Last updated: August 31, 2021

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When children are growing up, it's normal for them to sleep in their own room. However at the beginning, they may be a little scared of the dark. This where a night light comes into help, special lamps that are designed to provide children with security and tranquility at night. These devices will allow your child to sleep better on their own.

There are many night light models available on the market. From simple points of light to luminous objects. No matter which model you choose, the important thing is that it does the job of helping your child sleep alone in their own room. We have prepared the following guide to help you choose the best night light for your child. We can also provide you with some tips to make a great purchase.

Key Facts

  • A night light plays a completely different role to that of a lamp. The difference is that the night light is much dimmer and softer.
  • LED technology is also used in these children's products. The advantages of using this technology are the same as in other devices: less energy consumption, cooler light and longer life.
  • Contrary to popular belief, a red or orange light is more relaxing to fall asleep to than a white or blue light.

The best Night Light: Our Picks

There is no exact rule as to what age a child should start sleeping alone in his or her room. If your child is scared of the dark, the simple solution is to install a night light. Below we present to you a list of the five best night lights on the market. Each product is different but they all offer great value for money. Take a look at each one closely to identify the perfect product for you and your child.

Shopping Guide: Everything you should know about night lights

A night light plays an essential role in keeping children calm and confident when they start sleeping in their own room. By installing a night light in their room, they will feel safe and secure. If you are unsure about what a night light is or you have some specific questions about these products, in the following section we answer some of the most frequently asked questions.

Night lights are devices that ensure that children do not feel fear of the night.
(Source: Famveldman: 63371622/

What are night lights?

Night lights are devices that have been designed so that children do not feel fear of the night when sleeping alone. They differ from traditional lamps in that the light they emit is much dimmer and softer. The key to a night light is ensuring that the light emitted does not interfere with sleep at all. They are simply there to bring peace of mind to children.

When your children are young, they often imagine monsters in their room at night. The purpose of these night lights is to show your child that there are no dangerous creatures in their room and that they can sleep peacefully. Thanks to these products, children are also able to easily get up to drink water or go to the bathroom without any fear or stumbling.

Who are night lights suitable for?

Age is not a defining factor when is comes to a night light. Broadly speaking, we could say that they are products specifically designed for those children who are beginning to sleep alone, with their parents in another room. When a child is beginning this new part of their life, they often feel scared of the dark and are unable to properly rest. Purchasing and installing a night light can help to solve this issue.

Most paediatricians say that the fear of darkness develops between the ages of 3 and 6. During this age range, children often have nightmares about ghosts or monsters. It is therefore a great idea to put one of these lights in their room so that they feel more relaxed. With a good night light, little by little they will begin to understand that the night is harmless.

What are the benefits of night lights?

A night light provides a variety of benefits to children. First of all, they provide the comfort and security they need to rest without feeling restless. It is often enough for children to have a dim light in their room so that they can fall asleep and feel at ease. Another advantage of a night light is for the parents. With a night light, parents will be able to easily check on the child while they sleep.

Some children get up at night to go to the bathroom or drink water. Having a night light will allow the child to get out of bed and walk without difficulty and without fear. If your child likes to sleep with a stuffed animal, a night light will help your little one to locate it easily during the night. Finally, these lamps help to bring an overall feeling of warmth and comfort to any room.

If your child sleeps with a stuffed animal, a night light will help your child easily find their toy during the night.
(Source: Evgeny Atamanco: 64792524/

What colour is best for a night light?

One of the most frequently asked questions from parents about night lights is which colour is the best for children. On the market there are several night lights that have colour settings, which means that the parents can select the colour they want. Depending on the colour selected, the effect on the child will be different.

Traditionally it has been thought that white or blue lights are the best for helping someone fall asleep, as it is said to be the most calming. However, several studies by paediatricians have rejected this idea and instead have proven that red or orange lights are better. Contrary to the belief they seem to be much more relaxing colours to drift off into a deep sleep.

Shopping Criteria

Choosing the best night light on the market is not a simple matter, due to the diversity of available models. For this reason, we encourage you to take a look at the following criteria, which will guide you to make the best decision. These are the aspects you should take into account before deciding on one night light model or another.


The design of a night light is one of the main aspects to consider when choosing one. There are more traditional models with a bulb shape that are very useful to add a point of light to the room. At the same time, there are other more creative and original designs with shapes for attracting the attention of the child.

There are animal-shaped night lights (bear, rabbit, dog) as well as other cute designs such as clouds, fruits, stars, the moon or unicorns. Along with performing the function of helping your child fall asleep, a well designed night light can be a great feature or new decoration in your child's room. It is important to match the age of the child with the night light.

Night lights are very suitable products for children at certain ages. They are simple products that perform a vital function.
(Source: Famveldman: 53287763/

Power source

Another one of the most common questions among parents is the power function of these products. Broadly speaking, there are three types of power sources for night lights. Firstly, there are the plug-in night lights. These are very simple and are easily connected to any electrical outlet. This type usually uses a cable, but it is also possible to find a night light that connects directly into the outlet.

The second type are rechargeable battery-powered night lights. The advantage of these models is that they are usually portable, so they can be placed anywhere in the room and moved around as required. It is usually enough to charge them for the indicated time by the manufacturer to enjoy 10 to 15 hours of light. Finally, there are models that run on disposable batteries, also portable, but using batteries with a limited life can have its disadvantages.

Type of power source Advantages Disadvantages
Power outlet Simple operation

Do not need charging.

Requires an electrical outlet nearby.
Rechargeable batteries Long life


Battery may run out without warning.

Batteries Portable


Shorter duration

Continually buying batteries can become expensive.


Technology is another important aspect to keep in mind. The most advanced night light models use LED technology to take advantage of the low power consumption and enormous life span that LED offers. It is likely that the initial price of an LED night light is a little higher, but in the end, it is worth the investment. There are still models with traditional light bulbs, it just depends on your needs.

The energy consumption of LED bulbs is, in most cases, up to 80% less than conventional light bulbs. LED bulbs do not become hot like regular bulbs, so there is no danger of the child burning themselves when the device is in operation. LED technology also allows lights to easily change colour and intensity, provided the device has the required settings.


A relevant aspect to consider is the material used by night lights. When your little one is a baby, it is common for them to put anything in their mouths as they do not know what is dangerous and what isn't. For this reason, it is advisable to purchase a night light made from materials that are resistant and unbreakable. It is also recommended to ensure that the night light has a soft texture and does not have sharp edges.

Some of the materials most commonly used for the production of night lights are silicone, plexiglass and polypropylene. It is very important to make sure that these materials are non-toxic and safe for children. In this respect, it is advisable to check whether the product has the CE or ROHS certificate.

Night lights are products specially designed for those children who are starting to sleep alone.
(Source: Famveldman: 77337898/


Finally, it is essential to talk about the usability of the light night. Depending on the functionalities available, there will be models that have various adjustment options, including colour, brightness and intensity. It is advisable to select a night light that is easy and quick to use, both for parents and for the child.

There are innovative models that can be activated with a single touch and are switched off, for example, by tapping twice. There are also those models that are built with buttons or a small selector menu. Finally there are some models that come with a remote control, which can be perfect for parents to control the light from a distance. The usability is an important aspect to evaluate, since the usefulness of the product will determine how regularly used by both the parents and the child.


Night lights are suitable products for children at certain ages, who are beginning to sleep on their own. They are very simple products, but they perform a vital function. Children often don't sleep well alone because they don't feel safe in their room. They often dream of monsters or ghosts or that something bad is going to happen to them. Night lights bring a sense of calmness to the room, helping the child rest peacefully.

With a night light, children will always have a point of reference in the middle of the night. Night lights not only ensure that children sleep well alone, but also help parents check easily on their child during the night. With the simple purchase of a night light, your child will be able to conquer their fear of the dark and begin to sleep well by themselves.

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(Source of featured image: Evgeny Atamanenco: 64792524/