We usually show you products that will facilitate your activities and boost your productivity, but after a long day of work and achievements it is important to have a sweet refuge to rest and recharge your energy for the next day. That's why today we're going to tell you about the single mattress.
Mattresses are one of the most important links when it comes to rest, since it depends on it that we can have a restful sleep that keeps us in our best shape, both physically and mentally, after sleeping on it.
Throughout this reading you will find all the information about single mattresses, the type of material you should bet on, the characteristics that will make this product your best ally and, of course, the best options on the market today. Stay with us to find out more.
- 1 Weekly newsletter with the best personal finance tips
- 2 Summary
- 3 The Best Single Mattress: Our Picks
- 4 Buying Guide
- 5 Buying criteria: factors that allow you to compare and rate different models of single mattresses
- Single mattresses are padded sheets of different sizes and thickness that rest on a bed or base to rest on. Their dimensions are comfortable enough to accommodate only one person.
- Depending on their manufacture, there are basically 3 types of single mattresses: spring mattresses, foam mattresses and latex mattresses. Each of them has very specific characteristics that you will want to know before deciding on one.
- There are 4 important aspects to consider before making your mattress purchase: you should know the age of the person who will be using it, its guarantee system, if it contains hypoallergenic and anti-mite technology, and what kind of support it is made of.
The Best Single Mattress: Our Picks
What is a single mattress and what are its advantages?
More than a place to sleep, a mattress can be the protagonist of our relief, recovery, naps, moments of intimacy, leisure, games and more. Here is a list of the most important advantages of a mattress.
Single spring, foam or latex mattresses - what should you pay attention to?
Spring mattresses. Regardless of its subcategory (continuous thread, pocketed or biconical), this type of mattress tends to easily return to its original shape after removing a weight from it. Its support is usually really firm, so it is suitable for individual models.
Foam. In this case, it is more difficult to maintain the firmness and shape after applying a weight. It is recommended for sporadic rather than continuous use, as they are not very breathable and are exposed to the proliferation of mites. In terms of cost, they tend to be the most affordable on the market.
Latex. Latex mattresses may be the most expensive, but they are also the best performing. They do not suffer from deformation and maintain firmness, although they adapt to each body. They allow bodies to breathe and stay cool. They are a good option to avoid dust mites as long as you are not allergic to latex.
|Support||Firm||Soft||Firm, but adaptable|
Buying criteria: factors that allow you to compare and rate different models of single mattresses
You already know the most important single mattresses on the market and which are the most common types you can find. However, there are other characteristics that can determine the success of your relationship with this product. Take each of them into account.
You have probably felt that some mattresses are very hard while others make you sink into them as soon as you lie down. It's important to know what kind of support your mattress gives you in order to select the best option for each case.
Soft. This is a good option for people with osteoporosis, bursitis and pain in the hips and other bones, and for people who sleep on their side. Due to its easy sinking, it is not recommended for people who are overweight, obese or those who prefer to sleep on their stomach, to avoid joint discomfort.
Medium. They are usually the most requested in universal size, as they provide good support to the spine, especially for those who prefer to sleep on their back. It is also the best option for those who are buying a mattress for the first time or are unsure about what choice to make.
Firm. This is the best option for people who sleep on their stomach, weigh more than 100 kilograms or for those who constantly suffer from back pain. On the other hand, it is not recommended for people under 65 kilograms or those with osteoporosis. Don't confuse them with "hard" mattresses that can end up damaging your back.
Dust mites are small insects that are imperceptible to our eyes and can be found in our homes, especially in furniture, mattresses, cuddly toys, carpets and the like. When their traces come into contact with nasal mucous membranes, they can cause allergic reactions, worsen existing ones or even cause asthma.
It is advisable, as far as possible, to have access to mattresses with anti-mite and anti-bacterial properties, even for people who are not vulnerable to allergic outbreaks. This will be an investment in our health and the health of the people we live with.
Depending on the age of the person who is going to use the mattress, you should choose specific details to ensure quality sleep and restful sleep, as well as comfort for the body that prevents aches and pains and allows you to wake up with energy.
Babies. In these cases, it is recommended that the mattress support is medium or high firmness, due to the minimum weight suggested by babies. Very soft mattresses are not recommended to avoid uncomfortable or unsafe sinking. Use hypoallergenic and anti-dust mite material to avoid the formation of allergies.
The options with removable covers are ideal for a correct cleaning from time to time and to avoid dust or other elements concentration, as well as breathable properties to keep it fresh all the time.
Children. Your child's sleeping comfort will be influential in their growth, so it is important that the mattress you choose allows them to move freely. Opt for mattresses with medium support so that their back can stay straight and comfortable, and hypoallergenic and anti-dust mite mattresses to avoid deepening and generating allergies.
In these cases, spring mattresses are recommended, as they tend to be firmer. It is also important to consult your paediatrician about what type of mattress you should get as your child grows and their needs change, which could mean a change every 5 years or so.
Adults. Young adults will need a firm mattress for proper sleep, unless their sleeping style requires less robust options. Spring options are best, although individual latex mattresses can also be tried.
Older adults, on the other hand, will need softer options, especially when there are problems with bones and ailments. In these cases, latex mattresses are recommended because of their adaptability to the user's body. If the person spends a lot of time in bed, an anti-decubitus mattress should be used.
Since the purchase of an individual mattress will require a bigger investment than many other products in our home, and taking into account that our health, productivity and proper rest will depend on it, it is important that you know the warranty options they have to offer.
While some offer no warranties at all, others contain plans of 1 year, 5 years or even more. It is important to know these details before you make your purchase and, if you finally decide to get a mattress with a short or no warranty, make several tests before you determine which is the best option for you.
(Featured image photo: Congerdesign/ Pixabay.com)