Last updated: August 10, 2021

Welcome to our big verbena tea test 2021. Here we present all the verbena teas we have tested in detail. We have compiled a lot of detailed background information for you.

We would like to make your purchase decision easier and help you find the best verbena tea for you.

You will also find answers to frequently asked questions in our guide. If available, we also offer interesting test videos. Furthermore, you will also find some important information on this page that you should be aware of if you want to buy verbena tea.




The most important facts

  • Verbena tea is a versatile, natural remedy that can help with mild depressive moods, stomach or menstrual problems.
  • Lemon verbena is also a verbena that tastes rather lemony, but has no positive effect on the menstrual cycle.
  • Self-medication should always take into account the side effects. Vervain tea may cause premature labour in pregnant women.

The Best Verbena Tea: Our Picks

Guide: Questions you should ask yourself before buying verbena tea

Who is verbena tea suitable for?

Common vervain (Verbena officinalis) is a well-known herb in alternative medicine that covers a wide range of effects. It can help against intestinal complaints, menstrual problems or depressive moods.

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Vervain is a plant with a long tradition and history. In naturopathy it has always been known for its effects.
(Image source: Pixabay / AnnaS10S)

The bitter substances it contains promote digestion, which is why vervain is suitable for stomach complaints. Within this area, verbena has a positive effect on diarrhoea and can strengthen a weakened liver.

Vervain is a versatile herbal remedy.

For women, the herb has a special significance. The ingredients relieve abdominal cramps during menstruation. They also ensure that the natural hormonal cycle is aligned and the cycle is thus regulated.

Furthermore, it has an anti-inflammatory effect. Therefore, it can be taken for sore throats or to reduce the irritation of a cough. A mouth rinse can stimulate the healing of bleeding gums.

Vervain strengthens the nervous system and helps to relieve tension and stress. This is why it is worth drinking the tea in times of stress to de-stress and thus balance out mild depressive states.

What should I look for when buying verbena tea?

First of all, we recommend that you always consult a doctor or pharmacist if you have persistent or severe symptoms. They will be able to help you individually and give you advice on the use and dosage.

Furthermore, you must be aware that verbena is not classified as a traditional medicine. Instead, it is a homeopathic remedy whose healing effects are not necessarily medically proven.

This means that it can help individuals, but not necessarily. You should therefore pay attention to the effect on your body and decide for yourself whether it helps you.

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Vervain is typically served as a tea; common vervain tastes rather bitter. Lemon verbena, another variety of vervain, tastes lemony fresh.
(Image source: Unsplash / nastya)

Especially for women, note that it is not to be taken during pregnancy. Vervain causes contractions of the uterus. This can cause labour to start prematurely.

Before buying a medicine, you should familiarise yourself with the side effects. If you are unsure, do not hesitate to ask a pharmacist.

You can also buy lemon verbena. These have similar healing effects, but the tea tastes slightly less bitter and more lemony. It also has no effect on menstrual cramps.

How much does verbena tea cost?

You can buy verbena tea as a cut herb to boil or as a pre-filled tea bag.

Depending on the quantity and your need for a larger package, the price per unit increases, but the price per gram decreases.

Product Price
Vervain cut 3 to 8 € per 100 g
Vervain in tea bag 8 to 15 € per 100 g

For the cut herb, the price is between 3 and 8 euros per 100 grams. You will have to calculate around 2 teaspoons of herb per cup, the exact instructions are usually on the package.

Packaged tea bags are cut to fit one tea cup, in which case you cannot buy 100 grams directly, but rather 20 to 30 tea bags per 1.5 grams.

What alternatives are there to verbena tea?

Depending on your symptoms, there are various alternative herbal remedies that you can use. We have listed more remedies here, each with their own advantages and disadvantages.

Below we have compiled an overview with brief descriptions for you. This will help you to decide which other options might be suitable for you.

Means Description
St. John's wort St. John's wort can be taken in the form of capsules. These have a brightening effect on mild depressive moods.

This natural remedy has a calming effect when taken steadily and promotes sleep.

Bitter ribbon flower

This is also a medicinal plant. It helps you with gastrointestinal complaints. The stomach muscles relax and flatulence disappears.

Inflammations of the stomach lining and heartburn can be weakened and cured.

Saffron Saffron is a lesser-known remedy that is said to have a mood-lifting effect. It also promotes relaxation.

Therefore, it can be a good alternative when depressive moods or anxiety occur.

Monk's pepper Monk's pepper can help women in particular. The plant can help to regulate the menstrual cycle and thus to adjust irregular or infrequent menstruation.

The active ingredients also relieve premenstrual symptoms such as pain in the breasts.

Decision: What types of verbena tea are there and which is right for you?

If you decide to use verbena tea, you generally have two options.

  • Use of vervain in sachets
  • Use of loose vervain

Depending on what your priorities are, one or the other is more suitable for you. In the following sections we would like to make the decision easier for you.

What distinguishes verbena tea in a bag and what are its advantages and disadvantages?

Verbena tea from a pre-packed tea bag has several practical advantages that save time.

Because the cut herb is already packed in bags, you can use the bags directly to brew the tea. This creates no further mess and is quick to do.

This also results in pre-made portions that are designed for one cup and you don't have to worry about it. However, this means that the quantity cannot be dosed flexibly.

The consequence of this is that the price per cup is usually higher, that you have to use the same amount of verbena depending on the size of the cup. On the other hand, the herb is finely sorted and easy to store.

Advantages
  • Easy handling
  • Simple storage
  • Pre-prepared portions
Disadvantages
  • Not flexible to dose
  • Price per cup higher

What distinguishes loose verbena tea and what are its advantages and disadvantages?

With loose, cut verbena you will notice that the preparation is a little more complicated, but there are other advantages.

To boil the herb, you will need a kind of tea egg, which then has to be washed off and generally takes more time.

On the other hand, it is possible to dose flexibly and to determine the amount of herb individually and thus the taste. This also means that the price per cup will be lower.

Furthermore, it is possible to refine your tea and directly add an extra ingredient to the herbal mixture. This also allows you to create combination herbal teas that have better healing effects.

The herb is not individually packaged and therefore requires a little more space and care during storage.

Advantages
  • Lower price per cup
  • Flexible dosage
  • Individual refinement
Disadvantages
  • More complex preparation
  • Storage

Buying criteria: You can use these factors to compare and evaluate verbena tea

In the following, we will show you which aspects you can use to decide between the possible verbena products.

The criteria you can use to compare verbena products include:

In the following paragraphs, we will explain what the individual criteria are.

Taste

Drinking tea should be a pleasant experience for you, even if you want to take it as a medicine.

When you drink tea, you have the advantage of being able to influence the taste. On the one hand, you can refine your herbal mixture yourself and test flavours so that it is particularly enjoyable for you.

On the other hand, the manufacturers also make sure that the tea has a special taste. Here, the package description gives you an insight into the taste experience that the manufacturer wants to achieve.

Storage

When storing the tea, you should pay attention to several things. The herb prefers a dry and cool storage so that no loss of quality occurs.

Incorrect storage will cause the tea to lose its effect and flavour.

It is important that the packaging offers real protection against temperature fluctuations, humidity and the effects of light. Otherwise, the effectiveness of the product can also suffer.

In particular, there are resealable aroma bags that provide an airtight version and are ideal for storage. This also prevents moisture from accumulating and mould from forming.

Quality seal

Vervain is a natural healing product, so it makes sense to look for an additional organic seal so that you can be sure that there really is an environmentally friendly manufacturing process behind it.

Buying a medicinal herb on the internet should always be accompanied by a trust check. The supplier should specialise in alternative remedies or herbal teas.

If you choose a European production, you have the advantage that you can rely on guidelines within the EU and that the producers have to follow certain regulations.

Facts worth knowing about verbena tea

Where does the verbena plant come from?

The true verbena (Verbena officinalis) belongs to the verbena family, in Latin Verbenaceae. This family also includes lemon verbena, with which verbena is often confused.

It is not possible to determine the exact origin of verbena. There is only the assumption that it originated in southern Europe. However, it is found extensively nowadays.

You can find it in many European countries, but it has also spread to North Africa and West Asia.

The plant grows undemandingly in nutrient-poor and even dry soils. So you can find the plant especially on dry meadows, roadsides or fallow land.

How do I grow verbena in my garden?

When growing verbena in your own garden, you can be happy about the fact that verbena is a rather undemanding plant. You can grow the herb as an ornamental plant or harvest it for a tea.

Although the plant is undemanding, you should provide it with a sunny to semi-shady spot. As for the soil, the plant prefers a well-drained, dry soil rather than a loamy soil.

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If you like gardening, you can grow your own verbena. This gives you the opportunity to completely control the production of your verbena tea.
(Image source: Pixabay /rawpixel)

For sowing, the period between the end of April and the middle of June is suitable. This is a light germinator, which is why the seeds should only be gently pressed into the soil.

As a hobby gardener, growing verbena is not a great challenge. The plant is characterised by low demands.

Wintering is possible because verbena is a hardy perennial. Although the above-ground parts die back in the winter, the plant should sprout again in late spring.

What is the cultural significance of verbena?

Vervain has a long history of cult use and has an amazing cultural significance.

  • In Indo-European ceremonies , people used vervain to clean their sacrificial stones and altar tables.
  • In Egypt, the plant was known as the tear of Isis.
  • In Greece it was associated with the goddess of dawn Eois Erigineia
  • In ancient Rome it was placed on the altar of Jupiter .

The name of the herb also comes from these cultic traditions. This derives from the fact that the plant was believed to have a healing effect especially on wounds caused by iron weapons and was even used in iron smelting.

These traditions continue, so that even in the Middle Ages it was a component of incantation ceremonies.

Image source: Geografika/ 123rf.com

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