Last updated: August 10, 2021

Welcome to our big sodium selenite test 2021. Here we present all the sodium selenite products that we have tested in detail. We have compiled detailed background information and added a summary of customer reviews on the internet. We would like to make your purchase decision easier and help you find the best sodium selenite preparation for you.

You will also find answers to frequently asked questions in our guide. If available, we also offer interesting test videos. Furthermore, you will also find some important information on this page that you should definitely pay attention to if you want to buy sodium selenite.




The most important facts

  • Sodium selenite is particularly suitable for HIV and cancer patients, heart patients and people with thyroid problems. Men with fertility problems also benefit from sodium selenite.
  • The food supplement sodium selenite is available in powder, capsule and drop form. The different types differ especially in price, concentration of sodium selenite, availability and intake.
  • An overdose of sodium selenite leads to nausea, abdominal pain, garlicky bad breath, liver cirrhosis or heart failure. Therefore, a recommended daily amount of 55-100 µg/day (pure selenium) should not be exceeded.

The Best Sodium Selenite: Our Picks

Guide: Questions you should ask yourself before buying sodium selenite

What is sodium selenite and what health-promoting effects does it have?

Initially white and crystal-shaped, sodium selenite is a sodium salt derived from selenous acid that is found in animal tissue. Besides its use as a seed or in fixing baths, you can also find inorganic sodium selenite as a mineral compound in many food supplements.

Sodium selenite acts as an element in the organism's natural protective system in the fight against free radicals and oxidative stress. (Image source: 123rf.com / 86667381)

These are used to treat Keshan disease, other selenium deficiencies and cancer. In addition, its intake lowers oxidative stress in the organism and thus reduces inflammation. This happens because sodium selenite donates additional selenium to the organism's protective systems, which disposes of excess radicals before they attack cell tissue.

However, taking sodium selenite can treat not only cancer, but also ageing, damage caused by HIV/AIDS, Alzheimer's disease and absorption disorders. The latter includes, for example, cystic fibrosis and short bowel syndrome. Here, sodium selenite makes it possible to compensate for selenium deficiency. In a study, the effectiveness of sodium selenite for the treatment of selenium deficiency in cancer patients undergoing radiotherapy was investigated.

An analysis showed that the selenium levels in the blood were normalised by selenium supplementation. (1) Sodium selenite as a food supplement is also particularly effective in the case of the autoimmune thyroid disease Hashimoto's thyroiditis, in animal and human infertility, and poisoning.

A sodium selenite deficiency can cause damage to the heart, eyes and joints.

In general, selenium in the form of sodium selenite impresses with its excellent bioavailability and its targeted applicability in the protective systems of the organism. Finally, if too little selenium (e.g. in the form of sodium selenite) were consumed, the organism would show damage to the heart, eyes, joints, immune and reproductive systems.

Constant exhaustion, concentration problems, a weak immune system, hair loss, fertility problems and an underactive thyroid indicate a lack of selenium.

For whom is sodium selenite suitable?

In principle, sodium selenite is suitable for everyone. The mineral compound is particularly suitable in general for people with thyroid problems, cancer patients, HIV sufferers, men who suffer from low fertility and heart patients.

Sodium selenite is also suitable as animal food, as it is used in industrial animal breeding as a means of promoting performance and increasing the likelihood of reproduction. People who suffer from inflammatory complaints and oxidative stress can combat joint inflammation, asthma, rheumatism, arteriosclerosis and many other inflammatory diseases by taking sodium selenite.

Sodium selenite significantly reduces the release of histamine and prostaglandin D2. The result of a study also showed a favourable effect of selenium with regard to the attenuation of chemical symptoms of allergies and asthma .(2)

The additional supply of selenium through sodium selenite feeds the body's protective systems and thus reduces free radicals that cause oxidative stress.

As a remedy for the autoimmune disease Hashimoto's thyroiditis, sodium selenite helps by supporting the build-up and breakdown of thyroid hormones, thus protecting the thyroid gland from dangerous substances caused by oxidative stress. In cancer patients, an additional supply of sodium selenite can be helpful to stimulate cell growth and DNA synthesis, and thereby bring about cell death in a regulated manner.

In addition, selenium can intensify the effect of chemotherapy and at the same time reduce possible lymphoedema and damage from radiation. (1) In 20 patients with squamous cell carcinoma of the oral cavity, it was investigated to what extent sodium selenite can be used not only to reduce lymphoedema of the extremities, but also lymphoedema in the oral region. In the patients who received sodium selenite, the lymphoedema subsided significantly faster. This could also be verified by laboratory tests: The lymphoedema was least pronounced in the patients who had the highest selenium levels. (3)

HIV patients also counteract the toxic effects of heavy metals by taking sodium selenite and can thus alleviate the negative effects of an HIV infection. The selenium in sodium selenite has a strengthening effect on the immune system and reduces the amount of virus in the blood. Vegetarians and vegans in particular benefit from the dietary supplement sodium selenite. This is due to the fact that natural selenium is mainly found in fish, seafood and meat.

Since vegetarians and vegans do not consume these foods, selenium should be consumed by other means. Sodium selenite is also particularly suitable for men. This is because the percentage of men suffering from infertility is growing. The antioxidants found in sodium selenite increase sperm motility and their formation. Thus, the probability of reproduction is increased and malformations in the unborn child are reduced.

Did you know that selenium was considered a poison until the 1950s? It was only when doctors gradually proved how many processes in the body the semi-metal was involved in that perceptions changed. This opened up the market for selenium as a food supplement.

What are the side effects of sodium selenite?

Although the use of sodium selenite in food supplements is permitted under an EU directive, it poses risks to health if used incorrectly and in the wrong dosage. An overdose of sodium selenite exposes the body to selenium poisoning, which can lead to liver damage and gastrointestinal problems. In addition, in some cases, nail brittleness, hair loss, garlicky breath.

Neuronal irregularities leading to changes in the appearance of the skin can also be observed. In addition, the consumption of sodium selenite is said to lead to a harmful load of mercury in the body, which can also lead to headaches, nausea and vomiting in the case of an overdose. This so-called selenosis is a poisoning of the organism, which can lead to cirrhosis of the liver or even heart failure.

To avoid these side effects, you should only consume sodium selenite in recommended amounts.

For more information on the recommended dosage and how you should consume sodium selenite, see the next section.

How is sodium selenite dosed?

Since the human body cannot build up selenium on its own, it should consume an average of about 55-100 µg/day in order not to suffer from selenium deficiency in the long term.

Men need a higher dose of sodium selenite than women.

Men should have a slightly higher selenium content in their organism than women. In fact, however, women only absorb 38 µg/day and men only 9 µg/day more. This suggests that a relatively high proportion of people have selenium levels that are too low, which is particularly intense among vegetarians and vegans.

As described at the beginning, however, an excessive concentration of selenium in the organism can also lead to damage. For this reason, selenium should mainly be taken in from selenium-rich foods and only in reduced amounts from food supplements such as sodium selenite.

Since selenium does not occur naturally in the body, you can take it for example through sodium selenite. However, you should stick to the recommended daily dose of 30 µg. (Image source: 123rf.com / 26583162)

Only 30 µg/day is recommended via food supplements, but this can be increased within the framework of certain therapeutic conditions. For example, cancer patients undergoing chemotherapy are allowed to take between 500 and 1000 µg of selenium per day and thus also an increased amount of sodium selenite.

However, this only applies for a short period of time. Taking sodium selenite as a food substitute should not be done over a long period of time. You should also take a break of a few months between the phases of taking the preparation. Sodium selenite should be taken with a meal and washed down with plenty of liquid.

How much does sodium selenite cost?

There is a wide price range between the different products containing sodium selenite. Depending on the state of aggregation, manufacturer and package contents, the cost varies. In the event that you use this food supplement frequently for health reasons and it is existential for you, the prices for products with sodium selenite seem reasonable to us.

Sodium selenite in the form of capsules starts at a price of 6 euros, although it is usually the case that packages with a larger number of tablets are more expensive than those with a small number of capsules. However, the food supplement can already be quite a bit more expensive in the low-price segment. For example, you can find sodium selenite in powder form starting at a price of 14 euros per 200 grams. For 50 millilitres of sodium selenite as drops, you have to be willing to pay 18 euros.

Type price range
Sodium selenite in capsule form €6-42 for 100 capsules
Sodium selenite in powder form €14-34 for 200 g
Sodium selenite in drop form €18-27 for 50 ml

Depending on the manufacturer and sodium selenite concentration, you can also find products with sodium selenite in the high-price segment. Certain manufacturers charge up to 42 euros for 100 capsules. If you prefer the powder version of the food supplement, you can expect to pay around 34 euros in the high-price segment.

Sodium selenite in the form of drops or as an extract can be purchased for as little as 25 euros in a more expensive price category. The price for sodium selenite in capsule form tends to be the highest, as most manufacturers concentrate on this processing of the food supplement, as the demand for it is the highest. In addition, the production of the capsules is time-consuming and requires the use of expensive machinery.

What are the alternatives to sodium selenite?

Dietary supplements with selenium can consist of many different mineral compounds. Each has its own advantages and disadvantages. In the following section we will give you a brief overview of the alternatives to sodium selenite.

Type Description
L-selenomethionine The amino acid serves to supply the consumer with selenium. To reduce oxidative stress, inflammation and cancer. Supports the synthesis of thyroid hormones
Selenium-enriched yeast Formed by feeding yeast fungi with selenium-containing substrates. The yeast provides high levels of organic selenomethionine and methylselenocysteine and acts as a selenium-containing protein that reduces inflammation, enables cell protection and boosts sperm formation
Sodium selenate Is a water-soluble, solid mineral compound used as a fertiliser and insecticide. Sodium selenate boosts the immune system and reduces inflammation, as well as some forms of cancer

Each of these mineral compounds has certain benefits that are not to be sneezed at. Nevertheless, sodium selenite seems to be superior to the others in many criteria. It is not without reason that this mineral compound is used in such a large variety of products.

Decision: What types of sodium selenite are there and which is right for you?

If you want to buy sodium selenite, there are three alternatives to choose from:

  • Sodium selenite capsules
  • Sodium selenite powder
  • Sodium selenite drops

The price, intake and packaging of the three different sodium selenite products each have advantages and disadvantages. Depending on what you prefer and how you want to use the product, a different type is suitable for you. The following section is designed to help you decide.

What are the advantages and disadvantages of sodium selenite capsules?

The great advantage of sodium selenite in the form of capsules is that it is easy to take. The individual capsules can be swallowed without the addition of water or other solvents. In addition, the capsules are often packaged in small containers that can be taken along on the go and thus consumed anywhere.

Another very big advantage of the food supplement in capsule form is that the amount of sodium selenite is already pre-dosed. This also simplifies the intake, as the probability of over- or underdosing is reduced. In this way, you have an exact overview of the amount of selenium you have taken in sodium selenite and can thus ensure an optimal effect.

Advantages
  • Already pre-dosed
  • Easy to take
  • Most commonly available on the market
Disadvantages
  • Higher price
  • No individual dosage possible
  • Unpleasant sticking in the oesophagus possible

The pre-portioned dosage of the mineral compound also avoids having to buy a scale or measuring spoons, which would be necessary in the case of a powder. In addition, there is no spilling or spilling when taking the capsules, as is the case with powder.

Probably the most obvious advantage of sodium selenite in capsule form, however, is that it is often available on the market. The search for a powder or drop form of the mineral compound turns out to be tedious. However, you can find capsules in large numbers and produced by different manufacturers in most drugstores and online shops.

What are the advantages and disadvantages of sodium selenite powder?

In contrast to the capsule variant, sodium selenite in powder form can be individually adapted to the consumer. This is of great importance because men, children and pregnant women should take different amounts of selenium and thus also sodium selenite. Different clinical pictures also require different doses of sodium selenite.

You can adapt sodium selenite in powder form individually to your age, body weight and clinical picture by weighing out the individual amounts or measuring them with a measuring spoon.

Advantages
  • Dosage can be easily adjusted to age and body weight
  • No unpleasant sticking in the oesophagus possible
  • High speed of action when dissolved in water
Disadvantages
  • Must first be dissolved in water
  • Must first be weighed and dosed
  • Very rarely found on the market

Because the sodium selenite powder has to be dissolved in water before taking it, there is no unpleasant sticking in the oesophagus, as is the case with many capsules. The powder is therefore particularly suitable for children and pensioners, as these parties often find capsules unpleasant or their swallowing reflexes are often limited.

Probably the greatest advantage of sodium selenite in powder form, however, is its high speed of action. Since the powder is first dissolved in water and then consumed, the active ingredient quickly enters the blood and the relevant organs. Thus, the powder works faster than capsules.

What distinguishes sodium selenite drops and what are the advantages and disadvantages?

Like the powder variant, sodium selenite in drop form convinces with its high speed of action. Since the drops do not have to be digested and broken down in the stomach like capsules, the mineral compound reaches the blood and the corresponding organs much faster, where it can unfold its effect.

Sodium selenite in drop form makes it very pleasant and easy to take. The mineral compound can be taken without any discomfort or unpleasant sticking in the oesophagus. For people with swallowing difficulties, this is often a pleasant alternative to capsules and tablets.

Advantages
  • High speed of action
  • No unpleasant sticking in the oesophagus possible
  • Dosage is well adaptable to age and body weight
  • Can be dissolved well in water or syrup (as far as no vitamin C is included)
Disadvantages
  • Over- or underdosage possible because of imprecise estimation of the number of drops
  • Must be dosed by oneself
  • Rarely found in shops

The intake of sodium selenite drops can also be made more pleasant. Especially for children who are reluctant to take capsules, the mineral compound in drop form can be a more pleasant option by dissolving the active substance in water or syrup (without vitamin C). This way, the children do not taste the active ingredient and an easier administration is guaranteed.

In drop form, the sodium selenite can be individually adapted to the clinical picture, gender, age or other individual circumstances. Different population groups need different amounts of selenium. Since the drops can be measured out and administered individually, the active ingredient can be used optimally.

Buying criteria: You can use these factors to compare and evaluate sodium selenite

In the following, we will show you which aspects you can use to decide between the many possible products with sodium selenite. The criteria you can use to evaluate sodium selenite as a dietary supplement include:

  • Ingredients
  • Suitability for vegans and allergy sufferers
  • Sodium selenite concentration and pack weight
  • Bioavailability

In the following paragraphs, we will explain to you what is important in each of the criteria to help you make your purchase decision.

Ingredients

Since sodium selenite is not found exclusively in drop, powder or capsule form, it is important to take a closer look at the other ingredients of the product. Of course, these differ slightly from manufacturer to manufacturer, but there is a certain tendency for substances to be found very frequently in all three types.

The following table shows you which substances are particularly common in products with sodium selenite and how they are used. This table is also important for you as information if you have allergies or intolerances.

Substance description
Microcrystalline cellulose filler made from the plant fibre cellulose, which is excreted by the body undigested. Is needed for the production of capsules. Acts as an indigestible dietary fibre
L-selenomethionine proteinogenic amino acid that provides the human organism with selenium. Supports the immune system and detoxification of the body from chemical carcinogens
Calcium carbonate (release agent) Chemical compound used as a food additive, colouring and release agent. Calcium carbonate is used in various cosmetics and medicines
Dextrorotatory lactic acid This substance is used as a food additive and in the manufacture of cosmetics as well as medicines. It has a disinfectant property and is used to produce lactates
Sorbitol and mannitol are two fillers used as sugar substitutes, pharmaceutical excipients, humectants and medicines. The former can also be useful as ketose or L-sorbose after oxidation

Suitability for vegans and allergy sufferers

Many food supplements contain animal ingredients as well as plant ingredients. Thus, many products containing sodium selenite also make use of these substances. If you eat purely plant-based products, you should therefore take a closer look at the ingredients and the production method of sodium selenite.

As already mentioned, vegetarians and vegans in particular should use sodium selenite as a source of selenium, as selenium is mainly found in animal products, which you do not consume as a vegan or vegetarian. However, many manufacturers are increasingly declaring on the packaging of sodium selenite drops, capsules or powders that no animal products were used in their production. This means that there are many vegan food supplements.

In addition, drugstores, pharmacies and online shops are increasingly offering sodium selenite for allergy sufferers or people with intolerances. These include especially mineral compounds that are lactose-, fructose-, allergen- and gluten-free. In addition, these food supplements are often free of additives and genetically modified substances.

Sodium selenite concentration and package weight

Depending on the form of sodium selenite, the package may have a lower or higher weight.

Depending on the use and benefit, you should also consider the package size and dosage form.

If you want to take the dietary supplement with you on the road or if you want to save on transport costs with a larger order quantity, you should pay attention to the weight specifications. Sodium selenite is most often found in capsules, which are usually sold in packages of about 100 grams. Sodium selenite in drop form is available from a package size of 50 grams, whereas the dietary supplement in powder form is available from 28 grams.

In general, all these package weights are very small. However, if you buy large quantities, the transport and delivery costs can shoot up if the weight is high. Before buying, you should not only pay attention to the total weight of the package, but also to how many portions of sodium selenite are contained and at what selenium concentration

For example, sodium selenite capsules contain 200 µg of sodium selenite, which is a very high dosage that is far above the recommended daily amount.

A package generally contains 365 capsules and thus a total amount of sodium selenite of 73000 µg, which is enough for one year. Drops, however, have a much lower sodium selenite concentration, as one drop contains about 10 µg of sodium selenite, which means that the amount of sodium selenite can be individually dosed.

A vial of 50 grams thus contains a total of 10,000 µg of sodium selenite. Sodium selenite in powder form can usually also be individually dosed and thus adapted to health conditions. In this case, 28 grams of powder contain about 4000 µg. Before you make your purchase, it is therefore very important to find out in which concentration sodium selenite is present in the respective product form, so that you can decide for yourself how much you should consume and which product form is therefore suitable.

Bioavailability

Bioavailability is another criterion that plays a role in the purchase decision of sodium selenite. This parameter shows how quickly a substance is absorbed and in what quantities it remains unchanged in the bloodstream.

Sodium selenite in capsule, drop and powder form is generally characterised by a very high bioavailability.

This is especially the case when magnesium stearate from fatty acids is not used as a separating agent. Sodium selenite has the most optimal bioavailability in physiological saline solution and in drop form, as the solution is very well adapted to the condition and functioning of the organism.

In contrast to organic selenium, as found in selenomethionine and selenocysteine, the bioavailability of inorganic selenium, as is sodium selenite, is somewhat lower. Sodium selenite is absorbed by about 50-60 percent. If a high bioavailability and thus a longer half-life or faster effectiveness is important to you, you should use food supplements that do not contain magnesium stearate but a second selenium compound in addition to sodium selenite.

Did you know that the soil in Central Europe contains less selenium than the soil in the USA? According to studies, there is generally less selenium in acidic soils such as bog, sand, granite weathered soils and alluvial soils.

Facts worth knowing about sodium selenite

What does a selenium-containing diet mean?

In addition to the dietary supplement sodium selenite, you should also fight your selenium deficiency with a selenium-containing diet.

Sodium selenite is most commonly found in fish, eggs and red muscle meat.

Inorganic sodium selenite can be combined with organic forms of selenium known as selenocysteine and selenomethionine. Eating fish, seafood, eggs and red muscle meat in particular increases the selenium content of your organism. For vegetarians and vegans, garlic is also an optimal source of selenium. The consumption of Brazil nuts is also recommended, as one nut can satisfy the daily selenium requirement of an adult.

In addition to sodium selenite as a food source, you should also consume organic selenium. You can find this especially in fish, seafood and red muscle meat. (Picture source: 123rf.com / 62635635)

The pure intake of selenium via sodium selenite as a food supplement is therefore not recommended. It is much better to combine it with a selenium-rich diet. Here is a short and concise list of some foods that contain selenium:

  • Fish and seafood
  • Brazil nuts
  • Blue cabbage
  • Red muscle meat
  • Asparagus
  • Mushrooms
  • Eggs

Should sodium selenite be consumed in combination with vitamin C?

The combination of vitamin C and sodium selenite is considered critical in research. Vitamin C amounts that reach a value of more than 1 gram inhibit the absorption capacity of selenium and thus also sodium selenite in the intestine. The body's optimal access to sodium selenite is then limited, as the vitamin C ensures that the inorganic sodium selenite is altered.

This altered form of the mineral compound is not present in the human organism and can therefore harm the organism. However, smaller amounts of vitamin C in combination with the inorganic sodium selenite can also be beneficial. For example, small amounts of vitamin C even promote the absorption capacity of selenium in the intestine. If you take both substances at different times (about 60 minutes), no complications should arise.

(Picture source: 123rf.com / 102077414)

References (3)

1. Muecke R, Schomburg L, Glatzel M et al. Multicenter, phase 3 trial comparing selenium supplementation with observation in gynecologic radiation oncology. Int J Radiat Oncol Biol Phys. 2010 Nov 1;78(3):828-35.
Source

2. Safaralizadeh R, Nourizadeh M, Zare A, Kardar GA, Pourpak Z. Influence of selenium on mast cell mediator release. Biol Trace Elem Res. 2013 Aug;154(2):299-303.
Source

3. Zimmermann T, Leonhardt H, Kersting S, Albrecht S, Range U, Eckelt U. Reduction of postoperative lymphedema after oral tumor surgery with sodium selenite. Biol Trace Elem Res. 2005 Sep;106(3):193-203.
Source

Why you can trust me?

Wissenschaftliche Studie
Muecke R, Schomburg L, Glatzel M et al. Multicenter, phase 3 trial comparing selenium supplementation with observation in gynecologic radiation oncology. Int J Radiat Oncol Biol Phys. 2010 Nov 1;78(3):828-35.
Go to source
Wissenschaftliche Studie
Safaralizadeh R, Nourizadeh M, Zare A, Kardar GA, Pourpak Z. Influence of selenium on mast cell mediator release. Biol Trace Elem Res. 2013 Aug;154(2):299-303.
Go to source
Wissenschaftliche Studie
Zimmermann T, Leonhardt H, Kersting S, Albrecht S, Range U, Eckelt U. Reduction of postoperative lymphedema after oral tumor surgery with sodium selenite. Biol Trace Elem Res. 2005 Sep;106(3):193-203.
Go to source
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