Last updated: August 12, 2021

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Welcome to our big rice germ oil test 2022. Here we present all the rice germ oils that we have tested in detail. We have compiled detailed background information and added a summary of customer reviews on the internet.

We would like to make your purchase decision easier and help you find the best rice germ oil for you. You will also find answers to frequently asked questions in our guide. Furthermore, you will also find some important information on this page that you should be aware of if you want to buy rice germ oil.


  • Rice germ oil is mainly used for muscle building in horses due to its ingredients
  • Due to the oleic, linoleic and palmitic acids it contains, people can also use it for skin care
  • Finally, rice germ oil is one of the more unknown applications as cooking oil, as it has positive characteristics such as heat resistance and odour neutrality.

The Best Rice Oil: Our Picks

Guide: Questions you should ask yourself before buying rice germ oil

Who is rice germ oil suitable for?

First and foremost, rice germ oil is of great importance for horse owners, as the oil stimulates their muscle development and increases it, especially during training phases. The same applies to dogs, whose willingness to perform can also be increased by rice germ oil.

However, the active ingredients contained in rice germ oil also have positive effects for humans. Rice germ oil is also used in cosmetics and is especially praised as a miracle cure for chapped skin.

Rice germ oil is a pleasant alternative for treating chapped and dry skin. The oil is easily absorbed into the skin and does not leave a greasy film (Image source: / Valeria Boltneva).

In any case, you should always consult your veterinarian if you want to use rice germ oil for your animals, as great care must be taken with the dosage.

How much does rice germ oil cost?

When it comes to prices, a distinction can be made between the intended use and the quantity. Rice germ oil for animals is usually sold in canisters with a capacity of one litre. The price increases accordingly for larger canisters. You can get an overview in the following overview:
Quantity Price
250 ml 10 €
1 litre 12-15 €
5 litre 25-35 €

In the case of rice germ oils, which are used in cosmetics, for example, and are thus intended for people, there are differences above all in the quantity in which they are sold.

For example, high-quality oils are available from €16 for 100 ml.

What alternatives are there to rice germ oil?

Again, depending on the area of application, you have different alternatives at your disposal. In the following we will show you two overviews, where on the one hand the alternatives for use on horses and on the other hand the alternatives in cosmetics are shown.
Type Description
Linseed oil Linseed oil is ideally suited for feeding. Among the various oils, it contains one of the highest amounts of omega-3 fatty acids. This is particularly important because the diet usually contains a high proportion of omega-6 fatty acids, which can be counteracted with linseed oil.
Fish oil In contrast to linseed oil, fish oil already contains a high concentration of the important omega-3 fatty acids, which do not have to be converted by the metabolism first. For this reason, fish oil is particularly suitable for inflammatory skin eczema. However, you must bear in mind that fish oil is generally not readily ingested by horses.
Black cumin oil The ingredients of this oil are especially helpful for skin eczema, allergies and chronic cough. Due to the possible side effects during digestion, you should definitely pay attention to the dosage.
Sea buckthorn oil Sea buckthorn oil has an anti-inflammatory and analgesic effect, which is good for minor skin wounds. It also makes dry skin soft and supple. Sea buckthorn oil works best on impure and oily skin.
Apricot kernel oil Apricot oil is well tolerated and is particularly suitable for people with contact allergies. The oil is quickly absorbed and moisturises the skin. This reduces itching and counteracts dry skin. In general, you will notice a well-moisturised, rosy complexion after long-term use.
Hazelnut oil Hazelnut oil is very suitable for skin care and as a massage oil. The pleasant scent is particularly noteworthy and harmonises optimally with other essential oils. The positive properties include its skin-firming and circulation-enhancing effect, which can be used well against varicose veins and cellulite.

Decision: What types of rice germ oil are there and which is right for you?

What distinguishes rice germ oil for humans and what are its advantages and disadvantages?

When it comes to the field of application for humans, you can use rice germ oil mainly in two categories. The most prominent one is definitely cosmetics. In Japan, rice germ oil has had a reputation as a beauty product for many years and is on the rise in Europe, where it has found its way into natural cosmetics in particular, as mentioned above.

The composition of the ingredients has an antioxidant effect and can be used as a natural sunscreen. The advantages here include the soothing of dry and sensitive skin.

In addition, rice germ oil is also suitable for smoothing wrinkles by providing the skin with ample moisture without being greasy. Finally, the oil can alleviate neurodermatitis with its anti-inflammatory effect.

Furthermore, rice germ oil can also be used in cooking, as is often the case in Asian cuisine. The oil has a high content of vitamin E and a relatively high boiling point and can therefore be heated strongly without burning. Therefore, you can use it well for sautéing vegetables and meat.

One of the disadvantages is that its use in cosmetics is just emerging, so you can't exactly buy it in the regular supermarket. In most of the products available, rice germ oil is only a component and not 100%.

  • Antioxidant effect
  • Suitable for dry and sensitive skin
  • Non-greasy
  • Suitable for cooking
  • Can be bought for use in cosmetics
  • More expensive than rice germ oil for animals

What distinguishes rice germ oil for animals and what are its advantages and disadvantages?

When used for animals, you can use rice germ oil especially for horses and dogs. The oil has a high content of unsaturated fatty acids and vitamin E. However, rice germ oil is best known for its natural gamma-oryzanol content. This is an ingredient of the rice grain and has a muscle-building effect on horses.

It is particularly important to mention that as of 01.01.2019, rice germ oil is no longer relevant for doping, as it was originally suspected of decisively increasing the performance of horses in races, for example. Furthermore, the horse can easily digest rice germ oil and is particularly suitable for horses that have weak muscles, a high energy requirement or a metabolic disorder.

An additional advantage is the protective effect of the cell structure, which can be damaged by free radicals. The same applies to dogs for whom rice germ oil can be used as a dietary supplement. Especially if your dog is already at an advanced age and therefore weak, the oil can serve him as a new source of energy.

However, regardless of the species, you must always make sure that you use an appropriate dosage agreed with the vet, otherwise digestive problems may occur.

  • High in unsaturated fatty acids
  • Natural gamma-oryzanol
  • Protects cell structure
  • Digestion problems with wrong dosage

Always think about your safety when riding and use a helmet to protect yourself from serious head injuries in case of a fall.

Buying criteria: Use these factors to compare and evaluate rice germ oil

In the following, we would like to show you which factors you can use to compare and evaluate rice germ oil. This will make it easier for you to decide whether a particular rice germ oil is suitable for you or not. In summary, these are:

  • Ingredients
  • Colour
  • Odour
  • Type of pressing

We will go into more detail on the individual criteria below.


You can easily distinguish between rice germ oils on the basis of their ingredients, as there are no standards with corresponding specifications.

Rice germ oils vary in their gamma-oryzanol content, which is composed of lecithins, tocopherols, ferulic acids and phytosterols.

Rice germ oil is mainly known for its natural gamma-oryzanol and is very popular with horse owners as a dietary supplement because it has a positive effect on muscle development and is thus used prominently, especially in racehorses (Image source: / Alexas_Fotos).

The refined oil, whereby the oil has been degummed, deacidified, bleached and deodorised, contains only 1 % gamma-oryzanol in contrast to the native oil.

Especially in the production of food supplements, the proportion of oryzanol is predetermined and the oil enriched in this way is fed to horses, for example. This means that you can compare whether the rice germ oil is refined and meets the specified standards by looking at the ingredients.


There are also differences in colour depending on the area of application. For example, rice germ oil used in cosmetics has no colour and is clear.

Rice germ oil, which is used as a dietary supplement, especially for horses, is rather yellowish and cloudy in colour. By looking at the colour, you can quickly tell whether the oil is suitable for your own use or for animals.


Virgin rice germ oil has a very distinctive smell. If, on the other hand, it is intended for cosmetics or food, rice germ oil is usually odourless.

Type of pressing

Here you can basically distinguish between virgin and refined rice germ oil. Virgin oils are often called "cold-pressed" because no heat is added during the pressing process. During refining, the oil undergoes various chemical purification processes, which are intended to achieve a longer shelf life, for example.

Especially in the case of cosmetic oils, it is usually the refined variant, as certain requirements regarding the ingredients must be met by the purification process. Rice germ oils for horses and dogs, on the other hand, can also be found cold-pressed on the market, which is why you should be careful not to use them for cosmetic purposes or as food.

Facts worth knowing about rice germ oil

How do I use rice germ oil for animals?

Rice germ oil is mostly used as a food supplement for animals. This is classically mixed with the usual feed. Some manufacturers specify certain basic rules, especially for horses:

  • Large horse: 30-40 ml daily
  • Ponis: 15-25 ml daily

Nevertheless, you should always consult your veterinarian beforehand so that you can achieve the best possible application for your animal.

How do I use rice germ oil for humans?

The base oil can be used in different ways. On the one hand, you can apply it to your skin as a body lotion, use it as a hand cream or as a sunscreen.

On the other hand, it can also be used as a make-up remover. Rice germ oil contains three fatty acids in particular, which are of great importance in skin care:

  • Oleic acid
  • Linoleic acid
  • Palmitic acid

Due to the linoleic acid, the skin is supplied with a lot of moisture and can therefore be used very well, especially for sensitive skin and skin prone to inflammation. But you can also use rice germ oil as an olive oil alternative in the kitchen, as it can be combined well and gives dishes a spicy note. For most people, the oil is well suited as a dietary supplement.

What is the shelf life of rice germ oil?

Basically, rice germ oil has a shelf life of about 12 months.

Image source: / macintoy