When common podiatric problems are not solved during childhood and cause discomfort in adulthood, orthopaedic shoes are a great alternative to make your walking a comfortable activity.
Today we will present you the information you need to choose the right shoes for you. This type of shoe allows you to insert insoles into the last if you have any difficulties with your feet. They are usually recommended for adults with diabetes, heel pain and flat feet.
Therefore, it is essential to know how to choose which pair you need according to your particular condition. With them, you will avoid discomfort in the part of the body that supports all your weight: your feet. And they will also contribute to the solution of the inconvenience as you wear them. Keep reading our new edition and take advantage of all the useful content that will be of great help when choosing the best orthopaedic shoes.
- 1 Weekly newsletter with the best personal finance tips
- 2 Summary
- 3 The Best Orthopaedic Shoes: Our Picks
- 4 Shopping guide: what you need to know about orthopaedic shoes
- 5 Purchasing criteria
- Orthopaedic shoes are designed to provide comfort for individuals with certain foot complications. Wearing them on the recommendation of an expert is essential, as it ensures pleasant walking on all types of ground.
- Distinguish between orthopaedic shoes for those suffering from plantar fasciitis or flat feet. Although both are foot conditions, their characteristics vary and require a particular treatment depending on the person's case.
- Analyse the purchasing factors before deciding on one model or another. Support, quality materials, sole and heel, and last are the basic criteria that will help you choose the right pair of shoes.
The Best Orthopaedic Shoes: Our Picks
Shopping guide: what you need to know about orthopaedic shoes
Knowing whether orthopaedic shoes suit your personal qualities is important when making a choice. We invite you to take an in-depth look at this item of clothing that, beyond functioning as footwear, can become a therapeutic marvel for the health of your feet.
What are orthopaedic shoes and what are their advantages?
We refer to special footwear recommended by an expert when the person has foot deficiencies that are not corrected by ordinary shoes. Such bone, muscle or joint deficiency is present in one or both feet, so it is necessary to use this article of clothing with the aim of generating wellbeing.
You should not lose sight of the fact that one of the most attractive qualities of these shoes is their ability to store insoles inside. Depending on the condition, they are made to fit the foot, so that they raise the arch and avoid pain in the plantar area.
Also, they are reinforced on the sides and toe area. They are designed to guarantee the stability of the foot in each step, regardless of the type of ground on which it rests. Currently, they are in line with the latest fashion trends, and are available for men and women of all ages. You'll definitely want to invest in a good quality pair to suit your tastes.
Orthopaedic shoes for plantar fasciitis or flat feet - what to look out for?
Buying shoes has never been easy. Before you get them, you need to know what difficulty they correct. For this reason, we show you the two most common types of therapeutic shoes in online shops. Pay close attention and identify which one corrects your situation.
- Plantar fasciitis. The shoes recommended to treat this condition alleviate the pain that people feel in the heel, caused by incorrect foot support. They have the function of cushioning the impact of each step, so they are composed of a soft insole from the toes to the heel. Only in this way does the foot rest comfortably, which soothes any ailments related to plantar fasciitis. Sufferers are advised to purchase supportive footwear, so that both the foot and the insole are held in place by uniform support across the entire last.
- Flat feet. Treating this ailment involves the use of complementary shoes. The insole is intended to reproduce the shape of the original foot, as those who suffer from it lack the usual arch in the sole. Therefore, the recommended footwear prevents lateral swelling and possible pain in the legs, knees and joints. In these cases, having a wide toe box makes it easier to adjust the foot. However, the sole should not narrow the arch, as this would cause pressure. Finally, preventing the onset of discomfort associated with flat feet will bring wellbeing to the life of the person with this difficulty.
|Plantar Fasciitis||Flat Foot|
|Insole Function||Cushioning||Arch Compensation|
With so many different features and options, you need to be aware of the buying factors for orthopaedic shoes. That's why we've compiled some valuable information that will influence your choice. Appreciate each of these criteria and make sure you invest wisely.
This refers to the shoe's ability to support the foot. It may seem obvious to you, but it is certainly one of the most important elements in choosing any type of footwear, and even more so for orthopaedic shoes. So make sure you study well if it fits as you expect it to.
- Proper insoles. It is very important that the insole of your footwear is adapted to the condition of your limb. After all, flat feet, heel pain, and bunions, to name a few, are not the same thing. Make sure you select one whose design provides you with an effective solution.
- Slip-resistant. Essential for your orthopaedic shoes. They are designed with a self-adhesive, non-slip material, which prevents the foot from slipping inside the shoe, thus preventing an unfortunate fall. Choose them if you want to walk more safely, especially on uneven surfaces.
- Lace-ups. These are the traditional complement for footwear to fit your foot properly so that you can walk more comfortably. Buy shoes with very resistant laces that last as long as the whole garment. They are your best option if you want to tighten or loosen them by hand.
- Elastics. Instead of laces, they are made with an elastic material that adjusts to your foot. Otherwise, they serve the same function perfectly. If you are annoyed or bored by laces and you want to wear a more casual or informal outfit, then this alternative is the right one for you.
Without a doubt, you should take this point into account when choosing an orthopaedic shoe. Depending on the material with which they are made, their price will vary, as well as their durability. Likewise, the ways in which you will be able to combine them with your clothes and the occasions where you will wear them.
- Rubber. One of the most used compounds, especially in sports. All thanks to their low cost, life time and comfort. Now, they will make you look good in casual outings, informal environments and daily meetings.
- Leather. Humans have used it since ancient times because of its resistance. If you want a shoe that makes you stand out, leather is the shoe for you. It looks great at any time, but especially on formal occasions. On the other hand, it costs more, but it is a quality investment that will be with you for a long time.
Sole and heel
No orthopaedic shoe will do its job properly if it doesn't give you balance. After all, they will be the main support for your body. So make sure you get one that you feel comfortable in. You have several alternatives, each for different situations.
- Thick sole. This model is recommended for individuals who have considerable foot discomfort and need comfort. That way you will protect some sensitive areas, such as heels, tendons and joints, as they decrease the impact.
- With heel. It is located at the back of the shoe and its original function is to give more support to the heel. Nowadays, you can choose between different shapes and sizes, for aesthetic and therapeutic purposes. Ideal if you want to look elegant.
- Thin sole. Classic models that offer guaranteed comfort. You can find elegant products, even if they do not have a heel. Do you want to wear a casual shoe that you can walk in and feel comfortable? Undoubtedly it is an excellent choice for ladies and gentlemen.
This is the base model that is used as a reference to determine the dimensions of the shoe. Of course, there are different sizes, and each manufacturer may use a particular one, although there are certain standards. In any case, make sure that the shape fits the needs of your foot.
Narrow. Especially for very slim feet, as they keep the look simple, slim and very elegant. They also offer good support, although they may squeeze the toes. However, they measure between 12cm and 15cm in diameter. Be sure to check with your podiatrist if you can wear shoes with these characteristics.
Wide. It facilitates good mobility, in addition to the fact that its capacity allows an insole to be placed inside it without any kind of inconvenience. Wide lasts range from 16cm to 20cm according to the contour of the foot. Consider investing in a shoe with these characteristics for greater comfort.
(Featured image photo: Free-Photos/Pixabay.com)