Last updated: August 15, 2021

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Pasta is one of the most complete, delicious, but above all simple meals. All you need is a little water and salt. A good sauce. Cheese and even meat. Olive oil and wine. But of all the types of pasta, one stands out and that is why we are going to tell you about Fusilli.

This peculiar pasta can come in different colours, which are achieved thanks to a combination of vegetables. On the other hand, its "helix" shape makes it the perfect pasta to be served with sauces, as it retains liquids better.




The most important things

  • Fusilli originates from central Italy. Its peculiar shape allows the sauce and other ingredients to adhere better. It has therefore become the ideal pasta for any recipe where sauce is a priority.
  • It is not only distinguished by its "helix" or "screw" shape, but also by the extra ingredients with which it can be made. We can find tomato or spinach fusilli, which not only enhance the taste, but also increase the nutritional values of the pasta.
  • Below you will find some factors such as packaging, flavours and quantities. As well as some purchasing criteria that will help you get an idea of the options on the market.

The Best Fusilli: Our Picks

Buying guide: What you need to know about fusilli

After introducing you to the 3 best options you can get from Fusilli, we will give you a small buying guide. We hope that the factors and criteria you find in it will help you make a more informed buying decision.

Thanks to its helix shape, Fusilli pasta is able to hold not only the sauce inside, but also the meat. (Photo: lithian/123rf.com)

What is fusilli and what are its advantages?

Fusilli originates from central Italy. It is not very different from the classic ingredients that make up pasta, although it is one of the few that combines ingredients in its preparation. It owes its shape to the type of cutter used for its production.

It is mainly made with durum wheat, which is perfect for cooking to produce an "al dente" pasta. Its shape manages to "keep" the sauce and the external ingredients that have been used in the preparation of the dish.

Fusilli is not only one of the most versatile pasta, but also one of the few that offers us options in terms of flavour. You can find fusilli made with spinach or even tomato on the market, which will add a unique touch of flavour to your meal.

Advantages
  • Satisfies the appetite quickly
  • Aids digestion
  • Minimal sodium content
  • High protein content
Disadvantages
  • High calorie content
  • One of the most carbohydrate-dense foods
  • Can cause allergies

Fusilli: Plain or durum wheat - what to look out for?

The basis of any pasta is flour, which in turn is made from wheat. We can distinguish two types of wheat for the production of pasta, which you should take into consideration according to the use you want to give it, because one is fresh and the other is dry.

Common wheat. This is the type of wheat that dominates total production. It is distinguished by the fact that it is suitable for making bread or fresh pasta. It contains a high degree of protein as well as gluten. It is the ideal type of wheat for making your own fusilli, as it offers a completely malleable pasta.

Durum wheat. It is the least produced wheat, however it is the one with the highest quality. It contains a high percentage of protein, as well as the best baking qualities. It is mainly used in the production of hard pasta, as it allows the pasta to be stiffer and has a more intense flavour.

Common Hard
Protein content 11-25% 12-14%
Harvesting season Spring Winter
Use Fresh pasta Hard pasta
Flour type Multipurpose Semolina

Fusilli is perfect as an accompaniment to seafood, meat and even salads. (Photo: pixel1/ pixabay.com)

Purchasing criteria

Finally, we bring you some factors to consider before choosing the Fusilli your recipe needs. Remember that the latter will be one of the determining factors in your decision, as well as your preference of brand, content and flavour available on the market.

Packaging

On this factor depends the freshness, but also the average time our fusilli can last. We will focus on two types of packaging available on the market. Each one responds to different consumer needs or requirements.

Resealable. The perfect packaging for those who will not use all the contents in a single meal. If you are looking for more quantity for a longer period of time, we recommend the resealable packaging, as it will keep the Fusilli intact from any external agent.

Normal. We recommend this presentation if you are willing to use the entire contents of the package. It is for those who know exactly the quantities that their Fusilli recipe calls for. As well as for those who are not willing to lose the freshness of the product over time.

Content

As mentioned above, you need to know your recipe perfectly. How much of each element you need to create the perfect flavour. But above all, how much fusilli you will need and how much you really want to use.

250 grams. The perfect presentation for a meal between two people. It's enough to satisfy anyone's appetite. We recommend this presentation if you want to make a quick and easy meal, either just for yourself or for an extra guest.

500 grams. If you are planning to have a big party or even show off among your relatives and leave everyone satiated, this is your option. We recommend the 500g presentation if you are looking for more elaborate recipes that will appeal to a wider audience.

Taste

Fusilli is not only distinguished by its curious shape, but also by the flavours it can contain. During its preparation, the dough can be combined with different ingredients, specifically vegetables such as spinach or carrots, which give it a unique colour and flavour.

Spinach. Spinach not only gives the dough a stronger flavour, but also preserves its minerals such as iron. We recommend this option if you are looking for a stronger flavour, with a slight salty touch and a spectacular colour to your food.

Tomato. This is a more acidic flavour, without going to extremes. It manages to maintain the neutral balance of pasta, but gives an extra boost to the flavour. We recommend this option if you are looking for a contrast of flavours.

Natural. We recommend this presentation if you want to give priority to the sauce and the other ingredients. Natural fusilli, while maintaining its neutrality, is not lacking in flavour. It is the classic option, ideal for those who are looking for the pure taste of pasta.

Type of flour

Finally, you should consider the type of flour your fusilli is made from. This will not only help you get an idea of the variations in taste, but can prevent any adverse reactions if you are allergic to a specific type of flour.

Durum wheat flour. This is the most common, as most hard pasta is made with durum wheat flour. We recommend this option if you are looking for something rich in protein and Vitamin B, but above all if you are a lover of pasta and its original texture and flavour.

Wholemeal flour. We recommend this option if you are looking to reduce the calorie content, but above all in carbohydrates. It is distinguished by its high fibre content, as well as its less neutral taste. It is perfect for those who are careful about what they eat.

Organic. There are many other variants in this category, as this flour is usually made from corn or chickpeas. Perfect for those who are looking to move away from wheat. They contain no preservatives, no eggs, let alone dairy.

(Featured Image Source: Rawpixel/ pixabay.com)

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