Welcome to our big dumbbell set test 2022. Here we present all the dumbbell sets we have tested in detail. We have compiled detailed background information and added a summary of customer reviews on the web.
We would like to make your purchase decision easier and help you find the best dumbbell set for you.
You will also find answers to frequently asked questions in our guide. If available, we also offer interesting test videos. Furthermore, you will also find some important information on this page that you should definitely pay attention to if you want to buy a dumbbell set.
- 1 Weekly newsletter with the best personal finance tips
- 2 Summary
- 3 The Best Dumbbell Set: Our Choice
- 4 Guide: Questions you should ask yourself before buying a dumbbell set
- 5 Decision: What types of weight sets are there and which one is right for you?
- 6 Buying criteria: You can compare and evaluate weight sets based on these factors
- A dumbbell set is the right choice for you if you want to upgrade your existing home gym.
- The other advantages of a dumbbell set are that they contain all the essentials so you can start training straight away.
- Inexpensive weight sets are available for less than 100 Euros. For top sets, however, you should calculate more than 100 euros.
The Best Dumbbell Set: Our Choice
Guide: Questions you should ask yourself before buying a dumbbell set
Why buy a dumbbell set at all?
A dumbbell set is a combination of a barbell and weight plates. By buying such a set you save the purchase of extra accessories, such as weight plates. In terms of price, such sets are usually also cheaper than if you put the parts together individually.
Who is a dumbbell set suitable for?
As a rule, they do not yet know exactly what weight they will be moving or what exercises they will be doing. Many beginners make the mistake of buying too many or too few weight plates.
If you do so-called "reverse lunges" and you lose your balance, you can throw the dumbbells away more quickly. That way you avoid injuries. But if you train with a barbell on your shoulders, you could easily injure yourself. So if you train alone, you should switch to dumbbells so that you don't injure yourself.
If you are a beginner who wants to set up a new gym of your own, you should consider buying such a set. Because dumbbells and barbells can be used for many different sports, they are an absolute basic piece of equipment and should not be missing from any gym.
What should be considered when buying a dumbbell set?
First of all, you should pay attention to the quality of the dumbbell set. Many of the commercial sets available on the market are particularly cheap at first glance, but at second glance they turn out to be goods with defects or even poor workmanship.
Such cheap sets may not last long and may even endanger your health if they weigh too much. Therefore, you should be prepared to invest a little more money in the set to ensure durability and good quality.
Furthermore, you should pay attention to whether the weight plates on the barbell are removable or not. If you want to perform different exercises with a dumbbell or a barbell, the weights should definitely be changeable to ensure a certain flexibility. With some dumbbells, the weight plates may be fixed.
Before you choose a model, you need to think about what exercises you want to perform with the dumbbell set. As already mentioned, both dumbbells and barbells have their advantages and disadvantages. Basic exercises such as the bench press or deadlift can be performed well with both types of dumbbells.
Which type of barbell you choose is up to you. If you are seriously interested in strength training, we advise you to have both types of dumbbell sets in your home gym. A dumbbell set is sufficient for beginners.
One of the important factors is the material of the dumbbell set. A dumbbell set made of plastic is not suitable for long-term training.
What does a dumbbell set cost?
Decision: What types of weight sets are there and which one is right for you?
There are many different products and manufacturers on the market for fitness equipment. It can be difficult for beginners and experienced athletes to find the right dumbbell set for their needs. The offered dumbbell sets differ mainly in the individual dumbbell models they consist of.
Basically, there are three common sets:
- Dumbbell set
- Barbell set
- Combination dumbbell set
In the following section, the differences between the various dumbbell sets are explained in more detail so that you can decide which model is best for you. In addition, the advantages and disadvantages of the individual sets are described.
What are the characteristics of a dumbbell set and what are its advantages and disadvantages?
Dumbbell sets consist exclusively of dumbbells. Compared to barbells, dumbbells offer the advantage that they have to be individually stabilised, as two short dumbbells have to be moved instead of just one long one. In addition, certain fitness exercises can be performed in a different way with dumbbells than with barbells.
Dumbbell sets consist either of several dumbbells with fixed weights that cannot be individually converted or of dumbbell bars and small weight plates with which the desired weight can be individually inserted and securely attached with the fixings provided.
It cannot be said across the board that strength exercises with dumbbells are better than exercises with barbells. In order to train in a balanced way, one should combine both dumbbell and barbell exercises. The only advantage of dumbbells is that they take up less space than barbells and are more suitable for a quick home workout than barbells.
What are the features of a barbell set and what are its advantages and disadvantages?
Barbell sets consist of different barbell variations, such as for example: SZ bars, barbell bars, curl bars and matching weight plates.
Compared to dumbbells, barbells have the advantage that they do not need to be individually stabilised during training and you can therefore use more weight, which makes them particularly interesting and indispensable for basic exercises such as squats, bench presses and deadlifts.
Moreover, the same exercises that can be done with dumbbells can be done in a different way with barbells. In this way, the muscles to be trained are challenged with different loads.
So here too it can be said that barbell sets are not better or worse than dumbbell sets, but merely offer different training possibilities. The advantage of barbells is that they can hold much more weight with additional weight plates than dumbbells and are better suited for basic exercises.
What distinguishes a combination weight set and what are its advantages and disadvantages?
Combination dumbbell sets consist of both dumbbells and barbells. They usually contain different barbell variations, dumbbell bars that can be individually loaded and the corresponding weights for weighting.
The advantage of combination sets is that you get both types of dumbbells and their advantages are combined. Therefore, these sets are especially suitable if you are just setting up a home gym. Here you have everything you need for your workout in one set.
Buying criteria: You can compare and evaluate weight sets based on these factors
In the following we would like to show you which factors you can use to compare and evaluate dumbbell sets. This will make it easier for you to decide whether a certain product is suitable for you or not.
In summary, these are:
- Volume and weight
- Type of weight plates
- Customer reviews and testimonials
In the following paragraphs you can read about the individual purchase criteria and how you can classify them.
Even though a dumbbell set is usually a product for beginners, you should pay attention to the price when buying.
A price that is too low can often be a sign of poor quality. If you want to use your dumbbells for a long time, you should be prepared to spend a little more money. In the worst case, a set that is too cheap can even be a danger to your health.
Volume and weight
As we have already explained, it is important to decide which exercises you want to perform with your new dumbbells. The weight of the new dumbbell set should depend on this decision.
Regular exercise and good nutrition can help you define your muscles. You don't need totally heavy dumbbells to work your muscles. It's all about technique. How often you train with dumbbells can also affect your results.
If you choose a barbell set, the total weight should be much higher than with a dumbbell set. For example, if you want to do the bench press with a barbell, you should choose a total weight of 50-100 kilos when you first buy it.
There are also some dumbbell sets that contain both dumbbells and barbells. In addition to these bars, some sets also have the matching weight plates.
Type of weight plates
In addition to the weight of the weight plates supplied, you should also pay attention to the material they are made of.
Cheap beginner dumbbell sets often come with plastic dumbbells filled with sand. These dumbbells have the disadvantage that they have a larger volume with a lower weight.
If you want to put more weight on the dumbbell bar of the set after a few months of training, there must still be enough space available for this. This is often not the case with dumbbells filled with sand. Cast-iron weight plates are particularly suitable for use on a barbell.
Quality plays a big role: poor workmanship of the weight set can be dangerous for your health. Durability also depends on the quality of the set.
When buying a weight set, you should also pay attention to the diameter of the bar or the weights included.
If you want to buy separate weight plates or already have them, the holes must fit the diameter of the bar. This is usually 30 cm.
Customer reviews and testimonials
If, despite our buying criteria, you are still unsure whether the product in question is suitable for you or not, you should definitely take a look at the customer reviews.
You can do this, for example, in our partner shop Amazon. There you will not only get many answers to your open questions, but also learn more about the strengths and weaknesses of the product.
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