Last updated: August 16, 2021

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If you like to snack, whether it's while doing something or watching a film or series, then you should try something new. The pistachio is a good alternative to other classic snacks. It can fill you up for a short time and is also quite healthy - a snack that is easy to buy and disappears quickly in your mouth.

The pistachio comes from sunny regions, grows on a special tree and belongs to the group of nuts. Already in ancient times, the pistachio was used as a small hunger suppressant and loved by many. So that you too can enjoy the taste of this special nut, the following article focuses entirely on the pistachio. We show you the most important products for us and support your purchase decision with relevant criteria.




Summary

  • The pistachio tastes good, has a unique flavour and can be enjoyed in different varieties.
  • Whether salted, roasted, in its natural flavour or even a combination of several varieties, the pistachio is versatile.
  • Use the pistachio as a small meal, for snacking or baking. This nut has it all.

The best Pistachio: Our Picks

Here in this section we offer you an overview of pistachios that we favour and that we guarantee you will like. Find out which pack of delicious pistachios suits you best and which you will consider buying. You can purchase any pack easily.

Buying and evaluation criteria for pistachios

In order to find the tastiest pistachios for you and the ones that are best for you, you need to make your purchase decision based on criteria. We have listed the most important criteria for you below:

We will now explain each individual criterion in detail so that you have an exact plan of what to look for when buying and can thus make a correct and good choice.

Weight

Not every package has the same weight. Pistachios come in different varieties and therefore also in different sizes and weights. You have to decide for yourself how much you want to eat and don't forget that some pistachios can be bought with the shell on, this will remove some of the weight.

Make sure that you dispose of the small shells carefully, as they belong to the organic waste, i.e. waste separation is a prerequisite.

But as a rule, most packages have a weight of between 150 and 250 g. These are always the usual small bowls. These are always the usual small bags in the supermarket, which are suitable for a small snack. If you need pistachios for cooking or desserts, there are larger packages between 500 g and 1 kg.

Shelf life

Depending on how they are prepared, pistachios can have a different shelf life. The natural nuts, which are available without additives such as roasting or salt, usually do not have such a long shelf life, we do not want to give an exact number now (because this is different for each manufacturer). That's why you should use up this variety more quickly and not store it for too long, otherwise the pistachios will lose their delicious taste.

The salty pistachios usually last longer because of the salt that is added. This is because salt has a special effect (on food in general), it takes the water away from the food and thus harmful substances such as bacteria are deprived of the basis for survival. Nevertheless, you should stick to the best-before date and check the pistachios when they expire. (1)

Origin

Very good tasting pistachios often come from Greece, Turkey, Iran or even California. If one of these places is marked on the package, grab it right away. You can find out more about the origin of pistachios in the guide below.

Calories

Even though the pistachio is a nut and nuts are considered a healthy food, don't let this fool you. In most cases, 100 grams have around 600 Kcal. Many other nutrients (such as protein) contained in the pistachio are healthy for the body, but not in masses.

Packaging

The smaller packages (with 100 - 250 g content) are usually small bags that you can tear open and throw away after eating. However, there are cans that can be resealed with a plastic lid. If you know you're not going to eat the whole portion in one sitting, then the sealed pack would make more sense for you.

If you don't have a large package with a closure, then you can also put the pistachios in a suitable storage box. These are easy to close and very sturdy, they also save space and are easy to store. As an alternative to plastic boxes, there are also tin cans that you can use for pistachios.

Preparation

As mentioned in the sections above, you can buy and enjoy pistachios in different varieties. The most common varieties are roasted and salted pistachios. However, there are also some that have only one preparation or none at all (i.e. natural pistachios).

Depending on what you need the pistachios for, you should buy the appropriate pistachios and pay attention to the exact preparation. Do you fancy a homemade summer treat, preferably with a pistachio flavour? Then check out how to make your own ice cream here.

Guide: Frequently asked questions about pistachios answered in detail

As the title suggests, we will answer some relevant questions about the product to give you an even better overview.

Where do pistachios come from?

The pistachio always comes from very sunny regions that are close to the equator, but not too close. The amazing thing is, the places are all on one and the same latitude. The most popular places for producing pistachios are Turkey, Iran, Syria, Greece and California. But there are also smaller cultivation plantations in Spain and Italy.

How are pistachios produced?

Pistachios are grown in sunny and sometimes somewhat dry areas. The fruits grow on branches of a tree, which can grow 3 to 6 metres high. The pistachio ripens in a flower to a hard shell that protects the inner kernel. This kernel is known to us as a delicious nut and takes on a different colour depending on how it is grown.

Have you ever tried pistachio ice cream? If you like the taste, you'll probably like the ice cream (Image source: Jason Richard / Unsplash)

Pistachios are known worldwide as a greenish nut, but they can also take on other colours depending on how much they ripen. The other colours are purple, yellow and dark red.

What varieties of pistachios are there?

To give you a quick and clear answer, here is a table with the varieties of pistachios.

  • Natural taste of nut: is a little sweet and like butter
  • Salted: each nut has a salty coating followed by the natural taste
  • Roasted: the nut is crunchy and makes a crunchy sound when chewed

The varieties are available individually, but also in combination. The most common combination you will find in the shops is roasted and salted pistachios.

Are pistachios healthy or suitable for weight loss?

Since the pistachio belongs to the nut family, it can be considered healthy. Healthy fats, amino acids and protein are important suppliers for the body. On the other hand, pistachios also have quite a few calories.

Thus, pistachios are suitable for a healthy diet, but they are not suitable if you want to lose weight. Then it is better to do without them.

Conclusion

This type of nut is well suited for various situations, whether for a small snack between meals, in the evening in front of the TV or as a side dish for special meals. The pistachio is versatile and always tastes good. Their special taste sticks and cracking open the shell can be fun.

Don't miss the salty taste and natural aroma. Use pistachios as a healthy alternative in snacking and replace other foods in the process. This article will definitely help you with your purchase decision.

(Cover photo: Theo Crazzolara / Unsplash)

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