Last updated: August 10, 2021
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Welcome to our large Melissa oil test 2022. Here we present all the melissa oils that we have tested in detail. We have compiled detailed background information and added a summary of customer reviews on the internet.

With this, we would like to make your purchase decision easier and help you find the best melissa oil for you.

You will also find answers to frequently asked questions in our guide. If available, we also offer interesting test videos. Furthermore, you will also find some important information on this page that you should definitely pay attention to if you want to buy melissa oil.

The most important facts

  • Melissa has been used as a medicinal plant for more than 2000 years.
  • Melissa oil has a very wide range of effects. Thanks to its antibacterial and antispasmodic effect, it helps with intestinal cramps, colds and against herpes.
  • Indian melissa oil comes from the plant "Melisse indicum" and is a grass species and not a real melissa!

The Best Melissa Oil: Our Picks

Guide: Questions you should ask yourself before buying melissa oil

What is melissa?

Melissa belongs to the labiates family and originates from the eastern Mediterranean region.

Since the oil of melissa has a very wide range of healing properties, it is now also cultivated in Central European gardens.

Lemon balm not only has a distinctive smell, but can also make a lasting impression on health complaints. (Image source: / zrenate)

As early as the Middle Ages, people appreciated the healing properties of the plant and it was even cultivated by decree in every monastery garden.

Subsequently, it was often cultivated as a pasture for bees, which is where its name comes from. "Melissa" is the Greek word for honey bee.

Among other things, melissa is used to calm the nervous system, which means it can help against nervous heart complaints, insomnia, restlessness, irritability and many other nervous-related complaints.

Grinding the plant produces a lemony and minty scent that smells very pleasantly fresh and invigorates.

Melissa basically has two different active substances that actually have opposite effects. The monoterpene aldehydes (25-55 %) have a mentally stimulating effect, whereas the sesquiterpenes (40-60 %) have a calming and antispasmodic effect.

The contained substance Caryophyllum helps with nervous overload, insomnia and palpitations and is very suitable for nervous and hyperactive children.

But real melissa oil can do even more. In aromatherapy, melissa oil has one of the strongest antiviral effects. This makes it an optimal remedy against herpes. Due to the complex active ingredients and areas of application, melissa proves that nature surpasses synthetic medicine time and again.

Did you know that the melissa plant originates from the eastern Mediterranean region?

Melissa is a plant from the genus of the labiates and its leaves are used as a pharmaceutical drug.

Melissa oil is produced by steam distillation from the leaves of the melissa before it starts to flower. There are two types of lemon balm oil on the market.

The "real" essential balm oil which is recognisable by its Latin name "Melissa officinalis" and the inexpensive balm oil which is produced from themelissa plant and has the Latin name "Melisse indicum".

Although the cheaper melissa oil is used for insect repellent, it has a different effect than pure melissa oil.

How is melissa oil extracted?

Due to the complex and time-consuming production process, pure essential balm oil is very cost-intensive. As the leaves of the melissa are very poor in oil, a whole 4 to 8 tonnes of melissa leaves are needed to extract 1 litre of essential oil.

For the production with steam distillation, dried plant material is needed, which is why the leaves are collected and dried before the flowering period.

Can I make melissa oil myself?

Melissa oil can easily be made at home. However, one must not forget that it does not have the same pure quality as the essential oil of melissa.

To make melissa oil yourself, all you need is some olive oil, a preserving jar and plenty of melissa leaves. Put all the ingredients in the jar and put it in a warm and dark place for about 4 weeks.

Make sure you turn the jar over every 2 days so that everything is mixed well. After 4 weeks, the olive oil should have absorbed all the necessary ingredients. You can now remove the leaves from the oil.

How does melissa oil work - psychologically and physically?

Melissa oil has a calming, anti-flatulent, antispasmodic, anti-bacterial and antioxidant effect. It can be used for sleeping disorders and cramps in the gastrointestinal tract.

Did you know that melissa oil was voted medicinal plant of the year?

In 1988, the melissa plant was named medicinal plant of the year.

Psychological effect

The smell of lemon balm oil has a very calming effect on us and thus works very well against mood swings and sleep disorders. The oil also has other positive properties.

On the one hand it counteracts mild anxiety and on the other hand it is known to increase the production of serotonin in our brain. Serotonin is a substance that has a similar effect on us as hormones.

If there is a lack of serotonin, restlessness and nervousness can be the result. Another property is that melissa oil stimulates the production of histamine in our body, which ensures that stress and inflammations are healed more quickly.

It is also said to be beneficial for our memory. In people suffering from dementia, it has even been proven that melissa oil stimulates the production of acetylcholine in the brain and thus reduces the symptoms of dementia.

Physical effect

The ingredients of melissa oil are effective against a variety of health problems.

The valuable oil has been used in natural medicine for centuries.

Even though not all the ingredients of melissa oil have been precisely researched, it is clear that it offers a unique cocktail of valuable active ingredients.

In the following section you will get an overview of the different modes of action of melissa oil.

Melissa oil has been a proven remedy for herpes for centuries. It has a strong antiviral effect due to the tannins it contains. Herpes is a virus that, once it has broken out, always remains in our body.

Melissa oil cannot prevent this, but if you apply it to a developing herpes focus, it counteracts it so that the herpes blisters cannot develop in the first place.

If melissa oil is applied to the affected area, it works against the herpes viruses on several levels: It fights the viruses themselves and also strengthens the immune system so that it can better fight the viruses itself.


If you notice the first clear signs of a herpes infection, dab melissa oil on the affected area several times a day. From the second day onwards, mix lemon balm oil with a small amount of carrier oil and apply this regularly to the areas affected by herpes.

A herpes mixture could look like this, for example:

  • 2 drops of tea tree oil
  • 1 drop of lmelissa oil
  • 3 drops palmarosa oil
  • 3 ml almond oil

This mixture is applied until the herpes has disappeared.

Melissa oil for gastrointestinal complaints

The oil also has a calming effect on the stomach. In the case of gastrointestinal complaints, it can ensure that the musculature surrounding the stomach calms down again.

In addition, lemon balm oil stimulates the stomach to produce more gastric juice, which ensures that food that is difficult to digest can be broken down more easily.

Melissa oil has a strong circulatory effect, which stimulates skin regeneration. This makes it possible to rejuvenate the skin from the inside.

The improved blood circulation ensures that the skin is better supplied with all important nutrients and can regenerate better. This is why melissa oil is also used in many skin care products.

Melissa oil for menstrual cramps

The ingredients in melissa oil have a strong antispasmodic effect, so it is excellent for relieving abdominal cramps during the monthly period. Simply take a few drops of the oil and massage it into your abdomen.

Another benefit is that the oil is menstrual. So if you don't get your period, try some melissa oil.

What are the side effects of melissa oil?

The side effects of melissa oil are rather minor and occur very rarely. However, under certain circumstances, the oil can affect the function of the thyroid gland.

If you suffer from thyroid disease, we would advise you not to use it. However, there are no known interactions with other medications.

How much does melissa oil cost?

As mentioned above, melissa leaves are very low in oil. It takes a large amount of melissa leaves to produce the valuable oil. A single millilitre of pure lemon balm oil currently costs about 20€.

Melissa oil is one of the most expensive oils in the world.

On the internet, however, you can often find very cheap lmelissa oil, but this is because it is not pure melissa oil and is made from citronella plants, among other things.

Therefore, the healing effect is not to be expected with this variant. The cheaper variant is sold under the name "Indian melissa oil".

Due to the high sales price, melissa oil is sold in very small dropper bottles with a content of 1 ml, 5 ml or a maximum of 10 ml.

In the case of offers of melissa oil in 100 ml dropper bottles that are surprisingly cheap, you must always assume that the melissa oil offered does not come from the real lemon balm.

In terms of price, this is around 5-10€ for 10 ml and is thus considerably cheaper.

Type Price
Pure melissa oil 1ml = approx. 20€
Indian Melissa Oil 10ml = 5-10€

Essential oils have a very good healing effect. Each type of oil has its own advantages and disadvantages. In the following section we will give you a brief overview of the alternatives to lemon balm oil.

Name Description
Lavender oil Lavender is probably one of the most popular essential oils. The pleasant smell can be used in many ways. It also has a calming, antispasmodic, antibacterial, antiviral and anti-inflammatory effect.
Eucalyptus oil It has an antibacterial and anti-inflammatory effect. It is also characterised by its fresh smell. Ideal for room scenting, as well as for colds.
Clary sage The oil of this sage plant has an antispasmodic, relaxing, calming and uplifting effect at the same time. It is particularly suitable for making homemade deodorants

Each of the oils has certain advantages that are not to be sneezed at. Nevertheless, lemon balm oil seems to be superior to the others in many criteria.

It is not without reason that the essential oil from lemon balm has been considered a very good natural remedy for more than 2000 years.

Decision: What types of melissa oil are there and which one is right for you?

If you want to buy lemon balm oil, there are two alternatives you can choose between:

  • Real melissa oil
  • Indian melissa oil

The two oils are derived from two different plant species, but have a similar smell and are sold under almost the same name.

Depending on what you prefer and what you want to use the melissa oil for, a different type is suitable for you. In the following section, we would like to make it easier for you to decide.

What distinguishes genuine melissa oil and what are its advantages and disadvantages?

The genuine 100% natural melissa oil comes from the Melissa officinalis plant and is priced at around 20 € for 1 ml.

The great advantage of genuine melissa oil is its active ingredients and healing effect. Only genuine lemon balm oil from the plant "Melissa officinalis" has the full effect of the essential oil.

The active ingredient groups monoterpene aldehydes and sesquiterpenes make genuine melissa oil ideal for combating herpes, gastrointestinal complaints and insomnia.

True lemon balm has been used as a medicinal plant for more than 2000 years. (Image source: / silviarita)

In addition, the fresh minty smell of melissa is invigorating for body and mind and is therefore often used in aromatherapy. Adding it to food and drinks also gives the whole thing a great taste and supports the digestibility of the food.

However, this unique cocktail of active ingredients also has its price. To produce 1 litre of lemon balm oil, about 4-8 tons of plant material are needed, which makes the oil a very expensive commodity. As already mentioned, you pay about 20€ for 1 ml.

So if you place a lot of value on the healing effect, the real melissa oil could be just the right thing for you.

  • Pleasant fresh scent
  • Versatile use
  • Very good remedy for herpes, stomach ache and much more.
  • Very expensive
  • May cause allergies
  • Nausea in case of overdose

What distinguishes Indian melissa oil and what are its advantages and disadvantages?

The great advantage of Indian melissa oil is clearly its price. Indian melissa oil has a relaxing and calming effect and is therefore often used in calming baths.

Indian melissa oil comes from the plant "Melisse indicum" and is a grass species and not a real melissa!

The ingredients citral and myrcene from the citronella plant are famous for their insect repellent properties. So if you prefer to use natural rather than chemical repellents against insects, this oil is very suitable for you as a remedy against flies and mosquitoes.

However, the oil can cause allergic reactions in sensitive people if applied directly to the skin.

Even though the Indian oil is not extracted from the same plant, it still has the fresh minty smell of melissa.

Therefore, Indian balm oil is excellent as a room fragrance and bath additive, especially if you do not want to use the expensive real balm oil for it.

However, it does not have the same effect as the real melissa (melissa officinalis) by far, but it is an inexpensive variant for all those who want to be content with the wonderful lemon balm scent.

  • Pleasant fresh scent
  • Inexpensive
  • Serves as insect repellent
  • No healing effect
  • May cause allergies
  • Nausea in case of overdose

Buying criteria: These are the factors you can use to compare and evaluate melissa oil

In the following, we will show you which aspects you should pay attention to when buying melissa oil.

The criteria you can use to compare melissa essential oil include:

  • Ingredients
  • Distillation
  • Labelling
  • Suitable for consumption
  • Quality seal


Before buying melissa oil, you should find out exactly what kind of lemon balm oil it is.

Be sure to check the label. You can recognise pure melissa oil by the botanical name "Melissa officinalis", only then can you be sure that it is the real oil from the lemon balm.

The cheaper variant, Indian balm oil, can be recognised by the name "Melisse indicum". In fact, it is a very close relative of citronella oil, which is very effective against insects, but does not have the same effect as real melissa oil.

Additional ingredients are:

  • Sesquiterpenes up to 60
  • Germacrene D up to 24
  • ß-Caryophyllene up to 30 %
  • Additional in very small quantities


Steam distillation is the gentlest and most effective way to extract the essential oil from melissa leaves. In this process, the plant parts are filled into a vessel through which water vapour then flows.

Since oil does not dissolve in water, it is carried along by the steam and then separates from the steam when it cools down. In order to preserve all the valuable ingredients, plants should be distilled with as little pressure as possible.

Other distillation methods are rarely if ever used for melissa oil, as steam distillation is the gentlest and most effective distillation method.


With high-quality essential oils, you will find the German or Latin name of the plant on the package insert or bottle to avoid confusion with other plants.

In addition, the so-called batch number can be found on the packaging, with which the oil can be assigned to a specific production process. This is useful, for example, for tracing quality defects.

Suitable for consumption

Melissa oil is suitable for consumption, but you should make sure that it is pure Melissa oil. Melissa oil is also very suitable for cooking or baking, so it gives your food a fresh and citrus-like taste.

In addition, very good alcohol extracts are made from the oil, which is why lemon balm oil is an ingredient in many schnapps. Klosterfrau Melissengeist' is particularly well known.

Melissa tea refreshes and invigorates the mind. (Image source: / silviarita)

However, the taste of melissa oil is very intense, which is why it should be used sparingly. Otherwise, an overdose can lead to nausea.

Quality seal

It is also important that the oil is labelled with a quality or test seal that identifies products from organic farming.

This includes, for example, the EU organic seal, which makes it easier for consumers to recognise that the essential oil comes from controlled cultivation.

These valuable tips will help you in the future to choose high-quality essential oils and to use them properly for your health.

Facts worth knowing about melissa oil

Use of melissa oil

Melissa oil can be used in many different ways. Some possibilities have already been described in the upper part.

For example, the oil is wonderfully suitable as a remedy, for cooking and baking and for the production of many spirits. It is also used as a bath additive and skin cream. For internal use, lemon balm oil can also be mixed into various drinks, giving them a certain freshness.

In the cold season, melissa oil is also wonderfully suitable as an additive for tea to give it a fresh taste and to clear your airways.

Melissa oil full bath

Pure essential oil of lemon balm can be added to a full bath. Add 20 to 30 drops of oil to the bath water and enjoy the fresh essential scent of melissa oil.


After adding the oil to the bath water, enjoy the bath for about 15 minutes. The bath temperature should not exceed 38°C.

If the real melissa oil is too expensive for a bath, you can use the cheaper variant of a bath additive. This usually contains emulsified essential melissa oil with citronella oil as the main component.

Melissa oil as room fragrance

The essential oil is excellent as a room fragrance. Pay attention to the manufacturer's approval, usually there is a note in the product description.

To create a unique room fragrance with melissa oil, you only need a handful of ingredients:

  • A decorative bottle with 200 - 300 ml volume and tight closure
  • Essential oil
  • 80 ml alcohol (available at the pharmacy)
  • 10 ml glycerine (also available cheaply at the pharmacy)
  • 5 to 10 wooden sticks made of rattan

For a fresh, minty room scent, simply mix 15 drops of melissa oil with the other ingredients, fill it into the bottle and insert the wooden sticks.

The alcohol is the solvent for the fragrance oils in the room fragrance. The glycerine, in turn, is a carrier that binds the essential oils even more strongly to the alcohol. At the same time, it ensures that the alcohol does not evaporate on its own.

Another possibility would be to heat the oil in a fragrance lamp or diffuser.

Storing melissa oil

Essential oils are sensitive to light and temperature. Therefore, melissa oil should be stored in a dark and cool place. In addition, care should be taken that it is not exposed to direct sunlight.

Storage in the refrigerator is not recommended, as the structure of essential oil can change if it remains cold for a long time.

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