Last updated: October 15, 2021

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Do you know the properties of ginger? This healthy plant from Southeast Asia is used all over the world as a healing tool. Some consider it to be a universal restorative medicine. Modern Western science assumes that ginger provides the human organism with important nutrients.

That is why it is used today in various forms and forms of presentation. And who isn't curious about its distinctive taste and aroma, if you haven't tried it yet, it will surely capture your attention.

This article is packed with exclusive material on the compelling reasons why you should buy the top choices online now.




Summary

  • Ginger is an herb that grows up to two metres tall and has medium-sized leaves. It has an underground stem that is widely appreciated around the world for its healing qualities, characteristic aroma and flavour, which is used for culinary and therapeutic purposes.
  • Really think about what kind of offer suits your interests - do you want traditional ginger, powdered or infused? Opting for one or all three will be perfect to take advantage of its applications in everyday life.
  • Uses, consumption, storage and colour. These are four interesting factors to consider just before making a purchase of any kind. Each of them is broad enough to study extensively. Get the most relevant facts in this issue.

The best Ginger: Our Picks

Buying guide

Do you want to make an assertive purchase? Don't miss this guide created exclusively for you. Here you will learn the essential details about ginger. As well as useful information about its most obvious benefits, where to buy it, how much it costs and what varieties are on the market.

Nothing like a hot ginger tea before a meal. (Photo: Dolgachov/123rf.com)

What is ginger and what are its benefits?

It is a popular ingredient in culinary work, but it is also a medicinal tool that has been used for years to treat various conditions, including nausea, dizziness and pain relief. We can also say that it is a tuber originally from Asia, distributed in the West, brown in colour and spicy in taste.

How can it be consumed? To tell the truth, there are several alternatives. You have the option of eating it fresh, dried, in powdered form, in infusions, capsules and tablets. Not to mention a wide variety of healthy recipes, both savoury and sweet, that fill any kitchen with colour, flavour and aroma.

The truth is that everyone uses this rhizome as they see fit. There is no doubt that it is an essential ally for treating certain ailments and bringing life to the table.

Before you buy it, here's a special invitation: read on to find out all the ins and outs of ginger.

Advantages
  • Improves nutrient absorption
  • Relieves dizziness and nausea
  • Boosts the immune system
  • Adds flavour to food
  • Easily available
Disadvantages
  • Dangerous to consume in excess
  • Sometimes very spicy
  • Contraindicated for gastritis
  • Affects insulin levels
  • Triggers allergies

Whole, powdered or infused ginger - what to look out for?

As a natural element with different variables, it may be difficult to make a definitive choice. However, any of them will be beneficial to the body as long as it retains the properties of the herb. Here are the types of products you will find online.

Whole. By the standard offer we mean the tuber itself, also called rhizome. It is one of the most sought after because it preserves the freshness of the plant. On the other hand, it has a long shelf life, especially if you keep it in a cool place.

You can grate it, chop it, blend it or use the whole root in your preparations. Each piece of ginger will have a concentrated smell and taste, even stronger compared to other variations. It is also available in grocery stores and supermarkets.

In powdered form. Available in packs ranging from 150 to 500g. It has a higher yield, as it is suggested to use it in small spoonfuls. The ideal for the buyer is to take a portion of the powder and add it to the preparation he/she wishes to make.

It is good to know that it is usually added to tea, smoothies and meals. However, to add more flavour, it can be combined with a few drops of lemon or orange juice. However, be careful how much you use to avoid any mishaps.

Infusion. This is often sold in sachets containing dried ginger. Unlike the previous ones, its purpose is only one: to make tea. Although it lacks versatility, it facilitates the work of the regular consumer, mainly those with hectic lifestyles.

Depending on the seller, you will get boxes of 10 and 20 packets with a personal portion. Sometimes it is even accompanied by the natural flavour provided by other fruits, and the necessary nutrients against the common cold.

Whole Powdered Infusion
Presentation Tuber Powder Sachet
Quantity Desired 150-500g 10,16 and 20 packets
Manufacture Natural Processed Dried
Additives No Yes Sometimes
Flavour Spicy Pungent Slightly spicy

Buying criteria: factors that allow you to buy and rate the different gingerbread models

It is our pleasure to help you through this process. So we have structured four essential factors to consider before buying ginger. We assure you that after reading them, you will clear your doubts and make decisions based on what is best for your needs.

  • Uses
  • Consumption
  • Storage
  • Colour

Uses

It is essential to dedicate a section to the uses of the tuber. It has so many applications in practical life that it is essential to take a closer look. You will see that after getting to know them, the task of choosing one presentation over another will be easier than you think.

Medicinal. There is no doubt that many people buy it because of its health benefits. Do you suffer from constant colds? Use it to boost your immune system and deal positively with the onslaught of colds, flu and any other ailments associated with general malaise by taking ginger tea.

Culinary. If you love Asian food, you should add a succulent touch of this powdered rhizome to your dish. Use it to enhance the flavour, and even combine it with other ingredients such as garlic, pepper and orange zest. It is ideal for making Christmas biscuits and traditional Chinese dishes.

Slimming. It is recommended as a complement in slimming processes, because in combination with lemon, this nutrient facilitates the elimination of impurities that hinder weight loss. In addition, it is an effective anti-inflammatory, perfect for reducing the swelling of the tummy, when consumed whole.

Natural aphrodisiac: Want to enjoy the aphrodisiac benefits of ginger? Drink a cup of infusion every day in the morning for just three weeks. This will improve your blood pressure throughout your body, leading to increased sexual desire.

Dermatological. Get radiant skin thanks to the antioxidant, antibacterial and anti-inflammatory action of this ancient tuber. To achieve this, consume or apply it topically for a few minutes as a mask, after grating a whole portion, to combat acne and accelerate hair growth.

Consumption

Other common questions revolve around how to consume it. In this section we will discuss the most effective ways to eat, drink and apply it. This will allow you to know which of them is the most convenient when it comes to using portions of the plant.

Fresh root. Of all of them, it is the most suitable. Why? It is due to the effective concentration of nutrients in each piece. Eat it grated, boiled or chopped. If you choose the latter, you will feel a strong spicy taste on your palate, so do it in moderation.

Dried tuber. You have two options, buy it like this or let it dry at home. You'll know it's done because it will have a dehydrated appearance. Boil it in a cup of water and drink it when it is at room temperature, or use it as a condiment in food.

Essential oil. Add a few drops to a tea of your choice to treat internal or external inflammation. It can also be used to gently massage an injury caused by bumps and sprains. It can be used as an analgesic for stomach pain and spasms.

Poultice: Do you have pain in any area of your body? Applying a ginger poultice offers the same benefits as a balm. Grate it, place it on a cloth and place the cloth on the affected skin or area. Wait a few minutes and evaluate the sensation you experience.

Smoothie. Add ginger in any of its presentations to the smoothie of your choice. It goes well with citrus fruits, medicinal herbs and you could even consume it on its own, after adding a few teaspoons of honey to disguise the spiciness.

Storage

Do you know where to store your ginger root? It's worth finding a timely answer to this question - storing it is just as important as buying it. If you don't store it in the right place it can get damaged, whether you eat it often or occasionally for special occasions.

Wrap in plastic. Without peeling or breaking a piece, cover it with plastic wrap and store it in the fridge. The best thing? After a few days you will see that your herb stays fresh, in ideal conditions. It will keep for three weeks to a month, depending on how cold the appliance is set.

Freezing. Chop the rhizome into half-centimetre rounds. Then put it in a plastic bag and put it in the freezer. This technique will allow you to keep it on hand for an extended period of time. To use it, just take the portions you need and return the rest.

Oil. Place freshly sliced or grated ginger in a heat-resistant glass container filled with olive oil. Storing it this way is a smart way to extend its shelf life. Keep in mind that you will be able to use it for the next six months.

Dry space. This is the least recommended form of storage. However, it works for those who love 100% natural methods. Place the ancient root in a place away from humidity and consume it in a timely manner to prevent damage.

Add a pinch of ginger powder to your recipes. (Photo: Ajale/pixabay.com)

Colour

How do you know if the unit you took home is in good condition? Look at the colour of its interior and exterior. This criterion is decisive, as no one wants to invest their money in a damaged product, let alone eat food that could cause you imminent discomfort.

Ash grey. Check that the skin of the rhizomes has a light ash grey colour, without dark or black spots. This will indicate that they are fresh, unpeeled, boiled or steeped in hot water. For your peace of mind we let you know that it is safe to consume without any inconvenience.

White or light yellow. Unlike the previous case, it lacks skin and has a dry texture. On the other hand, under normal conditions, the internal area also shows these nuances. In any case, it is fit for human consumption, so feel free to include it in your daily diet.

Dark grey or black: You look at the roots and they look bad? This is a warning sign. Don't eat it or apply it to any area of your body because it has been damaged. It is best to throw it away and go to the market for another specimen in a better health-promoting condition, or if you are already in the store, don't buy it.

(Featured image photo: Free-Photos/pixabay.com)

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