Last updated: August 9, 2021

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Children especially love it: the garden trampoline. With a trampoline, your children get enough fresh air and exercise and have fun at the same time. That's why no garden should be without a trampoline when children are around. Of course, a trampoline is also suitable for parents and adults who want to move more.

You can find out everything you need to know before you buy a trampoline in our big garden trampoline test 2022. Here we explain all the different types of garden trampolines and also present all the advantages and disadvantages of the individual models. This will make your purchase decision much easier based on our buying criteria.


  • A garden trampoline is very popular with children. Even if you have a small garden, your children can let off steam and have fun outdoors.
  • There is a basic distinction between garden trampolines, ground trampolines, inflatable trampolines and mini trampolines.
  • When buying a trampoline, you should consider important criteria such as diameter, maximum load capacity, frame height, scope of delivery, weather resistance, assembly time and the availability of spare parts.

The Best Garden Trampoline: Our Picks

Guide: Questions you should ask yourself before buying a garden trampoline

What is the best size for a garden trampoline?

The size of your garden trampoline depends on the size of your garden. For a small garden, inflatable trampolines or mini trampolines are recommended. However, these may only be suitable for children.

If you have more space in your garden, you can consider a garden trampoline or a ground trampoline. They are available in different sizes from about three to five metres in diameter. Garden and ground trampolines can then also be used by adults.

A trampoline with a diameter of three metres is usually sufficient for recreational fun.

At what age does a garden trampoline make sense?

Trampolining is fun for just about every child. At what age a trampoline is sensible and responsible is ultimately always the parents' decision. If you are unsure, always follow the manufacturer's recommendations.

In general, children are motorically capable of bouncing on a trampoline shortly after they can stand safely. Inflatable trampolines in particular have a low risk of injury and are therefore well suited for small children. Nevertheless, small children should not jump on the trampoline alone and should always be observed.

Garden trampolines are especially fun for school-age children. With a safety net, the risk of injury is also rather low here and children can really let off steam.

A trampoline is suitable for everyone. As well as children using it for play, adults can also use it for fitness.


The safety of children is paramount, which is why some measures must be taken, such as a safety net.

How expensive is a garden trampoline?

Prices vary depending on the type of trampoline: they range from about 50 to 300 euros. However, the prices also vary greatly in the respective categories.

Inflatable trampolines are very simple and therefore also the cheapest trampolines. They are usually available for less than 50 euros. Exceptions that can cost up to 100 euros are rather rare.

Mini trampolines are in the cheapest and middle price category. You can find models on the internet for less than 50 euros. Better and usually more expensive equipment from brand manufacturers is priced between 50 and 100 euros.

Type of trampoline price range
Inflatable trampolines 50 - 100 €
Mini trampolines 50 - 100 €
Garden trampolines 200 - 600 €
Floor trampolines 300 - 900 €

In the most expensive price category you will find garden trampolines and ground trampolines. Garden trampolines are relatively expensive. Low-priced models are available for less than 200 €. For top-of-the-line equipment, you have to reckon with a price of about €200 - €600.

Ground trampolines can also be found in the upper price segment. Inexpensive ground trampolines are available for less than €300. For more expensive models, you have to reckon with a price between 300 and 400 euros.

Again, it can only be emphasised that the decision for a trampoline should not only be guided by a favourable price. Products from brand manufacturers are often of a higher quality and therefore have a higher safety and durability.

How do you secure a garden trampoline against wind and weather?

Depending on the weather conditions, it makes sense to additionally secure or dismantle your garden trampoline. For optimal protection, you need extra accessories such as ground anchors or tarpaulins.

Especially during storms, there is a risk that the wind will whirl the trampoline through the air. This not only causes damage to your own and other people's property, but may also endanger passers-by.

To ensure that your trampoline stays in place even during a strong storm, you can secure it in your garden with special ground anchors. These anchors are usually not included in the trampoline accessories. However, they can be purchased inexpensively on the internet.

Although ground and garden trampolines are intended for year-round use, manufacturers still recommend dismantling them in autumn. This protects the material and extends the life of your trampoline. If you still don't want to dismantle your trampoline, there is also the option of covering it with a tarpaulin. This protects the material from rain and snow.

Inflatable trampolines and mini trampolines should always be dismantled in the event of rain, snow or frost and stored in a dry place.

What is the load capacity of a garden trampoline?

Load capacity also varies greatly depending on the type of trampoline. A large proportion of trampolines can bear a load of around 100 kg. Inflatable trampolines are primarily designed for children. Therefore, their maximum weight is between 40 and 60 kg. This means that one or two children can bounce at the same time.
Type of trampoline price range
Inflatable trampolines approx. 40 - 60 kg
Mini trampolines approx. 100 kg
Garden trampolines / ground trampolines approx. 80 - 160 kg

Mini trampolines generally only offer space for one person. The load capacity here is approximately 100 kg. For ground and garden trampolines, the manufacturers' specifications vary widely depending on the trampoline. While some models should only be loaded up to 80 kg, others can even be loaded up to 160 kg.

Before buying a trampoline, it is definitely worth taking a look at the weight specifications. The load capacity should definitely be adapted to you and your needs.


This garden trampoline has a high load capacity. Several children can jump on it at the same time and have fun together. (Photo: kamazoo /

How do I set up a garden trampoline?

Depending on which trampoline you have chosen, you will have to deal with the assembly more or less intensively. The manufacturer's instructions provide detailed information on how to assemble the trampoline. Here you will find a rough overview of how the various trampolines are assembled.

Inflatable trampolines are filled with air within a few minutes using an electric air pump and are ready for use immediately.

To use your new mini trampoline, you only need to attach the legs to the pre-tensioned springboard and you're ready to go.

The assembly of garden trampolines and ground trampolines requires a few hours of time and at least two people. For both types, the frames must be assembled and the springs attached to them. Then the jumping sheet is stretched between the springs. Before your garden trampoline can be used, the safety net and the access ladder must be attached. Garden trampolines are placed in a 1 m deep hole prepared for this purpose.

How safe is a garden trampoline?

As with other sporting movements and activities involving equipment, there is a potential risk of injury when trampolining. As long as the manufacturer's instructions on safety precautions (maximum load, number of people, etc.) are followed, this risk is not considered too high.

Especially with garden trampolines, the use of the safety net helps to ensure that no one can fall off the trampoline. While children are playing on the trampoline, an adult should always keep an eye on the situation, as it is possible that minor accidents can occur if the children romp too wildly.

Decision: What types of garden trampolines are there and which is right for you?

Basically, four different types of trampolines are useful for use in the garden. These include:

  • Garden trampolines
  • Ground trampolines
  • Inflatable trampolines and
  • Mini trampolines

Which trampoline is best for you depends on several factors. How much space is available in your garden? Who will bounce and romp on the trampoline? How much time do you want to invest in setting up and maintaining the trampoline?

To help you choose the right trampoline, you will find an overview of the different outdoor trampolines below. We will introduce you to the types mentioned above and discuss their advantages and disadvantages.

What is a garden trampoline and what are its advantages and disadvantages?

Garden trampolines are probably the best-known outdoor trampolines and can be found in many gardens. With their large jumping surface, they offer a lot of fun for young and old.

Garden trampolines offer a larger jumping surface than indoor trampolines and are available in many different sizes.

On a jumping surface of 3 - 5 m, there is enough space for romping and for sporty exercises such as somersaults. Theoretically, large trampolines can be used by several people at the same time. However, this is not recommended because of the high risk of injury.

Due to its stability and high load capacity, garden trampolines offer fun for children and adults.

  • Can be used all year round
  • Many different sizes
  • High load capacity
  • Longer construction
  • High entry height

The jumping surface is mounted on uprights at a height of approx. 1m. To facilitate this high entry, small ladders are usually included in the accessories. A safety net protects against falling off the trampoline. The padded edge cover prevents injuries to the steel springs.

Assembling a garden trampoline takes some time because after mounting the frame and the springs, the jumping mat itself must also be stretched. In addition, at least two people are needed for the assembly.

Although a garden trampoline can generally be used all year round, many manufacturers recommend dismantling the trampoline in autumn. This protects the material and makes it more durable. Alternatively, a cover protects against rain and snow.

What is a ground trampoline and what are its advantages and disadvantages?

If you value a visually appealing appearance and still don't want to skimp on the bouncing fun, a ground trampoline is the right choice. The ground trampoline is in no way inferior to the garden trampoline and also integrates perfectly into your garden.

Ground trampolines are very similar to garden trampolines in some aspects. They are also available in different sizes and offer fun for children and adults thanks to their large bouncing surface.

The big difference between the two types of trampolines is the height of the frame. The jumping net of the garden trampoline is approx. 1 m high. The ground trampoline's jumping net, on the other hand, is only just above the ground. Even if something goes wrong, the risk of injury from a minor fall is very low, even without a safety net. In addition, the trampoline is very easy to access.

  • Can be used all year round
  • Low risk of injury
  • Visually appealing
  • High load-bearing capacity
  • Complex assembly

Furthermore, the ground trampoline integrates itself discreetly into your garden thanks to the low jumping net.

The assembly of a ground trampoline is rather more complex. Before the actual assembly, a hole must first be prepared in the garden into which the frame of the trampoline can later be placed.

Ground trampolines do not usually need to be dismantled in winter. A tarpaulin is sufficient for protection.

What is an inflatable trampoline and what are its advantages and disadvantages?

Inflatable trampolines are perfect for families with young children. They are kept simple and have a small jumping surface. So nothing stands in the way of the little ones' first jumping experiences.

Inflatable trampolines are made of plastic and can be inflated like an inflatable boat. The jumping sheet is woven in with a cord.

These trampolines do not have a metal frame, so the risk of injury is particularly low. In addition, you tend to reach lower jumping heights when using them. Therefore, inflatable trampolines are particularly suitable for smaller children.

Adults cannot use an inflatable trampoline because the sizes are usually tailored to children and the load capacity is rather low.

  • Space-saving
  • Quick assembly and dismantling
  • Low risk of injury
  • Low load capacity
  • Low jump height

Inflatable trampolines can be set up in a flash. The body is inflated in just a few minutes. The trampoline can be dismantled just as quickly and then stored in a very space-saving way.

To protect the material, inflatable trampolines should be dismantled in bad weather conditions.

Many models have rope ladders on the side so that the trampoline can also be used in the water.

What is a mini trampoline and what are its advantages and disadvantages?

If a large trampoline is not worth it, a mini trampoline is a great option. Despite the small jumping surface, children and adults can let off steam and practise different jumps.

Mini trampolines are suitable for both indoor and outdoor use. Due to their small size, they fit into any garden. They are also very space-saving when stowed away.

Although mini trampolines are not particularly large, they are relatively resilient. Children and adults alike can enjoy jumping on them.

  • Space-saving
  • Suitable for indoor and outdoor use
  • Quick to set up
  • Not weatherproof, Small jumping surface

Before you can try out your mini trampoline, all you have to do is screw on the legs. It only takes a few minutes to set up.

A mini trampoline can be used outdoors, but it is not weatherproof. Therefore, you should store it in a dry place after use.


If you don't have enough space for a large garden trampoline, you will also be happy with a mini trampoline. The girl in the picture shows with her big grin how much fun she has on the mini trampoline. A mini trampoline is also very good for general fitness and is therefore also suitable for adults. (Photo: Riala /

Buying criteria: Use these factors to compare and evaluate garden trampolines

In the following section, we will show you which factors can play a role when choosing your outdoor trampoline. This will help you decide whether a particular trampoline is suitable for you or not.

You can compare and evaluate trampolines based on the following factors:

  • Diameter
  • Maximum load capacity
  • Frame height
  • Scope of delivery
  • Weather resistance
  • Assembly time
  • Availability of spare parts

In the respective section, we explain what is meant by each purchase criterion and how you can use it in your search for the best trampoline.


The diameter represents the size of the entire trampoline. From this you can deduce how much space you will ultimately need to set up the trampoline.

Before you start looking for a suitable garden trampoline, you should think about how much space is available in your garden. Trampolines are available in many different sizes. It is therefore worth measuring the space you intend to use.

For smaller gardens, inflatable trampolines and mini trampolines with a diameter of about 1 m are ideal. They take up little space and if they do get in the way, they can be dismantled in a flash.

Garden trampolines and ground trampolines are available with diameters of approx. 2.5 - 5 m. To set up one of these types of trampolines, you need a relatively large amount of available space.

The question of how big a trampoline should be is difficult to answer because it depends on your needs. However, it can be said that a diameter of 3 metres is usually completely sufficient for recreational fun.

If you don't have any space problems and the size is a secondary criterion for you, you can orientate yourself well on the maximum load capacity. This indicates, for example, whether adults or several people can use the trampoline. Generally speaking, the larger the diameter, the larger the jumping surface and the greater the load capacity.

Maximum load capacity

Apart from the size of your trampoline, the maximum load capacity is the most important selection criterion. In any case, it should be adapted to the people who will use the trampoline.

The maximum load capacity of a trampoline should not be exceeded. Otherwise, it is possible that the jumping cloth stretches too far and the user ends up on the ground. In addition, the springs also stretch further than intended and wear out more quickly.

The maximum load differs depending on the model. Even with trampolines of the same size, manufacturers can specify different loads. You can easily find them in the manufacturer's specifications of each trampoline. In general, most trampolines can support a load of up to 100 kg.

Inflatable trampolines are primarily designed for children. Therefore, their maximum weight is between 40 and 60 kg. This means that one or two children can bounce at the same time.

Mini trampolines generally only offer space for one person. The load capacity here is around 100 kg.

For ground and garden trampolines, the manufacturers' specifications vary widely depending on the trampoline. While some models should only be loaded up to 80 kg, others are even loadable up to 160 kg.

Before buying, consider: Who will use the trampoline regularly? Only children or also adults? Will there be visitors who will also use the trampoline from time to time? How many jumpers should be able to bounce at the same time?

Frame height

A certain frame height is essential for bouncing fun. However, a jumping surface that is too high is also a potential source of injury.

On the one hand, the height - with or without a ladder - must first be overcome in order to reach the jumping surface. This can be a challenge, especially for children. On the other hand, if you should fall off the trampoline, the fall would be quite deep.

Floor trampolines and mini trampolines have the lowest frame height. They are therefore easy to step on. Even if you fall off these trampolines, the fall is only minimally deeper than from the ground.

Inflatable trampolines do not have a frame, but the height of the jumping surface can still be compared to that of the other types of trampolines. The height of inflatable trampolines is also not very high, making them safe to jump on.

Garden trampolines have the highest frame height. To make it easier to get on, you can use a suitable ladder. This is sometimes already included in the trampoline accessories. To ensure that jumping on the trampoline is still safe at a height of approx. 1 m, a safety net should definitely be used!

Scope of delivery

Before buying, you should check which accessories are included with your trampoline. Depending on the type and model, it may be necessary to purchase additional accessories. The advantage of a complete set is that your trampoline is ready for use immediately after assembly.

The frame and edge cover are part of the basic equipment of a trampoline and should always be included. Some inferior trampolines may not come with a rim cover. Since users can easily injure themselves on the springs, a trampoline without an edge cover should never be used.

A safety net should always be included with garden trampolines, as the risk of injury is otherwise too high. In addition, a ladder could make it easier to climb onto the jumping net. However, this is often not included in the set and must be purchased separately if necessary.

A safety net is not absolutely necessary for garden trampolines, so it is usually not included. Safety nets are not required for inflatable trampolines or mini trampolines.

Tarpaulins provide additional protection from wind and weather. If you want your trampoline to be optimally protected, you should make sure that a cover is included in the accessories.

Weather resistance

Not all types of outdoor trampolines should be left in the garden in wind and weather, as the material can wear out considerably and the trampoline is no longer usable.

Do you attach particular importance to weather resistance? Do you not want to have to dismantle your trampoline every time it showers? Then garden or ground trampolines are the right choice for you.

Garden trampolines and ground trampolines are specially designed for outdoor use and can be used all year round. Thanks to the use of stainless steel and the covering of the springs, they can withstand rain and snow. With the help of special ground anchors, garden trampolines and ground trampolines stay in place even during strong storms.

Nevertheless, most manufacturers recommend dismantling ground and garden trampolines during the winter to prevent material damage and wear.

If you don't mind dismantling your trampoline again and again after use and storing it in the dry, an inflatable trampoline or a mini trampoline is also an option for you.


Garden and ground trampolines in particular are considered to be especially weatherproof. However, it is still recommended to take them down in winter. Smaller versions, for example for training, are also suitable for indoor use.

Assembly time

Depending on the type of trampoline, the assembly time varies greatly from a few minutes to several hours. Since the set-up does not have to be repeated so quickly, even longer set-up times are not big time-consumers.

As already described in the guide, you only need about 10 minutes to set up inflatable trampolines and mini trampolines. It takes about 1 1/2 to 2 hours before you can jump on your new garden trampoline. The set-up time for a ground trampoline takes about the same amount of time. However, more time is needed to prepare the hole in the ground.

Depending on how much effort and time you want to invest in your new trampoline, a smaller or larger trampoline is optimal for you.

It is helpful to have a second person with you when setting up.

Availability of spare parts

Since you are not only investing time but also money in your trampoline, you should make sure that you can buy spare parts for your trampoline. It would be very annoying if you could no longer use the entire trampoline because of a single defective component.

To ensure the safety of your garden trampoline, you should maintain it regularly. This means that you check all parts for possible defects or wear. Especially the jumping mat and the springs are affected by wear and tear after some time. If you find defects, you will need the appropriate spare parts.

Many manufacturers offer hotlines where you can request the right accessories even years after purchase. This way you can be sure that you get the right part. Parts from other manufacturers should not necessarily be used for repairs, as there is a risk that they will not fit perfectly.

Facts worth knowing about garden trampolines

What games and exercises are there for trampolines?

To provide a little variety when trampolining, there are various children's games that further develop the dexterity and body control of the little ones:

  • Balloon game
  • Skill games (e.g. imitating certain movements)
  • Brain jogging with "I'm packing my suitcase" (instead of remembering words, movements have to be repeated)
  • Games with balls
  • Jumping rope

On almost every trampoline you can also do some small sporty exercises:

  • Teetering and running
  • Knee lift (pulling the knees up while running)
  • Heel to toe (heels are hit against the buttocks while running)
  • Bouncing
  • Bouncing with squatting (squatting down while bouncing)

How many calories do you burn on the trampoline?

The number of calories burned on a trampoline depends on the height, weight, physical condition and other factors of the person exercising. Books on the subject of losing weight with the trampoline state about 750 calories burned per hour on the trampoline. For comparison, one hour of jogging burns about 500 calories.

Is trampolining good for your health?

Trampolining promotes various physical components and thus has a positive effect on health. The alternating strain and relief strengthens muscles, tendons and ligaments. Trampolining also promotes a sense of balance, body stability and equilibrium.

Did you know that training on a trampoline targets and trains different parts of the body?

In addition, the sense of balance is improved, motor skills are strengthened and the sense of coordination is promoted.

The training has positive effects on physical fitness and increases stamina. The soft movements put less strain on the joints than jogging, for example.

Image source: / Skitterphoto