Last updated: August 11, 2021

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Welcome! Today we're going to talk about a very common item in women's wardrobes, and that has been with us for decades: the high heels!

Loved by some, hated by others, the heel sandal divides opinions, however, there is no way to disagree that it combines elegance, sophistication and sensuality in the right measure.

Nowadays, the models are countless and all shoe shops offer a huge variety. If you still have doubts about which is the ideal type of this sandal for you, just follow our guide below.


  • The heel sandal is a feminine article known for many years, and that can be used in the most different situations, whether at a party or at work.
  • Despite being very beautiful, it can be quite uncomfortable, and so it is important that you choose one that pleases you and guarantees you mobility.
  • There are many types of heel sandals, but the most famous ones are: stiletto heel, sandal, scarpin and half-heel.

The best High Heels: Our Picks

Buying Guide

Most women have worn a high-heeled sandal more than once. Historically, it represents female empowerment and, it is still an article that implies style and elegance.

Below, we will talk about the advantages and disadvantages of this accessory, and discuss price and ease of purchase. If you're thinking of buying a heeled sandal, take a look at our tips.

Imagem de mulher sentada em calçada usando sandália preta.

The heel sandal can be worn on a daily basis, or only in sporadic situations, such as social events. (Source: Godisable Jacob / Pexels)

What does the heeled sandal represent?

Heeled sandals are women's companions and have been part of the fashion world for many years. It is notorious that highly renowned brands, known the world over, are increasingly investing in this product.

They are, above all, synonymous with power, elegance and sensuality, and the favourite piece for many women when putting together their look.

It is common to find women wearing heels at parties, restaurants, bars, malls, at work and on the street. Nowadays, this type of shoe is worn everywhere, depending only on the wearer's taste.

What are the advantages and disadvantages of high heel sandals?

Besides adding beauty and stretching the legs, high heel sandals have two little known benefits: they make the spine erect, and help the blood circulation of the lower limbs, when worn in moderation.

However, the use of this product is 100% optional, and it is up to the woman only to define if she feels good wearing this type of sandal, since it may be a little uncomfortable, and cause pain in the feet and legs.

It is also important to mention that although the heel keeps the spine erect, its excessive use may overload it, besides causing malformation in the toes, since a lot of pressure is applied under them.

Generally speaking, it's recommended that you choose comfortable models and use them with moderation so that you don't end up hurting yourself, right?

  • Aggregates beauty, power and elegance
  • Increases women's self-esteem
  • Stretches the legs
  • Keeps the spine erect
  • Feet and legs may hurt with excessive use
  • The spine may be overloaded
  • More attention must be paid when walking so as not to fall

What type of sandal is ideal for you?

As we have already said, there are countless models of sandals with heels, allowing you to choose the one that suits you best. The most popular types are: stiletto heel, stiletto heel, anabella and scarpin! Although they are all very beautiful, each one of them has its own particularities.


The stiletto is a good option if you want to feel more comfortable without losing the elegance of high heels. It's a model in which there's a small platform just on the front sole of the shoe, which gives much more security and reduces the inclination of the foot.

This type of sandal may have a thick or thin heel, and the thick one gives even more comfort, for promoting more stability in the stride.

Foto de uma mulher andando na rua com vestido preto e sandália de salto meia pata nude.

The half-heeled sandal is more comfortable. (Source: rasstock / 123RF)

Stiletto heel

The stiletto heel is the thinnest type of heel, and, usually, it doesn't have a half-foot and comes with a buckle on the ankle. He is, for sure, the most uncomfortable and difficult to walk.

Despite being really beautiful, the stiletto heel sandal should be avoided. The ideal is that you wear it only in situations where you feel a lot of need, like weddings and other social events.


It is the most comfortable model and one of the most loved by women! It has a platform all over the sole and gives you total mobility. Despite being beautiful and practical, it is not very social, so it is not recommended to use it in more refined events.


This is the champion of sensuality. With a thin heel and closed in front, it is more stable than the stiletto heel, and a winner when it comes to beauty. Its advantage is that there are models with very different heel sizes, which allows you to wear it in any environment!

How much does it cost?

As there are many brands that manufacture heel sandals, the prices vary a lot. However, on average, you will find good quality options with values between $ 100 and $ 500.

Some brands with greater renown, sell for much higher prices, however, it's a matter of preference, see?

Shopping criteria: Factors to compare heel sandals

Choosing a heel sandal should be an enjoyable task, so we will give you some tips on what you should observe when it comes to your purchase.

  • Comfort
  • Heel size
  • Colour
  • Style

Below, we will explain each of the topics better.

Imagem mostra sandália nude com perfume, brincos e pulseira ao lado.

Choosing a sandal is something very personal and should be done calmly. (Source: / Pexels)


Some heel sandals are very beautiful, but not very comfortable. Observe if the sandal has any buckle that bothers you, or if its sole is too hard.

Also notice if your toes are tight and if you are firm to walk. If you intend to use it frequently, it is extremely important that it is a comfortable sandal and that it doesn't represent any risk, ok?

Heel size

The size of the heel is fundamental and it is also linked to comfort. The higher it is, the less mobility you have, and that's why it's important that you choose a height you won't feel hindered.

On a daily basis, for example, sandals with up to 8 cm of heel are ideal, because they are elegant and comfortable in the right measure.

However, at parties and social events, it may be nice to opt for a higher model, with 10 cm or even 12 cm, but always remembering to be careful not to hurt yourself.

Close em pé de mulher de sandália de salto andando e carregando sacolas coloridas.

The size of the heel dictates the ease of walking and comfort. (Source: Antonio Guillem / 123RF)


The colour should be chosen calmly. If you don't have many heel sandals, it may be interesting to prioritize models in neutral tones, such as black and nude, which match with almost any outfit.

However, if you love this item and have several at home, daring may be a cool choice! Nowadays, brands manufacture options in a wide variety of colours, and this issue will not be a problem.


The choice of style is very personal. There are sandals with high heels, without high heels, neutral, eye-catching, and in every way you can imagine!

Here, the most important thing is to know your own taste and to know what you, in fact, will wear. Opt for a model that pleases you visually and that you fall in love with!

(Source of the highlighted image: Rodolfo Clix / Pexels)