. However, sugar consumption should be limited.
Black cumin oil capsules are often used to treat high blood pressure. The oil stimulates the production of the hormone prostoglandin E1, which contributes to lowering blood pressure.
If you suffer from asthma, black cumin oil can help you, as the anti-allergenic properties regulate the immune system and thus reduce the susceptibility to allergies.
Black seed oil capsules can also help with flatulence. The oil cleanses the intestines and can relieve the symptoms in a natural way.
Black cumin oil capsules are also suitable for the treatment of ADHD, especially in children. Concentration is increased and the body and psyche are soothed. However, long-term intake is necessary for a positive effect.
In this video, some possible applications of black cumin oil are explained:
In general, black seed oil capsules have the advantage that they have a positive effect on the whole body. Capsules are always good when it comes to intake and dosage, as the capsules are usually already correctly pre-dosed.
Here we have listed the advantages and disadvantages to help you decide whether black cumin capsules are something for you.
Correct use and dosage of black cumin oil capsules
If you suffer from hay fever or asthma, it is best to start taking the capsules in winter, before the pollen count starts. Then you should definitely be ready for spring!
But even if you are in a hurry and suffer from pain, inflammation or a hay fever attack, an increased dose can often provide relief.
It is best to discuss the right dosage for you personally with a doctor!
For the capsules, a dosage of approximately two capsules daily is assumed.
The capsules contain between 450 and 500 mg of black cumin oil. This can vary from manufacturer to manufacturer, so it is worth reading the package leaflet carefully.
How much do black cumin oil capsules cost?
Be sure to check the quality and ingredients of the black seed oil capsules.
Where can you buy black cumin oil capsules?
Especially on the internet you will find a wide selection and it is worthwhile to read the reviews of other people.
What alternatives are there to black cumin oil capsules?
| Alternative | Use |
|---|---|
| Seeds | As a spice for oriental dishes, slightly peppery taste |
| Inhalation | Mix two tablespoons with one litre of hot water, especially for bronchitis and whooping cough |
You can take the black cumin oil as seeds. These are excellent as a seasoning for various dishes. The dish then takes on a slightly peppery flavour.
The small black seeds are used. They taste particularly good with fish, meat, bread and oriental dishes. However, the healing effect of the seeds is considerably less than that of the capsules.
Another way to consume the oil is through inhalation. To do this, add two tablespoons to a litre of hot water. Stir well and then inhale the steam under a towel.
This is particularly suitable if you suffer from whooping cough or bronchitis, as the irritation of the cough is significantly relieved.
Buying criteria: You can use these factors to compare and evaluate black cumin oil capsules
In the following, we would like to show you which factors you can use to compare and evaluate black cumin oil capsules. This will make it easier for you to decide whether certain black cumin oil capsules are suitable for you or not.
In summary, these are:
- Quality of black cumin oil capsules
- Origin of black cumin oil capsules
- Organic seal
- Packaging
- Dosage
- Shelf life
- Application
Quality of black cumin oil capsules
When buying black cumin oil capsules, it is particularly important to pay attention to the quality.
Unfortunately, there are also a few "black sheep" on the market. Therefore, you should always look at the ingredients of the capsules and do some research on the preparation of the oil.
As far as the black sheep are concerned, make sure that the oil has been cold-pressed and that it consists only of pure black cumin oil.
As soon as other oils or other ingredients are added, the quality of the product deteriorates immensely. Only pure oil contributes to the desired effect.
The purer the oil, the fewer the side effects.
Also, if the oil is cold pressed, fewer terpenes are produced. Terpenes are the reason why some people experience some undesirable side effects such as stomach discomfort or belching.
Origin of black cumin oil capsules
The black cumin plant from which the oil is extracted grows mainly in Western Asia, India, North Africa and Southern Europe.
As already mentioned, it is important to pay attention to quality when buying. This includes the origin of the capsules. Make sure that you buy the capsules from a reputable manufacturer.
It is worthwhile to do a little more research. The "Kara Siva" plant from Egypt and Syria, for example, is said to have the greatest healing power.
To make your research a little easier, however, you can find our top 3 favourites for black cumin oil capsules above.
Organic seal
In addition to the quality and origin of black cumin oil capsules, it is of course also important to check whether the capsules have an organic seal.
The plants should come from organic cultivation. The greatest healing power is attributed to the so-called "Kara Siva", which is cultivated in Syria and Egypt.
Packaging
Black cumin oil capsules are usually soft gel capsules containing gelantine. This is usually gelantine from cattle. You should take this into account if you do not consume gelantine in your diet.
Apart from that, there are usually about 400 capsules in one package.
Dosage
Black seed oil capsules usually contain between 450 and 500 mg of black seed oil. It is recommended to take two capsules daily.
It is best to check the package leaflet to see what the manufacturer recommends.
Shelf life
Pure black cumin oil is very sensitive and can only be stored for about three months when opened.
The capsules, however, are very protected by the softgel capsule shell and therefore have a much longer shelf life. Depending on the product, you should take another look at the best-before date.
Use
It is recommended to take the capsules over a longer period of about three to six months.
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If you suffer from hay fever or asthma, it is a good idea to start taking the capsules in winter before the pollen count starts. This way, you will have the desired effect when spring begins and the pollen starts to fly.
But an increased dose of black seed oil can also help in the short term.
Facts worth knowing about black cumin oil capsules
What are the side effects of black seed oil?
If you are pregnant, you should stay away from black seed oil capsules. The capsules usually contain a very concentrated form of the oil and these could cause premature delivery.
Apart from that, black cumin oil does not have any serious side effects.
You might get a little stomach ache or burp. It is best not to take the capsules on an empty stomach.
Black seed oil for dogs and horses
Black seed oil capsules are only suitable for humans. However, black cumin oil not only has positive effects for humans, but the oil is also often used for dogs and horses.
Horses often suffer from respiratory diseases. With black cumin seeds these complaints can be alleviated. It is best to mix the oil with the daily feed.
Rubbing it into the coat also gets rid of mosquitoes and flies, as they do not like the smell of the oil.
Black cumin oil can also help dogs. Especially in case of mite infestation or pollen allergies, it helps to mix the oil with the food. Furthermore, black cumin oil prevents tick bites.
Picture source: 123rf.com / dionisvera
