Last updated: August 19, 2021

Cycling clothing is clothing that makes cycling easier. Good cycling gear will improve your comfort whether you are on the road, on trails or on your way to work. Jerseys, shorts and other accessories can help you perform better and ride longer.

There are many reasons why you need the right cycling clothes for cycling. Cycling clothing is designed to provide you with comfort and support while cycling. We will show you the reasons why you need the right cycling clothes in this guide.

The Best Women's Cycling Clothing: Our Picks

Buying criteria: What you should look out for when buying cycling clothing for women

From simple cycling shorts to fancy sleeves with protectors: Cycling clothing offers you comfort and keeps you healthy. However, there are a few things you should consider when buying.

The following buying criteria will help you find the right cycling clothing for every route:

  • Season
  • Elasticity
  • Fit
  • Functionality
  • Material

In the following sections you will learn how to choose the perfect cycling clothes for women.


What kind of weather do you want to expose yourself and your cycling clothes to? The right clothing should always keep you warm, be comfortable and support you in your activity.

In the warmer seasons, short clothing is usually recommended. They should fit comfortably and be breathable. In autumn and winter, long garments are recommended. Those that can withstand a bit of wetness and dry quickly. They should be warm and luminous so that you can still be seen in the dark.


Especially when it's a bit warmer outside and we and cycling heat up even more, you want breathable cycling clothing. This is usually made of synthetic functional fabrics, is light and the air can circulate really well. This makes all the movement in the heat more bearable and lets us last longer.

But clothing for cold days should also be breathable. Conventional cotton underwear would only soak up the sweat. The cold wind and cold weather can then quickly lead to hypothermia or intense colds. Breathable clothing is a must, especially for sporting activities.


The most important point when choosing the right cycling clothing is to test the fit. It is important that you do not buy cycling clothes that are too constricting, but also that they are not so loose that they cannot fulfil their moisture-wicking and protective function.

It's best to check the manufacturer's size charts and measure yourself exactly to avoid making the wrong purchase. Road cyclists in particular should pay attention to a perfect fit, as any resistance has a slowing effect. Cycling clothes for mountain biking, on the other hand, can be looser fitting.

Water resistance

Experienced cyclists who do not shy away from bad weather are well advised to make sure that their cycling clothing is also waterproof. It is important for your health that you stay dry during your rides. Not to mention that it is much more pleasant and easier to ride if you stay dry yourself.

You can also put on waterproof clothing in the form of additional layers. This works especially well when it's a bit colder outside anyway. A rain poncho does wonders. For those who prefer the sporty aspect, cycling jackets that protect you from wind and water are certainly an excellent purchase.


This point is especially important for novice cyclists, mountain bikers and downhill riders. Various cycling clothes such as jackets and trousers are available with integrated protectors. They protect you from abrasions and worse injuries in the event of a fall.

Especially for mountain biking, there are countless items of clothing that have extra protection integrated. These can be jackets and trousers, but also wide-cut functional tops.

If you want to protect yourself, you need such protectors. They are also mandatory on many public tracks and parkours. So why not integrate them into your clothes?

Women's cycling clothing: The most important questions answered

Choosing the right clothing is not always easy. Therefore, we have answered the most important questions about women's cycling clothing for you.

In what form are women's cycling clothes available?

There are many different types of cycling clothing for women. There are:

  • Cycling shorts: Functional sports shorts with extra padding on the bottom. This allows you to get through even the longest training sessions. Tip: High-quality cycling shorts are designed to be worn without anything underneath.
  • Cycling jerseys: Tight functional underwear that keeps the sweat off your body so that the wind doesn't cool you down too much. These are best if they also offer UV protection.
  • Cycling jackets: A second layer against wind and rain!
  • Arm warmers: Warm your arms if necessary. They should have the same function as the cycling jerseys.
  • Leg warmers: Warm the arms if necessary. If you have problems with your knees or ankles, we recommend special leg warmers in the form of pads.
  • Socks: Socks must not slip inside the shoes and should absorb sweat well.
  • Gloves: If you have problems with blisters and calluses on your hands, gloves will help. Of course, they also protect against the cold.

Each piece comes in a variety of styles, so you can always cope with any requirements.

A good example for a windy and cold autumn or winter day is:

  • Functional underwear and socks made of hollow fibres
  • long-sleeved cycling shirt lightly brushed on the inside
  • long windproof cycling shorts
  • lined softshell jacket
  • Winter cycling shoes or overshoes made of windproof and waterproof material
  • Accessories such as gloves and hats also made of windproof material complete the outfit.

In summer, on the other hand, the choice would certainly be a light functional vest, short cycling jersey and cycling shorts. In case of emergency, you should take a light windbreaker with you.

How do I clean and care for my women's cycling clothes?

Always follow the manufacturer's care instructions when washing. Only with the right care will the breathability, moisture transfer and weather protection of your cycling clothes be maintained. Here are a few general washing tips:

  • Protect the material from wearing out by always closing all zips and Velcro fasteners.
  • Store the clothing inside-out. This protects against abrasion and chafing.
  • Only spin at low speeds. This is gentler on the material
  • Rinse thoroughly after the wash cycle to remove detergent residue.
  • Do not use fabric softener. Sensitive synthetic laundry loses its function so quickly
  • Renew the impregnation after three to five washes.
  • Even heavy and prolonged rain showers can wash the impregnation out of the material. So renew it accordingly to stay dry.
  • If you can't get rid of the smell of your sporting activity even after washing, it can help to add a disinfecting detergent to the laundry.

How do I know if my cycling clothes fit well?

Base the size of your cycling clothing on your clothing size. Functional clothing should fit close to the body. This is the only way to absorb sweat effectively. Tighter sizes offer the best fit so that arm and leg warmers do not slip when cycling. It is important that the clothes do not chafe even when you are moving. Choose clothes that fit comfortably and meet your requirements. For once, the look is only secondary today.


When considering cycling clothes to have, it is important to choose things that you know you will use for a long time. Go for quality and functionality. Design only comes second here.

In summary, it is advisable to choose the products that you believe will provide the best value and result in your cycling career. If you do this, you will fulfil your cycling experience.

Image source: / Coen van de Broek

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