Long working days, increasing responsibilities, stress and pressure, or too little sleep. Do any of these speak to you? We might not even realise it at times, but our life rhythm is often frenetic, not to say unsustainable. It has become increasingly harder to reconcile work, family and social life, while still having the time to take care of oneself.
This lifestyle actually has a greater impact on our body than you might believe. Our skin, and especially that of our face, is one of the organs that most suffers from this. This is why is it essential that you take optimal care of your face. For this doing, we can promise night creams will become a pillar on your bedside table. Do you want to learn why? Then keep reading!
- 1 Weekly newsletter with the best personal finance tips
- 2 Summary
- 3 The best night cream: Our Picks
- 4 Shopping Guide: Everything you should know about night creams
- 4.1 What is a night cream exactly?
- 4.2 Why is the use of a night cream recommended?
- 4.3 What is the difference between night and day creams?
- 4.4 What are the advantages and benefits of using a night cream?
- 4.5 What ingredients are found in nights creams?
- 4.6 What types of night creams are available out there?
- 4.7 When should I start using night creams?
- 4.8 How should night cream be applied to the skin?
- 4.9 What are the potential side effects of night creams?
- 4.10 What are the advantages and disadvantages of night creams?
- 5 Shopping Criteria
- 6 Summary
- Your skin doesn't need the same things during the day as it does during night. Night creams are designed to give your skin everything it needs during your sleep.
- The formulation found in night creams are highly enriched in active ingredients.
- Night creams offer multiple benefits to your skin, and help maintain it healthy inside and out.
The best night cream: Our Picks
In this section, we've compiled the very best night creams you can find on the market. The explanation we've included for each product will hep you compare and analyse them thoroughly. We're sure this will all come in handy when the time comes to choose the right night cream for you or your loved ones.
Shopping Guide: Everything you should know about night creams
You'll need to know the most important characteristics of night creams before buying any such product. This is why we've designed the next section to give you all the information you need about the different aspects of night creams to make the right decision. We've also answered the most frequently asked questions from users.
What is a night cream exactly?
The key point you need to remember to understand the importance of a night cream is that your skin doesn't have the same needs during the day as at night. This is why you'll find both day and night creams on the market. The combination of these two products allows for a comprehensive care of your skin, fully adapted to its needs.
Why is the use of a night cream recommended?
Dermatology expert Fernanda Pérez states that night creams favour the cell repair and renewal process. She also explains that these products are more nutritious, with a higher concentration of active ingredients and components with specific purposes.
What is the difference between night and day creams?
The fact that the role of these two products are so different means that they also have distinct compositions. Day creams tend to contain hydrating, anti-ageing and antioxidant compounds, such as hyaluronic acid, vitamins C and E or collagen. Sun protection of different strengths are also commonly found in this type of cosmetic.
Due to their regenerating and repairing function, night creams will generally consist of more active ingredients, like amino acids, proteins or retinoids. They naturally don't contain sunscreen. We've summed up the main different between these two products in the table below:
|Day cream||Night cream|
|Function||Hydration and protection against external agents||Repair, regeneration and renewal of the skin|
|Composition||Moisturising agents, anti-ageing, antioxidants, sun protection||Moisturising substances, wide variety of repair agents, no sun protection|
|Application||In the morning, on a clean face and before makeup||At night, after cleaning your face|
|Age of use||Any age||From 30 years onwards|
What are the advantages and benefits of using a night cream?
Night creams also contribute to your skin's blood circulation and collagen synthesis. The anti-wrinkle agents contained in this cosmetic helps combat the signs of ageing, while your skin's elasticity and firmness are restored and maintained. Finally, as we've already stated, night creams promote the skin's cell repair and renewal.
What ingredients are found in nights creams?
This is the reason why night creams are significantly more nutritious than day creams.
You'll find high concentrations of hyaluronic acid, retinol and glycolic acid in night creams. Other common ingredients include vitamins C, E and A, vegetable oils or aloe vera. The table below will show you the most important active ingredients found in night creams and their functions.
|Hyaluronic acid||Helps maintain your skin firm and smooth. Great moisturising capabilities.|
|Retinol (vitamin A)||Its antioxidant properties prevent the formation of free radicals. Contributes to skin repair and regeneration. Not to be used during the day, as it reacts with the sun.|
|Vitamin C||Vitamin with multiple properties. Promotes collagen synthesis, increasing skin elasticity and improving microcirculation. Combats the signs of ageing. It has antioxidant power.|
|Vitamin E||Antioxidant properties. It acts on free radicals, stopping their formation. It therefore participates in the regeneration and repair of your skin.|
|Coenzyme Q10||Offers protection against free radicals. Promotes energy production in cells. Revitalising power.|
What types of night creams are available out there?
Don't get us wrong: all night creams share certain functions, such as the hydration, repair and regeneration of the skin. However, certain creams also offer additional functions: some products are specifically designed to combat the signs of ageing, while others present neutral formulas for sensitive skins.
Each product being adapted to specific characteristics, we can say that there are actually no well-defined categories of night creams. Your skin type, the desired results or the type of ingredients (natural or synthetic cosmetics) are all factors that will influence your purchasing decision. This is why you'll find an ever growing diversity of night creams available on the market.
When should I start using night creams?
This is obviously a general guideline that shouldn't be followed to the letter; you need to consider your skin's specific characteristics. For example, the rule of thumb for dry skins is to start using a night cream around the age of 25, as this type of skin is more likely to develop wrinkles at an early age.
On the other hand, oily skins tend to have higher levels of hydration, with signs of ageing therefore appearing later on in life. This is why the use of night cream isn't necessarily recommended until approximately 35 years of age. You have to remember to adapt the use of night cream to your needs and those of your skin.
How should night cream be applied to the skin?
Use your fingers to gradually apply small amounts of cream over your whole face. Spread the product by making circular motions from the centre outwards. It is recommended to start from the forehead, following the central line of your face all the way down to your chin. Remember to also moisturise your neck and cleavage.
What are the potential side effects of night creams?
Eye irritation is an example of a possible adverse reaction, as night creams are intended for facial use, and contact with the eye should be avoided. Certain individuals may also be exposed to allergic reactions or hypersensitivity to certain components of the product. However, remember that these situations are highly unusual.
What are the advantages and disadvantages of night creams?
You'll have to consider a certain number of factors when you decide to buy your very own night cream. This is why we designed the following section to talk about the most important aspects to take into account during your decision-making process. We're sure that they will help you choose the product that best suits your needs. They are the following:
This isn't the first time we say this, but your skin type is one of the key elements to consider. As you now know, each skin type presents different needs and will benefit from certain types of cream more than from others. The recommendation for normal skins is to go for mild formulas containing preventive ingredients such as coenzyme Q10 and vitamins.
We strongly encourage you to avoid irritating components such as parabens, artificial fragrances and minerals if you have a sensitive skin. On the other hand, you'll benefit greatly from natural ingredients such as honey or shea butter. Individuals with dry skins should avoid mineral oils as they cannot be absorbed. In that case, natural oils such as jojoba or macadamia will be your best bet.
It's important to know that night cream used on oily skin can contribute to sebum regulation, so oil-free products with natural ingredients are recommended. This will help hydrate your skin without giving it an excessively greasy texture. There are as many products as there as skin types, and you'll always find the right one for you.
Your skin's characteristics and its needs vary as you age. A 20-year-old skin naturally doesn't have the same needs as a 60-year-old. Younger skins tend to have a higher basal hydration and they rarely have wrinkles or expression lines; on the other hand, they are more exposed to acne and sebum.
This is why we recommend women with young skins to go for non-comedogenic, oil-free and light products. On the other hand, older skins will lose elasticity, collagen and hydration, and will naturally show multiple signs of ageing.
You absolutely have to know what results you're going for before you can decide on the right night cream. You've already learnt in our previous sections about the different types of night creams that present specific properties. You'll need to analyse the composition of the product you're interested in to choose the one that can best help you reach your goals.
If your priority is to fight back against ageing and its signs on your skin, we recommend you to go for creams specifically formulated for this. Some women might be interested in searching for a product designed to treat facial blemishes, while others may want a night cream that can help reduce acne. This is why it's important for you to consider what your intended results are before making your purchase.
Night creams can contain multiple components that present very different functions. There are two reasons why the composition of a night cream is fundamental. First of all, it will actually determine the results of the product. Anti-wrinkle creams are, for example, rich in hyaluronic acid, collagen and antioxidants such as vitamin E.
On the other hand, the composition also determines the possibility of unwanted reactions from the use of a specific night cream. Certain components like parabens, minerals or other chemicals are potentially irritating. You also have to consider your personal allergies if you have any, and make sure that the cream you choose doesn't contain any products that can be harmful to your health.
You already know by now that you simply can't be using the same cream during the day and at night. Your skin's needs change throughout the day, as do the properties you should expect from your facial cosmetic. A night cream should give your skin everything it needs to heal during your sleep. Maintaining a healthy complexion is essential.
Do you have very oily skin and avoid using creams at all costs? Is your skin extremely sensitive and you don't know which cream to use to take care of it? Are you looking for a product that nourishes your skin and hides those emerging signs of ageing? Whatever it is you're seeking, we promise you'll find the perfect night cream to satisfy your needs.
Nothing is more comfortable and rewarding than offering the right care for your skin while you sleep. We bet you now know which night cream is best for your complexion. If you liked our guide on night creams, feel free to share it on your social media, or leave us a comment in the section below.
(Source of featured image: Belchonock: 105667653/ 123rf.com)